Dis Dieters, week beginning 24th March 08

Sounds good! :thumbsup2 I've been reading a lot lately about snacking rather than eating 3 regular meals a day. I've just printed off a couple of diet plans based on this idea - one where you eat 4x per day and another where you eat 6x per day. The idea is to keep your body (and metabolism) guessing which I know from past experience works best for me... When I get back from hols, I'm definitely going to try that regime. Not today tho' - I've just had a chicken salad sandwich for me lunch... ;)
can you pm me the website you got them from please!
Not so much the Easter eggs, but lots of lunch/dinners out over Easter. Know i've over induldge so can't bear to get weighed, it will depress me. Good luck to everyone for this week & well done to those of you who have not sucumbed to Easter treats & those of you who have, hope you enjoyed it & good luck this week.
I know the feeling of not wanting to jump on the scales, but once you do its not so bad as you can then draw a line under it and start again straight away, otherwise i found that if i leave it for another week i'm depressed any way.. :hug:
Not a good week for me, put on 2lbs!! I knew that the combination of a birthday and easter was not going to be a good one!!

Oh well back on the diet now and hope to shift atleast 3lbs this week to make up for it!
Good luck everybody!
2lb gain for me whoops...........

Onward and downwards!!!!!!!!!!!!!
Having got to goal a fortnight ago I've now put on 2lbs!!! Oh well, back to tracking this week.

Libby

Good luck for next week girls:goodvibes
 
well I finally plucked up the courage to get on the scales and I have put on 1 1/2 pounds.:headache: I thought It might have been more as it was soo cold this weekend all I seemed to do was eat. struggling to get back on track,but I am determined to succeed this time.

Good luck to everybody:goodvibes
 

well I finally plucked up the courage to get on the scales and I have put on 1 1/2 pounds.:headache: I thought It might have been more as it was soo cold this weekend all I seemed to do was eat. struggling to get back on track,but I am determined to succeed this time.

Good luck to everybody:goodvibes

well done for going on the scales :thumbsup2 now you can start a fresh :goodvibes good luck for next week :wizard:
 
well I finally plucked up the courage to get on the scales and I have put on 1 1/2 pounds.:headache: I thought It might have been more as it was soo cold this weekend all I seemed to do was eat. struggling to get back on track,but I am determined to succeed this time.

:hug: I hope you weren't too disappointed Rachel :wizard: Good Luck for next week, and I hope you get back on track soon
 
Didn't weigh in this week. Well done to all those who were brave enough to get weighed. Need to get back on track though before i put on all that i lost. Only got to goal last week.

Good luck....I didn't go to class last week as I weighed at home and put on 4lbs! :eek: Hope you get back on it this week. :hug:

2lb gain for me whoops...........

Onward and downwards!!!!!!!!!!!!!

Never mind Kaylee...it happens to us all hun! (It was me last week!) Good luck for this week. :hug:

Having got to goal a fortnight ago I've now put on 2lbs!!! Oh well, back to tracking this week.

Libby

Good luck Libby.

well I finally plucked up the courage to get on the scales and I have put on 1 1/2 pounds.:headache: I thought It might have been more as it was soo cold this weekend all I seemed to do was eat. struggling to get back on track,but I am determined to succeed this time.

Good luck to everybody:goodvibes

We can all do it together jjk....I know how you feel I didn't want to get on the scales either as I have not been good over the weekend but I was surprised to have lost a 1lb. I am sure you will succeed.

Good luck to you all for this week. ;)
 
We can all do it together jjk....I know how you feel I didn't want to get on the scales either as I have not been good over the weekend but I was surprised to have lost a 1lb. I am sure you will succeed.

:cool1: well done !
 
We can all do it together jjk....I know how you feel I didn't want to get on the scales either as I have not been good over the weekend but I was surprised to have lost a 1lb. I am sure you will succeed.

:banana: Well done on losing a pound :thumbsup2
 
I will reluctantly join the club and admit to a gain...1lb ! could have been a lot worse though :rotfl2:
 
Hi Ya Girlies,

Hope you all had a good easter:laughing:

weighed in this morning and got a silver tick:) (weightwatchers)
lost 3lb this week thats 9lb in a month can't complain finding it easy at the Mo

see less of ya next week all you losers and stay the samers:laughing:

don't eat anything i would'nt eat
 
Hi Ya Girlies,

Hope you all had a good easter:laughing:

weighed in this morning and got a silver tick:) (weightwatchers)
lost 3lb this week thats 9lb in a month can't complain finding it easy at the Mo

see less of ya next week all you losers and stay the samers:laughing:

don't eat anything i would'nt eat

Well done Harry :cool1: you are doing really well
 
Having got to goal a fortnight ago I've now put on 2lbs!!! Oh well, back to tracking this week.

Libby

well I finally plucked up the courage to get on the scales and I have put on 1 1/2 pounds.:headache:

I will reluctantly join the club and admit to a gain...1lb ! could have been a lot worse though :rotfl2:

Never mind girls - good luck for next week.

We can all do it together jjk....I know how you feel I didn't want to get on the scales either as I have not been good over the weekend but I was surprised to have lost a 1lb. I am sure you will succeed.

Good luck to you all for this week. ;)

weighed in this morning and got a silver tick:) (weightwatchers)
lost 3lb this week thats 9lb in a month can't complain finding it easy at the Mo

see less of ya next week all you losers and stay the samers:laughing:

don't eat anything i would'nt eat

Well Done to you both :)
 
:banana: Yay, I've lost 1 lb :thumbsup2 I'm really pleased, as up until yesterday I had STS, so I'm chuffed to bits

:wizard: :wizard: Good Luck everyone for the next week:wizard: :wizard:
 
well done Mandy:goodvibes
 
:banana: Yay, I've lost 1 lb :thumbsup2 I'm really pleased, as up until yesterday I had STS, so I'm chuffed to bits

:wizard: :wizard: Good Luck everyone for the next week:wizard: :wizard:

Well done Mandy. Good luck for next week. :goodvibes
 















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