DIS Dieters thread w/c 6th Sept

[fizz13]

Wow Jeanette, what a nightmare, well done

I just wanted to say I'M HUNGRY!!!!!

Trying to only eat when I'm hungry, cut the portion size, think about every mouthful, have only put proper good food into my mouth for 4 days and no junky bad treats, but I just want to have a bingeI won't, i just would like to.
Going to make myself a jacket potato and then go food shopping, the problem with eating fresh and healthy is it needs topping up every few days.

Wanted to pass on this tip too: have a boiled egg in the morning if you like them, they really do help beat hunger. I ran out of eggs so didnt have one this morning and i am really feeling the hunger difference, going to be stocking up.

Oh and i had a peek on the scales this morning and after 4 days it would appear I have lost 3lb I say appear as dependant on where you put the scales you can get different readings, moves off the 0, but in 4 different locations it seems the 3lb is real

Must remember to go pump up my aerobics ball too, it came with 2 core workout dvds and they are a lot of fun, a lthough Brooke Burke is way too pretty and annoying to be lecturing me!

Good luck for everyone over the weekend, my children are gone which means me and Colin normally eat out maybe twice in 2 days, eeks!! dont slip everybody

 

[Sapper383]

I have lost 2lbs!!
Quite good going me thinks! we are having building work done and i have been without hot water and no cooker for the past few days, so all i have is my microwave to use!

Thats fab, well done

I have just weighed in and I too have lost 2lbs

Well done

I just wanted to say I'M HUNGRY!!!!!

Trying to only eat when I'm hungry, cut the portion size, think about every mouthful, have only put proper good food into my mouth for 4 days and no junky bad treats, but I just want to have a bingeI won't, i just would like to.
Going to make myself a jacket potato and then go food shopping, the problem with eating fresh and healthy is it needs topping up every few days.

Wanted to pass on this tip too: have a boiled egg in the morning if you like them, they really do help beat hunger. I ran out of eggs so didnt have one this morning and i am really feeling the hunger difference, going to be stocking up.

Well done for battling through the wanting to binge moments....we all have them

I agree eggs for breakfast is a great filling food....I like them poached on toast...yum

Good luck for the weekend

 

[jjk]

I have weighed in early ( decided Monday wouldn t be a good idea after this weekend) and is chuffed to have lost 2lbs

 

[mandymouse]

I just wanted to say I'M HUNGRY!!!!!

Trying to only eat when I'm hungry, cut the portion size, think about every mouthful, have only put proper good food into my mouth for 4 days and no junky bad treats, but I just want to have a bingeI won't, i just would like to.
Going to make myself a jacket potato and then go food shopping, the problem with eating fresh and healthy is it needs topping up every few days.

Wanted to pass on this tip too: have a boiled egg in the morning if you like them, they really do help beat hunger. I ran out of eggs so didnt have one this morning and i am really feeling the hunger difference, going to be stocking up.

Oh and i had a peek on the scales this morning and after 4 days it would appear I have lost 3lb I say appear as dependant on where you put the scales you can get different readings, moves off the 0, but in 4 different locations it seems the 3lb is real

Must remember to go pump up my aerobics ball too, it came with 2 core workout dvds and they are a lot of fun, a lthough Brooke Burke is way too pretty and annoying to be lecturing me!

Good luck for everyone over the weekend, my children are gone which means me and Colin normally eat out maybe twice in 2 days, eeks!! dont slip everybody

Thanks for all the tips Claire, I don't usually have breakfast, but maybe I should try and change things around a bit as I love poached eggs

Well done on losing 3lbs, you've done well

I have weighed in early ( decided Monday wouldn t be a good idea after this weekend) and is chuffed to have lost 2lbs

Well done Rachel, now go and have a great weekend

 

[CustardTart]

I have just got back from my weigh-in at WW and have sts ...

STS is so much better than a gain, Andrea!!!

Great week for me, lost 3lb...

Excellent!!!

..my weigh in was tonight and I lost 2.5, I am very pleased.

Awesome!!!

well after my new start this week Ive lost 7lbs this week

Takes my total so far back to 4 stone 1lb loss

Wow!!! Nicky!!! That's amazing!!! You're a thinspiration!!!

Another pound off for me this week - going to really stick in this week and try to lose more than 1 or 2 - I need to get under the stone that i'm stuck at...

Well done - you'll do it!!

I have lost 2lbs!!
Quite good going me thinks! we are having building work done and i have been without hot water and no cooker for the past few days, so all i have is my microwave to use!

Brilliant result, Jeanette!!!

I have just weighed in and I too have lost 2lbs

Fab start, Mandy!!!

i had a peek on the scales this morning and after 4 days it would appear I have lost 3lb I say appear as dependant on where you put the scales you can get different readings, moves off the 0, but in 4 different locations it seems the 3lb is real

Another fantastic start!!!

I have weighed in early ( decided Monday wouldn t be a good idea after this weekend) and is chuffed to have lost 2lbs

Nice one, Rachel!!!

 

[CustardTart]

I dropped a pound this week which is what I was aiming for.

Good luck to everyone for next week!!!

 

[mandymouse]

I dropped a pound this week which is what I was aiming for.

Good luck to everyone for next week!!!

Well done Karen, not long now till gown/cocktail dress time

 

[jjk]

I dropped a pound this week which is what I was aiming for.

[:/QUOTE]


well done karen

 

[Jets fan]

Well, I have lost 4lbs. Not bad, but not good. Last night I went out to a tapas bar called La Tasca in Windsor and had lots of fun and unfortunately lots of Fizzy Sangria. Still back on my diet again today!

Tina

 

[mandymouse]

Well, I have lost 4lbs. Not bad, but not good. Last night I went out to a tapas bar called La Tasca in Windsor and had lots of fun and unfortunately lots of Fizzy Sangria. Still back on my diet again today!

Tina

4lbs is brilliant Tina Well done

 

[jockey]

I did not weigh in this week I have been sooooooo bad with a night out lots of wine and take away! Back on track this week..I hope

 

[buzz for boys]

Oh wow guys everyone is doing so well Im amazed at the weight loss already !!

Im trying to follow the gi diet which is so easy - even allows you a treat size mars bars a day but Im struggling to get on track and to stay away from the sweetie jar !!

Just fyi the gi diet reccomends eggs for breakfast but a maximum of 4 a week ( so claires tip is a good one !!) The hardest part is it says no Bread and I my bread

So theres my confession and you guessed it - no weight lost this week

 

[scojos]

thats ok louise, after a good week i have gained 1lb!
im going to zumba class on tuesday whihc will be funny and then im seeing my specialist a week on monday so am going to speak to him...
happy days, im not too stressed, i have pcos which stops me losing weight, so just going to be careful until the appt on 28th..
tc
tx

 

[tiring_day]

I weighed in yesterday but did not get a chance to post, I STS the same as the last time I weighed in a few weeeks ago. I know it has yoyo'd a bit as when we were away at the end of the school holidays I over indulged (Stella you will be my downfall).

Well schools are back and the gym is beckoning so here's hoping for a good week.

Well done all here and best of luck for the week ahead.

steve

 

[mandymouse]

I did not weigh in this week I have been sooooooo bad with a night out lots of wine and take away! Back on track this week..I hope

Oh wow guys everyone is doing so well Im amazed at the weight loss already !!

Im trying to follow the gi diet which is so easy - even allows you a treat size mars bars a day but Im struggling to get on track and to stay away from the sweetie jar !!

Just fyi the gi diet reccomends eggs for breakfast but a maximum of 4 a week ( so claires tip is a good one !!) The hardest part is it says no Bread and I my bread

So theres my confession and you guessed it - no weight lost this week

thats ok louise, after a good week i have gained 1lb!
im going to zumba class on tuesday whihc will be funny and then im seeing my specialist a week on monday so am going to speak to him...
happy days, im not too stressed, i have pcos which stops me losing weight, so just going to be careful until the appt on 28th..
tc
tx

I weighed in yesterday but did not get a chance to post, I STS the same as the last time I weighed in a few weeeks ago. I know it has yoyo'd a bit as when we were away at the end of the school holidays I over indulged (Stella you will be my downfall).

Well schools are back and the gym is beckoning so here's hoping for a good week.

Well done all here and best of luck for the week ahead.

steve

Good Luck to you all getting back on track this week guys

 

[BethEJo]

Thanks for all the tips Claire, I don't usually have breakfast, but maybe I should try and change things around a bit as I love poached eggs

Breakfast is definitely the way to go!!
I find it hard to eat breakfast as I hate eating in the early morning but I do notice a big difference when it comes to lunch time. At lunch, I feel much more "in control" of what I eat if I've had a good breakfast.

IYKWIM...

Great tip Claire. When I do have breakfast, it's often an egg

Well done so far everybody, and good luck for the coming week

 

[tiring_day]

Breakfast is definitely the way to go!!
I find it hard to eat breakfast as I hate eating in the early morning but I do notice a big difference when it comes to lunch time. At lunch, I feel much more "in control" of what I eat if I've had a good breakfast.

IYKWIM...

Great tip Claire. When I do have breakfast, it's often an egg

Well done so far everybody, and good luck for the coming week

I think that breakfast really is a must and I would normally go for cereal or Paw Ridge (somehow we ended up with boxes of the stuff) with dried fruit, it really sets me up for the day and gets me through to lunch without needing a Mars bar.

steve