Dis Dieters, weight loss and support. May 09 week Four page 16 post 235

[mandymouse]

not a good month for me at all.

I was finding it hard to stick to Atkins properly so thought I would try the 'eat what I want but less of it' diet. Err, no. Didn't work. 6lbs showed me that

I needed to come off my diet (that I wasn't really doing properly and getting frustrated with) to know I wanted to go back on it properly - if that makes sense!

1st June is the start of Atkins again for me. I know it works for me as I have lost over 3 stone on it. I just need to knuckle down and do it.

Well done to everyone who did well and to those who are disappointed, June is another month and you will do well

Oh, forgot to say. I stopped smoking 2 weeks ago and it is so hard not to eat!!

Well done on giving up the ciggies .. and Good Luck too

Well I completely lost the plot the last couple of months weight-wise, personal difficulties and such and put back on a stone

But I knocked it on the head week before last and weighed in 7lbs lighter today (for the last 2 weeks) so i'm really pleased with that.

Hopefully i've found what works for me now and i'm happy with that so we'll see. Having booked to go back next year is a big incentive too

Well done everyone and good luck

Well done at getting back on track Paula-Jane

I put 2lbs on this week

Must try harder at work to say no to snacks and go to the gym more.

Good Luck at getting back on track Claire, you can do it

 

[natalielongstaff]

I put 2lbs on this week

oh dear hun xx

 

[jackieleanne]

Well done to all the losers and STS and to all those that put on. Good luck to the weeks ahead for everyone. I need to be a bit better this week I have been very good exercise wise over the weekend but not brilliant with food.

 

[BRobson]

Week one weigh in - lost 2lb

Happy with that so onwards we go

 

[natalielongstaff]

Good luck Leanne

Well done Jackie

 

[Gaynor]

not a good month for me at all.

I was finding it hard to stick to Atkins properly so thought I would try the 'eat what I want but less of it' diet. Err, no. Didn't work. 6lbs showed me that

I needed to come off my diet (that I wasn't really doing properly and getting frustrated with) to know I wanted to go back on it properly - if that makes sense!

1st June is the start of Atkins again for me. I know it works for me as I have lost over 3 stone on it. I just need to knuckle down and do it.

Well done to everyone who did well and to those who are disappointed, June is another month and you will do well

Oh, forgot to say. I stopped smoking 2 weeks ago and it is so hard not to eat!!

Good Luck with the Atkins and very well done on stopping smoking

Well I completely lost the plot the last couple of months weight-wise, personal difficulties and such and put back on a stone

But I knocked it on the head week before last and weighed in 7lbs lighter today (for the last 2 weeks) so i'm really pleased with that.

Hopefully i've found what works for me now and i'm happy with that so we'll see. Having booked to go back next year is a big incentive too

Well done everyone and good luck

Brilliant loss, well done

I put 2lbs on this week

Must try harder at work to say no to snacks and go to the gym more.

Oh dear Good Luck this week

Week one weigh in - lost 2lb

Happy with that so onwards we go

Well done, great 1st week

 

[mandymouse]

Well done to all the losers and STS and to all those that put on. Good luck to the weeks ahead for everyone. I need to be a bit better this week I have been very good exercise wise over the weekend but not brilliant with food.

Good Luck Jackie

Week one weigh in - lost 2lb

Happy with that so onwards we go

Well done Jackie

 

[wilma-bride]

Things are not looking good for me this week after a very naughty BH weekend - I'm on a bit of a starvation diet/detox today (assisted by the fact that I lost a crown at the weekend so am finding it painful to eat anyway) and hoping to undo some of the damage

I notice we seem to have lost a few more of Nat's Fat Club members over the last couple of weeks. I am desperately trying to bring the spreadsheet up to date so if the following people are still weighing in with us, I'd be grateful if you could post:

kieras nana
Pinky 166
TinkabellSoph
jjk
mazz1
aaronandterri

Thanks guys

 

[Netty]

I notice we seem to have lost a few more of Nat's Fat Club members over the last couple of weeks. I am desperately trying to bring the spreadsheet up to date so if the following people are still weighing in with us, I'd be grateful if you could post:

kieras nana
Pinky 166
TinkabellSoph
jjk
mazz1
aaronandterri

Thanks guys

I will be back on this thread soon, well done all you guys on your weight losses this past month wow Joh, just noticed youve got to the 2 stone mark-well done!!!

 

[jackieleanne]

Week one weigh in - lost 2lb

Happy with that so onwards we go

Well done. Goodluck for the week ahead.

Things are not looking good for me this week after a very naughty BH weekend - I'm on a bit of a starvation diet/detox today (assisted by the fact that I lost a crown at the weekend so am finding it painful to eat anyway) and hoping to undo some of the damage

Goodluck for the week ahead. Sorry to hear about the crown. I am also on a major diet/detox/exercise for the rest of the week after the BH weekend.

 

[wilma-bride]

I will be back on this thread soon, well done all you guys on your weight losses this past month wow Joh, just noticed youve got to the 2 stone mark-well done!!!

Thanks Netty - I didn't add you to the list as I know you said you were taking a little break for a while - we'll be here waiting when you're ready to come back to us

Goodluck for the week ahead. Sorry to hear about the crown. I am also on a major diet/detox/exercise for the rest of the week after the BH weekend.

Thanks - detox is going OK so far - wish I could weigh in a day later this week though

 

[TinkTatoo]

Well I completely lost the plot the last couple of months weight-wise, personal difficulties and such and put back on a stone

But I knocked it on the head week before last and weighed in 7lbs lighter today (for the last 2 weeks) so i'm really pleased with that......

Glad that you were able to pull back some of the weight loss after a difficult few months and good luck for next week

I put 2lbs on this week

Must try harder at work to say no to snacks and go to the gym more.

That's a shame but you should be able to get back into it

Week one weigh in - lost 2lb

Happy with that so onwards we go

Great news

Things are not looking good for me this week after a very naughty BH weekend - I'm on a bit of a starvation diet/detox today (assisted by the fact that I lost a crown at the weekend so am finding it painful to eat anyway) and hoping to undo some of the damage

Sorry to hear about the lost crown and I hope the detox works

I lost 0.7kg this week and passed the 30kg gone stage I can't get over how good it feels to be able to go into any old shop and actually know that I could buy the clothes there if I wanted to I've got about another 13.5kg to go and I know that come hell or high water I'll get there

Good luck to every one weighing in this week

 

[natalielongstaff]

I lost 0.7kg this week and passed the 30kg gone stage I can't get over how good it feels to be able to go into any old shop and actually know that I could buy the clothes there if I wanted to I've got about another 13.5kg to go and I know that come hell or high water I'll get there

Good luck to every one weighing in this week

You are doing so well hun x its a great feeling to get into regular or smaller clothes !

i brought a new top at the weekend and took the M into the changing room, needless to say it was too big and i brought the S
it felt so good

 

[mandymouse]

Things are not looking good for me this week after a very naughty BH weekend - I'm on a bit of a starvation diet/detox today (assisted by the fact that I lost a crown at the weekend so am finding it painful to eat anyway) and hoping to undo some of the damage

Goodluck for the week ahead. Sorry to hear about the crown. I am also on a major diet/detox/exercise for the rest of the week after the BH weekend.

Good Luck with your detox's girls

I lost 0.7kg this week and passed the 30kg gone stage I can't get over how good it feels to be able to go into any old shop and actually know that I could buy the clothes there if I wanted to I've got about another 13.5kg to go and I know that come hell or high water I'll get there

Well done Jakki, you've done really well

You are doing so well hun x its a great feeling to get into regular or smaller clothes !

i brought a new top at the weekend and took the M into the changing room, needless to say it was too big and i brought the S
it felt so good

That's great Nat

 

[jackieleanne]

You are doing so well hun x its a great feeling to get into regular or smaller clothes !

i brought a new top at the weekend and took the M into the changing room, needless to say it was too big and i brought the S
it felt so good

Thats great Nat you've done so well.

I lost 0.7kg this week and passed the 30kg gone stage I can't get over how good it feels to be able to go into any old shop and actually know that I could buy the clothes there if I wanted to I've got about another 13.5kg to go and I know that come hell or high water I'll get there

Good luck to every one weighing in this week

Well done that's brilliant you have done so well. I'm sure the rest will come off in no time.

 

[wilma-bride]

Well, it's not good news here - despite my last-minute efforts to undo the damage that the booze-and-BBQ-filled weekend did, I have gained 5lbs this week. I am so ashamed

 

[natalielongstaff]

oh dear hun, im sure you will get that off this week ! and at least you had a great time doing it xx

 

[kieras nana]

i don't think,i posted last week & i lost 3 lb.
however this week,i did an experiment and had some,tomato,cucumber,red onion & tuna,in a bowl,with a slice of brown bread,every afternoon,but still drunk loads of water & did lots of walking.i was trying to decide,whether to stop lipotrim & join a slimming club instead.
well i was absolutely gutted today,as i stayed the same!!!!!!!!!!!!
definately staying,on the shakes,as this week has proved to me,that it is the way for me.
good luck to everyone,with your weigh ins,this week,
tracy

 

[jackieleanne]

Well, it's not good news here - despite my last-minute efforts to undo the damage that the booze-and-BBQ-filled weekend did, I have gained 5lbs this week. I am so ashamed

Don't stress out about it we all have bad weeks I'm sure it will come flying off in no time.

i don't think,i posted last week & i lost 3 lb.
however this week,i did an experiment and had some,tomato,cucumber,red onion & tuna,in a bowl,with a slice of brown bread,every afternoon,but still drunk loads of water & did lots of walking.i was trying to decide,whether to stop lipotrim & join a slimming club instead.
well i was absolutely gutted today,as i stayed the same!!!!!!!!!!!!
definately staying,on the shakes,as this week has proved to me,that it is the way for me.
good luck to everyone,with your weigh ins,this week,
tracy

Well done on the previous weeks loss and don't stress about staying the same its better than a gain. Goodluck for the week ahead

 

[natalielongstaff]

i don't think,i posted last week & i lost 3 lb.
however this week,i did an experiment and had some,tomato,cucumber,red onion & tuna,in a bowl,with a slice of brown bread,every afternoon,but still drunk loads of water & did lots of walking.i was trying to decide,whether to stop lipotrim & join a slimming club instead.
well i was absolutely gutted today,as i stayed the same!!!!!!!!!!!!
definately staying,on the shakes,as this week has proved to me,that it is the way for me.
good luck to everyone,with your weigh ins,this week,
tracy

Wow !!! there really is no room for any food at all good luck this week xx