Dis Dieters, weight loss and support. Jan 09 (week 4 post 438 page 30)

[jjk]

Morning all,

I have lost 2lb this week so have lost 8lb in three weeks which I am really pleased with. My Hubby made some nice comments yesterday which has given me added motivation as its nice when other people notice a difference, good to know he notices some things other than footie scores

good luck to everbody this week

 

[CustardTart]

Great result, Rachel!

Good luck for this week, everyone - hope you're all a bunch of losers...

 

[wilma-bride]

Hi Everyone.

Right I've been trying for two weeks to get back on my RC, I just can't seem to get into the mind set.
So I have cleared the cupboards and I'm ready! Tomorrow I am back on it! The count down to our trip is on and I don't want to get on the plane and think "god I need an extension seat belt!"

Anyway for the first two weeks and on and off it, I've managed to stay the same.
I am motivated by Natalie's face book status's lol!

WELL DONE everyone else.
Sarah X

Good luck Sarah

Morning all,

I have lost 2lb this week so have lost 8lb in three weeks which I am really pleased with. My Hubby made some nice comments yesterday which has given me added motivation as its nice when other people notice a difference, good to know he notices some things other than footie scores

good luck to everbody this week

Great news Rachel

 

[wilma-bride]

I have lost just 1 measly little lb this week. However, that brings me to a total of 10 lb in 3 weeks - and means I have reached my first mini target so I'm well pleased with that

 

[BRobson]

I have lost just 1 measly little lb this week. However, that brings me to a total of 10 lb in 3 weeks - and means I have reached my first mini target so I'm well pleased with that

Congratulations Joh

 

[jjk]

I have lost just 1 measly little lb this week. However, that brings me to a total of 10 lb in 3 weeks - and means I have reached my first mini target so I'm well pleased with that

well done Joh

 

[higgy66]

I have lost just 1 measly little lb this week. However, that brings me to a total of 10 lb in 3 weeks - and means I have reached my first mini target so I'm well pleased with that

That's great news as all those mini targets all add up!

 

[Chilly]

I lost 2 lbs this week, so I'm 6lbs in 3 weeks, and as I was going for a very slow 1lb a week long plan diet i'm double my target!

Good luck this week everyone.

 

[higgy66]

I lost 2 lbs this week, so I'm 6lbs in 3 weeks, and as I was going for a very slow 1lb a week long plan diet i'm double my target!

Good luck this week everyone.

Well done - that's great!

 

[natalielongstaff]

well done Rachel,Joh and Claire every pound counts !!

 

[PoppyAnna]

Morning all,

I have lost 2lb this week so have lost 8lb in three weeks which I am really pleased with. My Hubby made some nice comments yesterday which has given me added motivation as its nice when other people notice a difference, good to know he notices some things other than footie scores

good luck to everbody this week

Well done Rachel

I have lost just 1 measly little lb this week. However, that brings me to a total of 10 lb in 3 weeks - and means I have reached my first mini target so I'm well pleased with that

That's great Joh, you shouldn't be disappointed with that loss!

I lost 2 lbs this week, so I'm 6lbs in 3 weeks, and as I was going for a very slow 1lb a week long plan diet i'm double my target!

Good luck this week everyone.

Well done!
I'm going for the slow loss as well.
I lost 3lb this week so I think thats also 6lb in just over three weeks (25days!)
I have upped my excercise this week, so I put it down to that

Good luck for the week ahead everybody

 

[BRobson]

Well done Joanne

 

[mandymouse]

I have lost 2lb this week so have lost 8lb in three weeks which I am really pleased with. My Hubby made some nice comments yesterday which has given me added motivation as its nice when other people notice a difference, good to know he notices some things other than footie scores

Well done Rachel, that's great

I have lost just 1 measly little lb this week. However, that brings me to a total of 10 lb in 3 weeks - and means I have reached my first mini target so I'm well pleased with that

Well done on reaching your first mini target Joh, you've done really well

I lost 2 lbs this week, so I'm 6lbs in 3 weeks, and as I was going for a very slow 1lb a week long plan diet i'm double my target!

Well done Claire, keep up the good work

every pound counts !!

Absolutely

I lost 3lb this week so I think thats also 6lb in just over three weeks (25days!)
I have upped my excercise this week, so I put it down to that

That's great Joanne

Brilliant weight losses so far everyone - Well done !!!

 

[pixiepower04]

I'm just 2oz short of 3lbs this week

Damn that bowl of frosties I had late last night

 

[wilma-bride]

I lost 2 lbs this week, so I'm 6lbs in 3 weeks, and as I was going for a very slow 1lb a week long plan diet i'm double my target!

Good luck this week everyone.

That's great Claire - apparently the slower you lose it the more likely you are to keep it off so it's looking good mate

I'm going for the slow loss as well.
I lost 3lb this week so I think thats also 6lb in just over three weeks (25days!)
I have upped my excercise this week, so I put it down to that

Good luck for the week ahead everybody

Great news Joanne

I'm just 2oz short of 3lbs this week

Damn that bowl of frosties I had late last night

Well done Paula-Jane - I am putting my 1lb loss down to the chocolate I had late last night - not that it was over my points, just that I ate it too late, I think

 

[natalielongstaff]

I'm going for the slow loss as well.
I lost 3lb this week so I think thats also 6lb in just over three weeks (25days!)
I have upped my excercise this week, so I put it down to that

Good luck for the week ahead everybody

Well done Joanne x x

I'm just 2oz short of 3lbs this week

Damn that bowl of frosties I had late last night

well done x

I am putting my 1lb loss down to the chocolate I had late last night - not that it was over my points, just that I ate it too late, I think

thats because you weren't on the phone i suspect !

 

[poppie123]

Can i join in as well please.
I am kinda following the WW plan but at home. This is my first week and i have lost 2 and a half pounds. 3st 0.5lb to go

 

[jen_uk]

Some great losses this week

 

[CustardTart]

Great results this week Rachel, Joh, Claire, Joanne and Paula-Jane! Slow and steady most definitely wins the race...

 

[CustardTart]

Can i join in as well please.
I am kinda following the WW plan but at home. This is my first week and i have lost 2 and a half pounds. 3st 0.5lb to go

Welcome Brigette! That's a great start and we're here to help out if you need us! Good luck - you can do it...