Twitter has become my vice. I can justify that it actually gets me into reading all kind of quality stuff because I follow some people who often link to really interesting articles online. About politics, psychology, art. It’s like a modern way of reading a quality newspaper. But it is also very passive and I can spend far too much time on non-quality stuff, too. My other time killer is travel planning. We are currently planning our honeymoon and also American part of our wedding (we got married last December in Germany, my husband is from the US) and while some travel planning is needed, I still spend far too much time researching unnecessary things. Mindfulness to me means to do things with a purpose. If that’s watching a crappy tv-show or plan our trip or read the DIS that’s ok. IF I make it a conscious decision and not just fall into a hole that I don’t get out off until much later. Kind of like binge eating.