Dis Dieters, weight loss and support. April 09 week Four page 16 post 239

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I put on 1lb this week. I'm not surprised after my over indulgence in Frankie & Benny's on Tuesday night.

:wizard:Good Luck for next week everyone:wizard:
 
I'm checking in so I know where the thread is, only weigh-in for me on Sunday morning :)

Good Luck for Sunday :goodvibes

ooops forgot to say i lost 3lbs this week :cool1:

Wow, that's brilliant well done :thumbsup2

I put on 1lb this week. I'm not surprised after my over indulgence in Frankie & Benny's on Tuesday night.

:wizard:Good Luck for next week everyone:wizard:

1lb isn't bad, it'll soon come off again :)


I've lost 1lb this week, nearly there now.
I've got a challenging week ahead though as I'm eating out 3 times this week :scared1:


Good Luck this week everyone, especially with all those tempting Easter eggs :)
 

I've lost 1lb this week, nearly there now.
I've got a challenging week ahead though as I'm eating out 3 times this week :scared1:

Good Luck this week everyone, especially with all those tempting Easter eggs :)

:yay:Well done Gaynor
 
only a pound off for me,this week.it wasn't a surprise,as i ate on 2 days & didn't walk at all! won't make the same mistake,this week,definately keeping on track,otherwise i will never get there!
good luck everyone
tracy

Sorry! Missed you out earlier when posting the 'well dones'

Don't be too hard on yourself. Good Luck this week :thumbsup2
 
well done everyone,on all the losses!
i have had to give myself,a good talking too,this morning & it seems to have worked.i really can't afford,to be craving food,like i have been lately,otherwise it will all go back on!
thanks for all the words of encouragement:)
tracy
 
hey... can i join this thread..... i too am slimming for my holiday!!
lost 8lb so far only about a million to go!! LOL....
 
Well done everyone on youe losses and stay the same :cool1:

I have stayed the same this week too ive come to a stop somewhere so need to try and do something different to see some more weight loss might try the wendie plan

http://www.freewebs.com/noreenblackett/wendieplan.htm


Worth a try then if it works back to normal on my points. x
 
You may need to switch around what you are eating or step up your excersise Natasha.

Good luck for next week x x :hug:

Well into WEEK TWO NOW ! Good luck to everyone this week willpower will be needed to avoid the temptation of all the easter eggs !
 
I've STS again this week and as I've not trained I don't think that's too bad. Back to the grind on Tuesday once they're all open again. I'm dying to reach the 1 stone mark now, can't shift those pesky last 3lbs though :headache:
 
hey... can i join this thread..... i too am slimming for my holiday!!
lost 8lb so far only about a million to go!! LOL....

Welcome and Good Luck :goodvibes

Well done everyone on youe losses and stay the same :cool1:

I have stayed the same this week too ive come to a stop somewhere so need to try and do something different to see some more weight loss might try the wendie plan

http://www.freewebs.com/noreenblackett/wendieplan.htm


Worth a try then if it works back to normal on my points. x

Well done on sts. The Wendie plan may be what you need for a kick start, good luck :thumbsup2


I've STS again this week and as I've not trained I don't think that's too bad. Back to the grind on Tuesday once they're all open again. I'm dying to reach the 1 stone mark now, can't shift those pesky last 3lbs though :headache:

Good luck trying to shed those pesky pounds :thumbsup2
 
hey... can i join this thread..... i too am slimming for my holiday!!
lost 8lb so far only about a million to go!! LOL....

Welcome to the thread!

Hope you find lots of support for you when your 'healthy eating' (as I don't like the word diet!) is going good and bad. We're quite happy to celebrate losses and listen through the bad times too!
 
Hello everyone and Happy Easter!!! :wave:

Just checking in to say hope April's going well (weight-wise) for you all and I shall be back for the dreaded post-hols weigh-in on Friday morning!!! :scared1: I didn't think I was doing too badly but yesterday my jeans felt a little (actually, a lottle :lmao:) on the tight side so I'm keen to get back onto the straight and narrow now...

Good luck and I hope you all have a great week... xxx
 
Hello everyone and Happy Easter!!! :wave:

Just checking in to say hope April's going well (weight-wise) for you all and I shall be back for the dreaded post-hols weigh-in on Friday morning!!! :scared1: I didn't think I was doing too badly but yesterday my jeans felt a little (actually, a lottle :lmao:) on the tight side so I'm keen to get back onto the straight and narrow now...

Good luck and I hope you all have a great week... xxx

Best of luck for friday Karen x x
 
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