Dis Dieters, weight loss and support. June 09 final week pg 18 post 257

[TinkTatoo]

Ive gained back the 1.5lbs i lost last week

You're just toying with us Nat

Good luck for shifting it again next week

 

[natalielongstaff]

Whoops! Nat

Whoopsie it's just a blip - that'll come off again in no time

You're just toying with us Nat

thanks girls, im not sure it will come off as it was an unexpected loss anyway

 

[ariel75]

Ive gained back the 1.5lbs i lost last week

Thats a shame Nat you were so happy.

 

[wilma-bride]

Ive gained back the 1.5lbs i lost last week

Never mind Nat, you are still doing so well and we kind of knew it was going to happen anyway

Be extra good this week so we can really enjoy ourselves next weekend

 

[natalielongstaff]

Be extra good this week so we can really enjoy ourselves next weekend

ok

 

[jen_uk]

I've lost 4lbs this week

 

[natalielongstaff]

I've lost 4lbs this week

fabulous !

 

[TotallyAngelic]

Forgot to post when I popped on first thing this morning - I have lost 2 lbs this week

excellent! well done!

Thanks everyone. I was very good last night, I logged off the laptop and did 30 minutes on the Wii Fit. It said it had been 39 days since my last visit , I thought it must be wrong until I started hula-hooping then I felt everyone of those 39 days.

Very impressive Louise! I feel terribly guilty as I missed my Wii Fit session yesterday due to being busy with other things - and likely I won't manage to get on it until Sunday due to working 2 x 12 hour shifts and I will be knackered when I get home from those.

Ive gained back the 1.5lbs i lost last week

Never mind - you will soon get rid of that

I've lost 4lbs this week

WOW Jen - another excellent result!

Well I went for my curry meal with work and you would all have been proud of me - I stuck to your advice and ordered plain chicken tikka (no sauce) with boiled rice and green salad. I must admit it was difficult when all those around me were having starters, naan bread, and kormas / dansaks etc and all the stuff I would usually have. I also stuck to water to drink and was positively boring. I kept telling myself it would all be worth it in the end !!

 

[mandymouse]

Sorry I haven't kept up-to-date with our dieting thread this week

Welcome to any newbies joining us this week

Well done to everyone who has lost or STS

Good Luck to anyone (who like me) has put on this week

Actually, I'm quite chuffed that I have only put on 1 lb this week, as I did go mad with wine and cocktails at the weekend, and I wasn't much better with the complimentary wine at the Take That concert on Tuesday evening

Good Luck for next week everyone

 

[natalielongstaff]

We did do well this week hun !

 

[CustardTart]

I went to get weighed tonight. I was a bit woried because I haven't been on the Wii fit for a while, but I've lost 4 1/2 lbs Another 2 1/2 lbs and I'll get my stone sticker...

Well done, Louise!!! Good luck getting that stone sticker in a week or two...

Forgot to post when I popped on first thing this morning - I have lost 2 lbs this week...

Another fab result, Joh!!!

Ive gained back the 1.5lbs i lost last week...

Ah well, I guess that's what happens when you reach your target, Nat!!! That's definitely a place I'd like to be...

I've lost 4lbs this week...

Excellent news, Jen!!!

...Actually, I'm quite chuffed that I have only put on 1 lb this week, as I did go mad with wine and cocktails at the weekend, and I wasn't much better with the complimentary wine at the Take That concert on Tuesday evening...

That has to be a good feeling then, Mandy - going mad with cocktails sounds like great fun to me!!! And you'll drop that pound in no time...

I weighed myself this morning and am happy to say that I have STS since my last weigh-in!!! This is despite gorging myself on free canapes and Kir Royales every night in the club lounge at the hotel - such a shock to come home and find they're not on offer...

SO my plan for June sees me going to the gym 3x per week, walking 10,000+ steps per day and cutting back on the fizz - which is going to be tough as this is my birthday month...

Good luck everyone for next week!!! ​

 

[TinkTatoo]

I've lost 4lbs this week

Brilliant and well done

....Well I went for my curry meal with work and you would all have been proud of me - I stuck to your advice and ordered plain chicken tikka (no sauce) with boiled rice and green salad. I must admit it was difficult when all those around me were having starters, naan bread, and kormas / dansaks etc and all the stuff I would usually have. I also stuck to water to drink and was positively boring. I kept telling myself it would all be worth it in the end !!

Sounds like you made loads of great choices with that meal and it will be worth it in the end

...Actually, I'm quite chuffed that I have only put on 1 lb this week, as I did go mad with wine and cocktails at the weekend, and I wasn't much better with the complimentary wine at the Take That concert on Tuesday evening....

Nice one Mandy - now bring on that cruise

....SO my plan for June sees me going to the gym 3x per week, walking 10,000+ steps per day and cutting back on the fizz - which is going to be tough as this is my birthday month... ....

Good luck this month

 

[natalielongstaff]

you did well Karen

 

[natalielongstaff]

Well I went for my curry meal with work and you would all have been proud of me - I stuck to your advice and ordered plain chicken tikka (no sauce) with boiled rice and green salad. I must admit it was difficult when all those around me were having starters, naan bread, and kormas / dansaks etc and all the stuff I would usually have. I also stuck to water to drink and was positively boring. I kept telling myself it would all be worth it in the end !!

well done that must have been really hard, good for you xx

 

[Gaynor]

I've lost 4lbs this week

Wow! well done Jen

I weighed myself this morning and am happy to say that I have STS since my last weigh-in!!! This is despite gorging myself on free canapes and Kir Royales every night in the club lounge at the hotel - such a shock to come home and find they're not on offer...

Well done Karen sts after cocktails and canapes that's brill

Snap Mandy! I too have put on 1lb, but not one drop of alcohol as passed my lips too much bread, how boring is that

 

[Loubbylou]

Well it's nearly the weekend, officially my danger time

Congtrats to everyone who lost or STS this week.

If you gained this week, chin up and don't worry we have all been there. When I spectacually gained 6lbs in one week my SW consultant told me to 'move on and draw a line under it as it was all behind me' and I replied 'yes it is, its on my bottom'

 

[natalielongstaff]

Snap Mandy! I too have put on 1lb, but not one drop of alcohol as passed my lips too much bread, how boring is that

good luck this week xxx

When I spectacually gained 6lbs in one week my SW consultant told me to 'move on and draw a line under it as it was all behind me' and I replied 'yes it is, its on my bottom'

 

[jackieleanne]

Well done everyone.

I have STS this week which I'm happy about as I have been a total pig this last week. Hopefully I can be good this next week but not got my hopes up as got three parties this weekend!

 

[TotallyAngelic]

Good Luck to anyone (who like me) has put on this week

Actually, I'm quite chuffed that I have only put on 1 lb this week, as I did go mad with wine and cocktails at the weekend, and I wasn't much better with the complimentary wine at the Take That concert on Tuesday evening

Thats not too bad in the face of things then is it - and it's certainly not a good thing to turn down free wine and cocktails. I'm sure you will lose it again once you get back on track.

well done that must have been really hard, good for you xx

it was - I came so close to saying "what the hell" and ordering a korma!

I too have put on 1lb, but not one drop of alcohol as passed my lips too much bread, how boring is that

Don't worry Gaynor - 1lb is neither here nor there in the big scheme of things. Bread can be a bit of a downfall.


I am not holding out much hope for Monday's weigh in - I have worked 2 x 12 hour shifts which basically means picking all day to try and keep your energy levels up and the only thing I could find to eat from the staff canteen was egg sandwiches - not good. I must try to plan ahead and take healthier meals in with me. I have also been too knackered to do the Wii Fit after work

Good luck everyone for tomorrow's weigh in

 

[wilma-bride]

I've lost 4lbs this week

Fantastic Jen - well done

Actually, I'm quite chuffed that I have only put on 1 lb this week, as I did go mad with wine and cocktails at the weekend, and I wasn't much better with the complimentary wine at the Take That concert on Tuesday evening

Not too bad a result then Mandy - good luck for this week

I weighed myself this morning and am happy to say that I have STS since my last weigh-in!!! This is despite gorging myself on free canapes and Kir Royales every night in the club lounge at the hotel

Great result Karen - good luck for the coming month in your effort to cut back on the fizzy stuff

Snap Mandy! I too have put on 1lb, but not one drop of alcohol as passed my lips too much bread, how boring is that

I'm sure that lb will be off again by next week Gaynor

I have STS this week which I'm happy about as I have been a total pig this last week. Hopefully I can be good this next week but not got my hopes up as got three parties this weekend!

Well done