Dis Dieters, weight loss and support. April 09 week Four page 16 post 239

[natalielongstaff]

well done everyone

I am pleased and very suprised to find that I have stayed the same after our weekend away, as i did have a drink or two, however i did skip dessert every night.
good luck to everybody this week

thats brilliant, well done

Well done Nicky,

I am under 2lb goal now, and I have lost 25lb in total since november, I want be weighing in here anymore as I have decided its enough. I used to be very underweight so I am going to be sensible and not going back there. I am slimmer than I was when I started uni and I can look in a mirror now so I am happy with where I am.
Will still check in here though to see how you are all doing. good luck.

Great news that you have reached target

 

[wilma-bride]

Congratulations on being slimmer of the month Nicky

Well done to everyone who lost or STS in March! Somehow my diet was abandoned in March and I felt too quilty and ashamed to even read the March thread but Im sure you all did brilliantly.

I am now back on track though and lost 5lbs this week . Although because of my awful eating habits in March ive only lost 3lbs in total since January . This time I hope to stick to my diet continously though. Im trying the alternative weightwatchers plan for a while, I think it's called No Count. So far I think ive lost more weight than I would have done on the normal WW plan but im starting to get bored of the same foods so might go back to the regular planb for a week.

Good luck everyone for this week, hopefully the sunny weather will make it easier!

Welcome back Maddie - good luck this week and stay away from those Easter eggs

1lb off for me. Good luck everyone.

Well done Claire, back on track! Good luck for next week.

I am going to join you all if that's ok. I have weighed in this morning & am ready to give it ago. I have struggled for a long time to get my head in the right place to diet but certain things lately have made me determined to do it, so I am going to give it my best shot.

I have told everyone I don't want any easter eggs so hopefully I won't have too many temptations in my way....if I don't buy it then I can't eat it.

I have got 5 months to go until my holiday & have lots to lose but I am not going to set any targets as I feel that I always get distracted by them if I am not on track, so I will take each day as it comes & be happy to lose anything.

Good luck to you all for this week.

Welcome aboard and good luck

Well Done Nicky being slimmer of the month

I'm still fired up and I've lost 11lb since last months post and well on my way to my target. Tracking is the main thing that's working for me as I'm writing everything down so rarely go over my points allowance plus I'm walking for about 45 minutes 3 - 4 times a week and not using the exercise points.

I've given away two black bin bags full of clothes (that felt really good ) and I'm surviving on 2 pairs of trousers and one pair of jeans as I'm not buying any new clothes until I've got to goal. I'm hoping that when I get on the scales tomorrow I'm under 13st as that will be the lowest I've been for about 12 years.

Good luck to everyone for this month

You've done brilliantly Jakki, can't wait to see the new you in October

As you all know end of Feb and March have been awful for me (diet wise).
I can't remember how much I'd lost from starting in January but I've put 4lbs on so I'm still down but not enough - Trying to get my head back around into diet mode. I've got DLRP on 24th May and 10lbs off would be lovely - we'll see.

Good luck everybody

Welcome back hun and good luck

I am pleased and very suprised to find that I have stayed the same after our weekend away, as i did have a drink or two, however i did skip dessert every night.


good luck to everybody this week

Great news on STS Rachel

I am under 2lb goal now, and I have lost 25lb in total since november, I want be weighing in here anymore as I have decided its enough. I used to be very underweight so I am going to be sensible and not going back there. I am slimmer than I was when I started uni and I can look in a mirror now so I am happy with where I am.

Will still check in here though to see how you are all doing. good luck.

Congratulations on getting to your goal


I have put 2 lbs on this week but I know exactly what I did wrong (it's called the weekend ) Am firmly back on track now, though, and apart from Friday when we are spending the day with friends, I plan to have a 'good' weekend so am hoping to lose that 2 lb (and maybe a bit more) next week.

 

[natalielongstaff]

I have put 2 lbs on this week but I know exactly what I did wrong (it's called the weekend ) Am firmly back on track now, though, and apart from Friday when we are spending the day with friends, I plan to have a 'good' weekend so am hoping to lose that 2 lb (and maybe a bit more) next week.

thats a good reult considering the "weekend" lasted about 5 days !!

 

[Gaynor]

I didn't make it to under 13st - I'm 13st and 1/4lb but I'm not worried, there's always next week

That 1/4 lb and more will be gone next week

well done everyone

I am pleased and very suprised to find that I have stayed the same after our weekend away, as i did have a drink or two, however i did skip dessert every night.


good luck to everybody this week

Well done on sts after your weekend away

Well done Nicky,

I am under 2lb goal now, and I have lost 25lb in total since november, I want be weighing in here anymore as I have decided its enough. I used to be very underweight so I am going to be sensible and not going back there. I am slimmer than I was when I started uni and I can look in a mirror now so I am happy with where I am.

Will still check in here though to see how you are all doing. good luck.

Well done on reaching your ideal weight Claire

I have put 2 lbs on this week but I know exactly what I did wrong (it's called the weekend ) Am firmly back on track now, though, and apart from Friday when we are spending the day with friends, I plan to have a 'good' weekend so am hoping to lose that 2 lb (and maybe a bit more) next week.

Good luck staying on track this week

 

[mandymouse]

I have put 2 lbs on this week but I know exactly what I did wrong (it's called the weekend ) Am firmly back on track now, though, and apart from Friday when we are spending the day with friends, I plan to have a 'good' weekend so am hoping to lose that 2 lb (and maybe a bit more) next week.

It sounds like you had a great weekend Joh Good Luck for next week

thats a good reult considering the "weekend" lasted about 5 days !!

 

[natalielongstaff]

ive STS this week, i think i could have lost but ate far too much at the zoo

 

[mandymouse]

ive STS this week, i think i could have lost but ate far too much at the zoo

Well done Nat

 

[wilma-bride]

ive STS this week, i think i could have lost but ate far too much at the zoo

Well done Nat

I was extremely good last night - no starter, no dessert and chicken for my main course

 

[natalielongstaff]

I was extremely good last night - no starter, no dessert and chicken for my main course

well done mate, very strong willed x

 

[manxtatt2]

well the naughty cake i had made me go 2lb up this week

grrrrr

why do people have birthday cake lol



o well new week , onwards and downwards

 

[natalielongstaff]

well the naughty cake i had made me go 2lb up this week

grrrrr

why do people have birthday cake lol



o well new week , onwards and downwards

good luck next week x

 

[Gaynor]

ive STS this week, i think i could have lost but ate far too much at the zoo

Well done on sts Natalie are you finding maintaining easy?

well the naughty cake i had made me go 2lb up this week

grrrrr

why do people have birthday cake lol



o well new week , onwards and downwards

Whoops! Good Luck for this week.

 

[natalielongstaff]

Well done on sts Natalie are you finding maintaining easy?

So far i am yes, im being really good in the week and then not at all at the weekend !

 

[Gaynor]

So far i am yes, im being really good in the week and then not at all at the weekend !

That sounds like a good plan and it's working

 

[kieras nana]

only a pound off for me,this week.it wasn't a surprise,as i ate on 2 days & didn't walk at all! won't make the same mistake,this week,definately keeping on track,otherwise i will never get there!
good luck everyone
tracy

 

[natalielongstaff]

keep at it Tracy, i think sometimes we need to make mistakes to help keep us on the right track x

 

[Tinks1984]

I'm checking in so I know where the thread is, only weigh-in for me on Sunday morning

Everyone's been doing great too, brilliant start to April! I'm not sure how mine will go this week, as I've not been able to train since I hurt my ankle last weekend and it's still poorly I've tried my best with my eating though, so I'll just have to wait and see

Well done Nicky on being 'Slimmer of the Month'

 

[mandymouse]

only a pound off for me,this week.it wasn't a surprise,as i ate on 2 days & didn't walk at all! won't make the same mistake,this week,definately keeping on track,otherwise i will never get there!
good luck everyone
tracy

Well done Tracy, every little bit helps

I'm checking in so I know where the thread is, only weigh-in for me on Sunday morning

Everyone's been doing great too, brilliant start to April! I'm not sure how mine will go this week, as I've not been able to train since I hurt my ankle last weekend and it's still poorly I've tried my best with my eating though, so I'll just have to wait and see

Well done Nicky on being 'Slimmer of the Month'

Good Luck Rachel with your weigh-in

 

[darthtatty]

only a pound off for me,this week.it wasn't a surprise,as i ate on 2 days & didn't walk at all! won't make the same mistake,this week,definately keeping on track,otherwise i will never get there!
good luck everyone
tracy

good luck for this week, stick with t and im sure youl lose well this week.xx

I'm checking in so I know where the thread is, only weigh-in for me on Sunday morning

Everyone's been doing great too, brilliant start to April! I'm not sure how mine will go this week, as I've not been able to train since I hurt my ankle last weekend and it's still poorly I've tried my best with my eating though, so I'll just have to wait and see

Well done Nicky on being 'Slimmer of the Month'

thanks

good luck for this week.xxx

 

[darthtatty]

ooops forgot to say i lost 3lbs this week