Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

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well done to you all!! :thumbsup2 :) :thumbsup2
I went to SW before -or seaworld as i like to call it :rotfl2:
and after a disastrous 2 weeks, i managed to lose 1lb this week, i'm not disappointed with that!!

Yey...Well Done Netty! :thumbsup2

You keep imagining you're at Sea World and you'll keep loosing those pounds!! :) :laughing:
 
Mmmm sounds yummy!!

Well done everyone on your losses so far!!

I managed to STS this week which im actually quite relieved about. All this horrible weather has meant no exercise and having a bad cold has meant i havent stuck to my diet as firmly as i should have.

Back on the straight and narrow this week. :)

Well done on sts :thumbsup2 good luck for the week ahead x
 

Well done everyone and thanks for the tips on chocolate fixes!

Occasionally I chop up a banana and put it in the freezer then eat one piece when i want something to snack on. It sort of tastes like icecream but is fruit! If I can spare the WW points I melt chocolate onto it too which tastes great.
 
I forgot to post my weigh in for today. I cant remember exactly how much I weighed last week but Ive lost about 1.5-2 lbs which isnt bad, although as I put on weight last week Im still trying to get back to the weight I lost in week 1 but hopefully by next monday Ill have beaten it.
 
I forgot to post my weigh in for today. I cant remember exactly how much I weighed last week but Ive lost about 1.5-2 lbs which isnt bad, although as I put on weight last week Im still trying to get back to the weight I lost in week 1 but hopefully by next monday Ill have beaten it.


:thumbsup2 well done Maddie !
 
I forgot to post my weigh in for today. I cant remember exactly how much I weighed last week but Ive lost about 1.5-2 lbs which isnt bad, although as I put on weight last week Im still trying to get back to the weight I lost in week 1 but hopefully by next monday Ill have beaten it.

:banana: Well done Maddie
 
Mmmm sounds yummy!!

Well done everyone on your losses so far!!

I managed to STS this week which im actually quite relieved about. All this horrible weather has meant no exercise and having a bad cold has meant i havent stuck to my diet as firmly as i should have.

Back on the straight and narrow this week. :)

Good luck for the coming week Laura :goodvibes

well done to you all!! :thumbsup2 :) :thumbsup2
I went to SW before -or seaworld as i like to call it :rotfl2:
and after a disastrous 2 weeks, i managed to lose 1lb this week, i'm not disappointed with that!!

Hooray Netty - well done you :)

I forgot to post my weigh in for today. I cant remember exactly how much I weighed last week but Ive lost about 1.5-2 lbs which isnt bad, although as I put on weight last week Im still trying to get back to the weight I lost in week 1 but hopefully by next monday Ill have beaten it.

You're still losing Maddie - that's great :thumbsup2

Well, I have lost 1 lb this week, bringing me to my first stone. I am really happy, especially considering I have not xactly been good the last few days. Back on it now and even more determined to get that next stone :)
 
well done to you all!! :thumbsup2 :) :thumbsup2
I went to SW before -or seaworld as i like to call it :rotfl2:
and after a disastrous 2 weeks, i managed to lose 1lb this week, i'm not disappointed with that!!

Brilliant news, Jeanette! We're going to do it, missus...;)

I think of SW as SeaWorld and WW is Winter Wonderland :rolleyes: (when I see them written down, I don't do the diets)... :lmao: :rotfl2: :lmao:

I forgot to post my weigh in for today. I cant remember exactly how much I weighed last week but Ive lost about 1.5-2 lbs which isnt bad, although as I put on weight last week Im still trying to get back to the weight I lost in week 1 but hopefully by next monday Ill have beaten it.

Well done Maddie! :thumbsup2 I'm sure you'll get there next week... :hug:

...Well, I have lost 1 lb this week, bringing me to my first stone. I am really happy, especially considering I have not xactly been good the last few days. Back on it now and even more determined to get that next stone :)

Great result, Joh! :yay: Good luck for the next stone... :goodvibes
 
I managed to STS this week which im actually quite relieved about. All this horrible weather has meant no exercise and having a bad cold has meant i havent stuck to my diet as firmly as i should have.

Back on the straight and narrow this week. :)

I went to SW before -or seaworld as i like to call it :rotfl2:
and after a disastrous 2 weeks, i managed to lose 1lb this week, i'm not disappointed with that!!

Sorry I missed your posts this morning, :yay: Well done on STS Laura and :banana: Well done on losing a pound Jeanette :thumbsup2

Well, I have lost 1 lb this week, bringing me to my first stone. I am really happy, especially considering I have not xactly been good the last few days. Back on it now and even more determined to get that next stone :)

:dance3: Well done on losing a stone Joh, that's great
 
Well, I have lost 1 lb this week, bringing me to my first stone. I am really happy, especially considering I have not xactly been good the last few days. Back on it now and even more determined to get that next stone :)

:cool1: :cool1: well done x x
 
well after not weighing in last week due to the stupid snow!!!!
weighed myself a few days early and ive lost 3lbs!!:cool1:


8/1 = -4
15/1 = -2
22/1 = -3
29/1 = sts
9/1= -3


well done everyone you are doing brilliantly, just remember a pound is never just a pound!
keep up the great work.xx :grouphug:
 
I forgot to post my weigh in for today. I cant remember exactly how much I weighed last week but Ive lost about 1.5-2 lbs which isnt bad, although as I put on weight last week Im still trying to get back to the weight I lost in week 1 but hopefully by next monday Ill have beaten it.
well done!!:)

Well, I have lost 1 lb this week, bringing me to my first stone. I am really happy, especially considering I have not xactly been good the last few days. Back on it now and even more determined to get that next stone :)
well done Joh, getting to 1 stone!!:thumbsup2

well after not weighing in last week due to the stupid snow!!!!
weighed myself a few days early and ive lost 3lbs!!

Brilliant!! well done!! :banana:
 
Well, I have lost 1 lb this week, bringing me to my first stone. I am really happy, especially considering I have not xactly been good the last few days. Back on it now and even more determined to get that next stone :)

Well done on getting to that first stone! :thumbsup2
 
well after not weighing in last week due to the stupid snow!!!!
weighed myself a few days early and ive lost 3lbs!!:cool1:


8/1 = -4
15/1 = -2
22/1 = -3
29/1 = sts
9/1= -3


well done everyone you are doing brilliantly, just remember a pound is never just a pound!
keep up the great work.xx :grouphug:


Thats great keep it up :goodvibes :cool1:
 
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