Dis Lose 1 Stone For Xmas! week 6

[musketeer]

I weighed myself this morning and i've lost a 1lb the first in many months
Well done to everyone who lost or stayed the same this week.

Tracy

 

[diberry]

Well done Tracy!!!

 

[disneyholic family]

What's the WDW marathon?

i thought it sounded like you were training for the marathon in disney world (i think it's held in january)....i guess i misinterpreted your post...sorry about that...

 

[emmaness]

Well done everyone who's lost weight! Keep it up!

 

[disneyholic family]

Well done Beth!!! I only managed 15 minutes on the cross-trainer today - my legs just hurt too much so I did an hour on the treadmill (walking) and 20 lengths in the pool!! Hope all went well at the eye doctor's!

an hour on the treadmill is amazing....as for the cross trainer, ususally you just have to work up to more time.....but no need to do more time if you do that much on the treadmill...
i use the elliptical trainer that also has the arms going back and forth.....i don't know if it does anything for my arms but i like to think it does...by the way, i did 75 minutes today...

 

[diberry]

an hour on the treadmill is amazing....as for the cross trainer, ususally you just have to work up to more time.....but no need to do more time if you do that much on the treadmill...
i use the elliptical trainer that also has the arms going back and forth.....i don't know if it does anything for my arms but i like to think it does...by the way, i did 75 minutes today...

I started doing 10 minutes on the cross-trainer but even after 3 months I can't do much more. I guess a lifetime's avoidance of exercise catches up with you!!! But I can walk forever so I'll do that!! Another 75 minutes - well done you!!!

 

[disneyholic family]

today's thursday so it's my last day of the week to exercise at the gym...
i did 90 minutes today....
when i got on the trainer, i noticed that a new movie was about to come on the satellite movie channel (we have no control over what we see...the gym controls it........so it's hit and miss...sometimes good...sometimes dead awful...)...
and then "Touchstone" came on the tv screen and i thought...woohoo....it might even be a good movie to keep me happy...(as opposed to the french film they had yesterday -- triple ugh)....
and sure enough it was Armageddon (with Bruce Willis - funny guy)....that kept me entertained for a good 90 minutes....and i went faster then my normal whenever any tense stuff starting happening......
so that was fun...
i wish they'd have a movie like that on every day...

 

[diberry]

Well done Beth!! You're a star!!! I find one of the worst things at the gym is the boredom!! We have 4 screens - 1 always has sport, 1 has modern "music" - definitely not my taste!!, the other 2 tend to have soaps on - usually something ancient with Dick van **** or Angela Lansbury! And at 3.30 when I'm always there we get children's television programmes even though there are no children there!

Edit: This is really funny - they've bleeped out that name

 

[Minniespal]

Have a busy day tomorrow and I'm out with friends tomorrow night, so I have weighed myyself this evening.

Lost another two pounds. The nearer I get to goal the harder it is becoming. As of next week I am stepping up my exercise schedule. Want to shed a couple more pounds before Santa arrives.

Good luck to all the losers this week and to everyone else

 

[diberry]

You are doing such a fantastic job Florence. You must be unrecognisable from your former self!! A real inspiration to the rest of us!!!

 

[Netty]

well done to all of you that have lost this week!
I have been allowed to go back to the gym, but only to go on the treadmill and cross trainer. As i am still suffering from sciatica
i am going to re- join the gym next week

 

[Minniespal]

You are doing such a fantastic job Florence. You must be unrecognisable from your former self!! A real inspiration to the rest of us!!!

Thanx Di. Once I reach goal I will post a before and after picture.

 

[disneyholic family]

Well done Beth!! You're a star!!! I find one of the worst things at the gym is the boredom!! We have 4 screens - 1 always has sport, 1 has modern "music" - definitely not my taste!!, the other 2 tend to have soaps on - usually something ancient with Dick van **** or Angela Lansbury! And at 3.30 when I'm always there we get children's television programmes even though there are no children there!

Edit: This is really funny - they've bleeped out that name

that is ssooooooooooooo funny....the system bleeped out his name....i laughed so hard when i saw that......

 

[diberry]

Total this week is 7.5 lbs bringing the running total to 71.5 lbs!!!!! Well done everybody!!!