dis dieters,WEEK BEGINNING 2nd july....

[natalielongstaff]

hi everyone

a fantastic weight loss last week

15,5lbs​

keep up the good work and good luck

 

[CustardTart]

Good luck everyone!

Actually, I'm dreading this week - somehow I've managed to hurt my dodgy back and, as I can't take Ibuprofen with some new meds I'm taking for my skin, it's taking ages to sort out. This is how I put weight on in the first place - bad back led to prolonged inactivity led to weight gain!

 

[carolfoy]

I feel for you Karen, its very easy to let the weight slip on when you're injured, hopefully you'll be all better soon, before the dreaded pounds reappear.
Good luck everyone

 

[Summer-Caitlin]

Wanting to wish everyone good luck for this week . I have started the Atkins today so I'm hoping for a decent weigh in on Thursday, only 49 days left til my Wedding

 

[carolfoy]

good luck Summer, you'll get there, you've done really well so far

 

[Netty]

Good luck everybody

 

[KayleeUK]

Wanting to wish everyone good luck for this week . I have started the Atkins today so I'm hoping for a decent weigh in on Thursday, only 49 days left til my Wedding

How did the cabbage diet go??? It was you that was trying that wasn't it?

 

[mandymouse]

Well done on your losses last week everyone

and Good Luck with your weigh-ins this week

Mandy

 

[Summer-Caitlin]

How did the cabbage diet go??? It was you that was trying that wasn't it?

Well it went fine until Monday night when I couldn't stomach any more. I was literally sick. I had eaten fruit and the soup all day and I felt terrible. I'm not really a fruit person so I was forcing myself to eat them. I love grapes, bananas and apples but thats about it, I like veg more. So it didn't go well and I only lost 1 pound because I came off it.
So this week and hopefully unti the wedding I plan on doing the Atkins, I know it works for me as I have done low carb before (GI and Atkins) and I lose weight quite quickly with these sorts of diets. Last night I had to go to bed at 9pm as I was so tired and my head was pounding. However today I feel great, drinking loads of water and have not cheated so far. I always find the first few days the worst. I am having Chicken Salad for lunch and steak for dinner, so at the moment I am feeling fine!

 

[CustardTart]

...So this week and hopefully unti the wedding I plan on doing the Atkins, I know it works for me as I have done low carb before (GI and Atkins) and I lose weight quite quickly with these sorts of diets. Last night I had to go to bed at 9pm as I was so tired and my head was pounding. However today I feel great, drinking loads of water and have not cheated so far. I always find the first few days the worst. I am having Chicken Salad for lunch and steak for dinner, so at the moment I am feeling fine!

Good luck!

 

[natalielongstaff]

The atkins would never work for me i don't like meat all that much !!

good luck with it

 

[BingsingsWaltDisney]

Well done everyone last week
good luck on weigh ins this week

book me down for another 1lb biting the dust

only 23lb to go

 

[Netty]

Well done everyone last week
good luck on weigh ins this week

book me down for another 1lb biting the dust

only 23lb to go

Brilliant well done Harry!

 

[carolfoy]

well done Harry

 

[natalielongstaff]

well done Harry

 

[natalielongstaff]

i have STS after 4 weeks

 

[KayleeUK]

Summer Caitlin - good luck with the Atkins I hope that works for you.

Well done Harry and Nat

--------------------------------------------------------------------------


I lost 4lbs this week Bringing my total to 3 stone and 1/2 lb loss !!!!!

 

[natalielongstaff]

I lost 4lbs this week Bringing my total to 3 stone and 1/2 lb loss !!!!!

wow !!! well done Kaylee,that is fantastic

 

[carolfoy]

well done Kaylee, thats brilliant are you aiming for more or to maintain now?

 

[Netty]

I lost 4lbs this week Bringing my total to 3 stone and 1/2 lb loss !!!!!

Well done Kaylee you have done so well!!!