For those enquiring minds who want to know, it's...
YESTERDAY'S TOTALS!!!
(I am feeling a little silly today. Could ya tell?

)
B: Fiber One cereal w/1 Tbsp flax seed & 1/2 cup 1% milk (200)
S: 1/4 cup honey dipped almonds (160)
L: McDonald's Southwest chicken salad (320)
S: 2% sharp cheddar cheese stick (90)
D: turkey & cheese sandwich w/light Miracle Whip, All Bran crackers, & corn/blackbean salsa (640 - I'm out of tortilla chips!)
S: 1 Dove dark chocolate square & WW chocolate cake (122)
TOTAL:
1532 calories & about 135 oz. of water
I also did 36 minutes on the exercise bike, and since I didn't post totals for Tuesday, I will report now that I did 31 minutes on the bike that night & also did about 15 minutes on the balance ball. (Also stayed within my calorie limits & drank over 100 oz. water.)