DIS DIETERS, week beginning 30TH APRIL...

[natalielongstaff]

Hello everyone ive posted next weeks thread a little early !!

last week was very good with a weight loss of

16.5lbs ​

well done everyone and good luck for this week

 

[mandymouse]

Excellent weight losses everyone

Good Luck for your weigh-ins this week

Mandy

 

[florida sun]

Just a 1lb loss for me this week, but I havent been very good, so Im quite pleased with that.

Good Luck everyone

 

[Netty]

I have had a really bad week

see what the scales say on wednesday

 

[KayleeUK]

Well Done Sue

 

[natalielongstaff]

well done sue

stay positive jeanette

 

[KAC2005]

I put on 1/2 lb this week.

However, overall I have lost 2 stone 1 lb so I am still really pleased and motivated for this week!!

 

[natalielongstaff]

good luck this week kathryn

 

[wilma-bride]

Oh dear, never mind Netty and Kathryn. I have STS this week - I weighed myself on Friday and I'd lost 3 1/2 lbs. Unfortunately, I decided that meant I could get away with being naughty over the weekend - obviously, I was a bit too naughty and the end result is I'm back where I started last week

There's a lesson there somewhere - I'm staying firmly on the wagon this week and hoping to get rid of at least 2 lbs

 

[natalielongstaff]

oh dear Joh good luck this week x x

 

[TotallyAngelic]

I am pleased to say that I can finally report a loss.....4lbs!!!! I am really pleased about it, and determined now to carry on as best I can! I am trying o eat really heathily and low fat when I am able, and then if I go out for a meal then I can have a small indulgence! This week I went to a BBQ and the naughty things I had were a small piece of garlic bread and a small piece of cheescake with loads of strawberries. The rest of the meal was just chicken, a jacket potato and lots of salad. So I should be able to manage it with the odd treat when I go out!
I am also trying to walk when I am off work, and want to start swimming this week!

Good luck everyone, it is difficult when so much of socialising centres around food and drink!

 

[jen_uk]

Oh dear, never mind Netty and Kathryn. I have STS this week - I weighed myself on Friday and I'd lost 3 1/2 lbs. Unfortunately, I decided that meant I could get away with being naughty over the weekend - obviously, I was a bit too naughty and the end result is I'm back where I started last week

There's a lesson there somewhere - I'm staying firmly on the wagon this week and hoping to get rid of at least 2 lbs

Doesnt it just p**s you off that its takes days and days of dieting to shift a pound or two yet its so bl***y easy to put it on!!

Anyway, good luck Joh and everyone else for this week!

I'm going back AGAIN to slimming world tonight, oh the shame!!

 

[Netty]

Just a 1lb loss for me this week, but I havent been very good, so Im quite pleased with that.

Good Luck everyone

Well done Sue!
Kathryn-good luck for next week
Joh I had the same attitude as you-good weight loss last week,lets spoil it over the weekend! good luck this week
well done Sarah 4lbs is a great loss!!!
Jen good luck for tonight

 

[wilma-bride]

Doesnt it just p**s you off that its takes days and days of dieting to shift a pound or two yet its so bl***y easy to put it on!!

Anyway, good luck Joh and everyone else for this week!

I'm going back AGAIN to slimming world tonight, oh the shame!!

You summed it up completely Jen. Good luck for tonight.

 

[scottishsue]

Well, I didn't go to WW last week as I had my cousin here, so this week I need to lose at least 1-2 pounds.

Don't suppose the wine at the weekend helped either !!

 

[irongirlof12]

I have put on 2lb, AND I am fed up of eating the same things

I think I will do 'WW no count' for a change and see if that helps. I have already prepared some different lunches which incl pasta.

I think that when I do the same thing for too long I get a little liberal with the portion size and stop weighing everything and incl the odd glass of wine that i forget to count Its amazing how the little extras show on the scales! especially in BBQ season

Good luck to all!

 

[Danauk]

I lost 1.5lb this week, not great but at least I am loosing weight again and not staying the same!!

Congratulations to all that have lost this week too.

 

[Netty]

I have put on 2lb, AND I am fed up of eating the same things

I think I will do 'WW no count' for a change and see if that helps. I have already prepared some different lunches which incl pasta.

I think that when I do the same thing for too long I get a little liberal with the portion size and stop weighing everything and incl the odd glass of wine that i forget to count Its amazing how the little extras show on the scales! especially in BBQ season

Good luck to all!

yep, i find that, its easy to overestimate on portion sizes, and the odd little bit extra doesn't really matter...
good luck for next week, forget about your 2lb gain and start afresh!

 

[natalielongstaff]

I am pleased to say that I can finally report a loss.....4lbs!!!!

well done

Doesnt it just p**s you off that its takes days and days of dieting to shift a pound or two yet its so bl***y easy to put it on!!
I'm going back AGAIN to slimming world tonight, oh the shame!!

i feel your pain jen !!

I lost 1.5lb this week, not great but at least I am loosing weight again and not staying the same!!

well done

 

[natalielongstaff]

I have put on 2lb, AND I am fed up of eating the same things

I think I will do 'WW no count' for a change and see if that helps. I have already prepared some different lunches which incl pasta.

I think that when I do the same thing for too long I get a little liberal with the portion size and stop weighing everything and incl the odd glass of wine that i forget to count Its amazing how the little extras show on the scales! especially in BBQ season

Good luck to all!

good luck with no count hopefully the change will inspire you