WELCOME!! to all the newbies. I saw lots of new names during my quick read through last night and this morning. Post much -- I'd love to get to know you.
I went to my parents over the weekend and saw lots of my family, many of whom I hadn't seen in quite some time. I got lots of shocked looks and quite a few compliments -- nice to be noticed!

I think I did some damage on Saturday. I went to lunch with my mom and sister -- had a turkey burger on wholewheat with FFs (didn't eat all of the fries -- left a little over half). Not so bad, but then that night I went to the "Dutch Supper." My family is Pennsylvania Dutch, so meals filled with carbs have been a part of my life FOREVER. This dinner is put on by one of the local fire companies twice a year -- we go every time. They have slippery potpie, sausage, turkey, ham,Snitz and Knepp (dried apples and dumplings), rice pudding, smearcase and applebutter, Shoo Fly Pie, etc -- all served family style. Very little of redeeming nutritional value... And that's only the beginning. The only veggies available are dried corn (yuck), chow-chow (pickled veggies -- yummy), and green beans cooked in ham (yum).
I was fairly good, but I went in with a game plan. One plate only for dinner and one piece of pie -- no exceptions. I only took what I love -- potpie, sausage, dressing, rice pudding -- and turkey, green beans, and chow-chow to get lean protien and some sort of veggie. I also had a small slice of shoo-fly pie. Tried to eat s-l-o-w-l-y and then spent the time while everyone else was having seconds saying, "no thank you." Even with the moderation, I know that plate was FULL of calories. I'm hoping that my body won't even recognize all that junk and pass it right through. I'll be upping my exercise this week to try to counteract.
I guess I'll see the damage on Friday (perhaps with the bloat pounds I get back from last week, I'll come out even)... A girl can hope.
Anyhoo, this weekend just reminded me that the holiday binge fest is bearing down quickly and it is time to make a plan -- so I am working on my holiday eating resolutions.
I'm starting with:
1. I will not count calories all the way through the season, but I will plan indulgences.
2. I will only eat "cheat" items if I REALLY love them -- i.e. mashed potatoes do not have to pass my lips, but dressing will.
3. I will eat normal portions and pay attention to when I am hungry. I will not have seconds.
4. I will not drink my calories. (But I will have one glass of cider this fall -- hot so it lasts).
5. I will not go to open houses or h'orderves nights hungry -- while there I will keep my drink cup full to keep my hands busy and I will stand more than an arms length from the food. I will plan to have a few "little somethings" while I am there.
6. I will remember that I can have anything that I want, but I am responsible for what passes through my lips.
Anybody else?