Dis health check in w/c 19/7/04

[T16GEM]

Hey guys, it's another week! And guess what the is shining! This means that we can all make a special effort and eat lot's of salad! Who wants hot food when it's warm anyway?!!?

Well this week I have done quite a lot of exercise, what with my new found gym addiction and my race for life entry, if I haven't lost at least 10lb this week I won't be happy ha ha !

SO come on post your successes, post where you go wrong, if we continue to support one and other we will all be winners!!!

 

[Minniespal]

Still on the stay off the scales challenge on the Wish boards so can't say how much weight I have lost just yet. My clothes are starting to feel a little looser on me which is a good thing.

Have been sticking to the healthy eating plan and last week I went to the gym 6 times, so have been getting lots of exercise in too,

Hope everyone has a fab week.

 

[KayleeUK]

You guys have had a great week with all of that exercising Well done to you

 

[Miffy2003]

Keep going everyone you are all doing so well!

 

[Tiggernut_jadie]

I've lost another 2lb this week - that takes me over my first stone! (15LB lost in 4 weeks!) Dead chuffed - I'm determined to lost another 2 stone by November - I'll be lighter than I wa the last time I went to Florida then - so I know I'll be able to fit in the plane seat and rides (my biggest fear!!!!!!! )

Jacqui x

 

[KayleeUK]

Well done Jacqui that was great. Keep it up you

I put on a 1lb this week So I am determined to loose it next week.

 

[T16GEM]

I got another 1.5lbs off this week! another 2 and it will be a stone!!!!!!

 

[bluegirl]

Tomorrow will be my last weigh in before i go and stay in the House of Mouse cant beleive its nearly here

 

[Duggas]

I've just got back from a two week all inclusive holiday in Cyprus so I'll be joining you all on Monday to lose what I've just gained in the past fortnight and to have a serious go at 'being good and getting fit'. Until then...... where's that biscuit tin!!!

 

[bluegirl]

Well guys today was my last weigh in before THE trip and i lost another two pounds this brings the grand total to 78 pounds