Dis Health Check-in 26th September

[mandymouse]

Woohoo, at last I've lost 1 lb

Hi Guys

I know I haven't been very good when it comes to eating, but I have been doing my exercise video (and almost enjoying it ) and finally for the first time in 3 weeks, I've lost 1lb.

So I'm chuffed to bits, and I hope that you are all too with your dieting this week.

Good luck with your weigh-ins.

Mandy xx

 

[diberry]

Well done Mandy!!! After moaning and grumping about putting on weight instead of losing it I was absolutely amazed this morning to find I've lost 4 lbs!!!! I think it's mainly down to the "Diet Assistant" that Bev told me about!!! It's a bit of a pain weighing food and counting calories but if it works this well I can cope with that!!! (Only hope the weight doesn't appear again next week!!! ) Many thanks Bev - it's given me a real boost! Good luck to everybody else this week!!

 

[Ware Bears]

Well done Mandy and Di...wow!!! 4lb is fantastic. As far me, I felt rather fat this weekend so I will be leaving it until next week to weigh myself!

 

[carolfoy]

I felt really fat and bloated at the weekend so was amazed to find myself 5lb lighter on the scales!!! will probably put it back on again soon but it felt good while it lasted! I seem to fluctuate by about 6lbs is this too much???? was 13 stone 2lb early last week now weighing at 12st 10!!!

 

[shellbell]

Well done everynone on the weight loss this week, Everyone seems to have had a great week. After staying the same for the last 3 weeks i have lost 2lb
I really need to start exercising now to tone up a bit but i just don't have the energy.

Good luck for the next week

 

[diberry]

Well done Carol and Michelle!!

 

[Miffy2003]

Gosh well done everyone! This must be a real week for Dis weight loss!

I'm with Elaine this week I'm afraid

 

[musketeer]

Well done to everyone this week.

i've put on 1lb this week but there again i haven't been able to do much exercise so i must make an effort this week.