December Exercise Challenge - Give YOURSELF the gift of health - EXERCISE!!!!!

[goldcupmom]

Once again, I come to you with head down in shame. November got away from me. But, today is a new day, this is a new month, and I need to pull on my big girl panties & MOVE!!!

My foot issue is no better, but I just made an appointment for the podiatrist. I haven't as my fear is he will say "stop walking" which for me is NOT an option, but neither is the pain.

I WILL KEEP THIS UP!!! If anyone notices I'm MIA, feel free to PM me. or find me on FB.

Now, for the real thread post.....as usual, commit to as many or as few minutes you WILL exercise this month. ANYTHING you consider exercise counts! Please post here something like "I'm at 21/400" or just 310/1000. That way I don't have to search to add up all your numbers. I will update this periodically....hopefully frequently!

Now, GET MOVING!!

10% - Getting Started!
25% - On your way!
50% - Half-way there!
75% - You CAN do it!
90% - Just a little bit more!
100% - You DID it!
Over the top!

cclovesdis - 25/450
glss1/2fll - 1927/1700
goldcupmom - 3831/3500
mackeysmom - 45/1000
MickeyMagic - 230/800
NancyIL - 655/900
Princess Vija - 397/1000
suzysharp - 590/1000

 

[NancyIL]

Dec. 1 - 20 min. strength/35 min. cardio

I am going to WDW tomorrow, so hopefully I will be motivated to reach my goal when I return.

 

[mackeysmom]

I am going to try for 1000 again this month - I fell just a little short for November.

So far I am at: 45/1000.

- Laura

 

[MickeyMagic]

I'm in again! Put me down for 800.

 

[glss1/2fll]

I'll try for 1700 again. Hopefully I'll go over again!

Right now I'm at 214/1700.

 

[PRINCESS VIJA]

Hey guys, I'd like to join the party too. It has been awhile since I have done this. But I am having success and would love to add this challenge.

I would like to do 1000 minutes.

So far I am happy to say that I have already gotten in some exercise!

Dec. 1st 30 minutes stair climber
Dec. 3rd 45 minutes aerobics and 50 minutes in the gym with treadmill and weights!

HURRAY!

125/1000

 

[cclovesdis]

I'm in for 450 minutes. I'm at 25/450.

Thanks Julie!

 

[PRINCESS VIJA]

I did 1/2 hour of stairmaster today!

155/1000

 

[MickeyMagic]

Through 12/5/2011, 230/800

 

[PRINCESS VIJA]

feels good to be on a roll....

32 minutes of the eliptical...

187/1000

 

[PRINCESS VIJA]

45 minutes stairmaster

232/1000

 

[suzysharp]

Ok, this is my 3rd month trying this and I'm really going to make it this time...or else!

I'm at 200/1000 so thats a good start...

110 of running over 2 days and 90 min of ballet...

 

[PRINCESS VIJA]

45 minutes of step aerobics in AM
45 minutes in the gym on the treadmill and lifting weights

doing good!
322/1000

 

[suzysharp]

45 min of running

245/1000

 

[PRINCESS VIJA]

45 min stairmaster

367/1000

 

[glss1/2fll]

597/1700
Right on target! wahoo

 

[suzysharp]

425/1000

Doing pretty well so far!

 

[goldcupmom]

Off to update.......REALLY!!

Looks like everyone is doing well so far this month.

Sorry I've been absent. Will update my WISH journal with details......Christmas season is unusually tough for me this year.......

 

[suzysharp]

455/1000

 

[PRINCESS VIJA]

Well, I had a health scare last week. I didn't feel safe exercising, so unfortunately I am behind now. I did try out the stairmaster yesterday and got in 1/2 hour. Not sure about hitting the 1000 for the month, but I am determined to finish the month strong!

397/1000