Yo Yo Dieter checking in!
I literally have an up to 7 pound up or down on any given DAY!
This morning before going potty and showering, I weighed as much as I did on DAY 1 of starting this thread. I kid you not! By now, I could have posted a 5 lb. ribbon 50 times...and taken it away 51 times! BUT, get this, after going potty (#1) and showering and drying off it was down a pound.
Let's do the logical math that never seems to compute in my head:
Eat less calories and fat + MOve MORE = Weight Loss
Continue to eat less + Move More = MORE weight loss
Keep eating less + Moving More = Actual weight loss numbers, more than 7!
Hmmmmm? I'm MISSING the "move more" part of the math. Except I do now officially OWN a treadmill... I have actually walked on it twice.
I'm fairly certain this week I must have eaten enough calories to maintain and didn't exercise resulting in a small gain.
Do I even HAVE a metabolism any more?
I'm committing right here and now to THREE 30 minute times on my treadmill. This I promise myself and my peeps.
I also vow for this week not to eat BREAD. My weakness. Plus whatever I smear or put on top of the bread can't be good.
SO, my GRAND total since starting this thread is officially 1.2 pounds.
Which is equal to one trip to the potty.