DIS UK Health Check in w/c 12th July

[T16GEM]

Ok all! Another week let's see what we can get up to!

As I said before I have joined a gym and I went yesterday for the first time. Now I ache!

 

[KayleeUK]

OK fingers crossed for this week - I was a bit naughty on Saturday so I will be very good from now on - I promise

Well done on your first time at the gym Did you enjoy it?

 

[Minniespal]

Have been very good this week. Haven't exceeded my daily points and went to for a swim four times last week.

Hopefully I have lost weight but I have signed up for "stay off the scales for a month challenge" on the WISH board, so unfortunately I don't know what I have lost.

Good luck to everyone for the week ahead.

 

[T16GEM]

I did enjoy the gym actually. I was a member of the same one a while ago and I cancelled because it was busy all of the time etc. Yesterday I was on the threadmill for 20 minutes and the stepper for 10, I then did some weights and went on the toning tables (best bit ) and then had a swim and went in the jacuzzi, i was quite surprised that I was there for nearly two hours!

I must be mad! But as Tesco say "Every little helps!!"

 

[KayleeUK]

I lost 1 pound this week yeah 15lb in total with Slimming World.

 

[gillrogers]

Well Done Kaylee. Are you enjoying Slimming World? I joined 9 weeks ago and have just reached my 1.5 stone weight loss. I eat both red and green plans - the fried egg and homemade chips are my Saturday night treat! Hopefully there will be less of us both next week. Have a fab week and if you need any support just shout.

 

[T16GEM]

Hi all!

I lost 1lb this week! slowly but surely it's coming off!

 

[KayleeUK]

Gill - I am really enjoying the SW Plan - Well done you!! 1 and a half stones is great I had fried egg and homemade chips for dinner last night - can you believe it is free I just do green day's as I am a veggie, but find that great.

Gem - Well done you - great news

 

[bluegirl]

HI all 2and 1/2 pounds this week that brings the total to 76lbs Only one more weigh in to go before we see Mickey :thewave:

 

[KayleeUK]

Well done you