Worfiedoodles
DIS Veteran
- Joined
- May 19, 2005
- Messages
- 6,809
A lot of people love the couch to 5K program, I'm a "graduate" of John Bingham's Marathoning for Mortals.
I recommend looking at a few different programs and seeing what seems right for you.
I also recommend the WISH threads and teams, you can get a ton of good advice and encouragement!
Maria
I recommend looking at a few different programs and seeing what seems right for you.
I also recommend the WISH threads and teams, you can get a ton of good advice and encouragement!
Maria
