Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

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February Week two

Keep up the good work everyone, we all all doing so well. Remember we are trying to make long term changes and that will take time x :thumbsup2

Well done on your loss Tony :)
 
:banana: :banana: Well done to everyone who lost or STS last week:banana: :banana:

:wizard: :wizard: .. and Good Luck with this weeks weigh-ins:wizard: :wizard:
 
Rather surprisingly I lost 1lb this week - thats 9lb since 1st Jan for me.
How I managed to get away with that I don't know:lmao: must have been all those snowballs fights and snow shoveling!

Best of luck for the week ahead everybody:thumbsup2 :thumbsup2
 

Rather surprisingly I lost 1lb this week - thats 9lb since 1st Jan for me.
How I managed to get away with that I don't know:lmao: must have been all those snowballs fights and snow shoveling!

Best of luck for the week ahead everybody:thumbsup2 :thumbsup2

Thats brilliant Joanne :thumbsup2
 
I lost 1lb this week :cool1:
I'm really pleased as i haven't had the best of weeks. Back on track today though :thumbsup2
 
Just the 1lb for me to, going to be extra good this week and try for a 3lb loss.
 
Just over 2lbs for me this week which cancels out last weeks increase :thumbsup2

Only need to lose 1.4lbs for me to reach my first 2 stone but it's taking FOREVER :headache:

Well done everyone and good luck this week :hug:
 
well done everbody that has lost this week

I have lost 1lb this week, bit disapointed but its better than nothing

good luck everyone :goodvibes
 
Just the 1lb for me to, going to be extra good this week and try for a 3lb loss.

:banana: Well done and good luck Claire

Just over 2lbs for me this week which cancels out last weeks increase :thumbsup2

Only need to lose 1.4lbs for me to reach my first 2 stone but it's taking FOREVER :headache:

Well done everyone and good luck this week :hug:

:yay: Well done Paula Jane. Wow, nearly 2 stone, that's brilliant :thumbsup2

well done everbody that has lost this week

I have lost 1lb this week, bit disapointed but its better than nothing

good luck everyone :goodvibes

:cool1: Well done Rachel, every little pound counts
 
Just over 2lbs for me this week which cancels out last weeks increase :thumbsup2

Only need to lose 1.4lbs for me to reach my first 2 stone but it's taking FOREVER :headache:

Well done everyone and good luck this week :hug:

Well done on your loss :cool1:

Im 2lb of my 1st stone so i know how you feel x
 
I've lost a quarter of a pound! I really must try harder this week. :goodvibes
It's a pity I just found (and obviously ate) a stray Milky Bar that was hiding at the back of the cupboard.:guilty:
 
Rather surprisingly I lost 1lb this week - thats 9lb since 1st Jan for me...
There you go, Joanne!!! :cool1:
I lost 1lb this week :cool1:
Good result... :thumbsup2
Just the 1lb for me to, going to be extra good this week and try for a 3lb loss.
Well done and good luck for the week ahead, Claire... :goodvibes
Just over 2lbs for me this week which cancels out last weeks increase :thumbsup2
Awesome, Paula-Jane! :yay: And fingers crossed you reach that 2 stone target this week...
I have lost 1lb this week, bit disapointed but its better than nothing..
1lb is still a loss, Rachel - have a good week... :hug:
 
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