Daniel Fast friendly Disney?

[Beauty908]

Hello, I'm going to be at Disney for a week, and during that time i'll be on a Daniel Fast. What are some good food options and snacks to bring in to the park?

 

[PrincessBrianna]

What is the Daniel Fast??

 

[Beauty908]

What is the Daniel Fast??

"In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” Daniel 10:2, 3

Basically, its going vegetarian for 40 days.

 

[CuteAndFluffy]

"In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” Daniel 10:2, 3

Basically, its going vegetarian for 40 days.

I have a slightly different take--

For some this just means meat (and possibly also fish) free eating. One can have very decadent vegetarian diet where you eat creamy soups, sweet sauces, lots of rich desserts, etc. Very easy to follow at Disney. There are a number of good threads on yummiest veggie foods already.

In my mind this kind of fast is more about eliminating the extras. Sure, you can be vegetarian and have a huge omelet and French Toast for breakfast, Mickey Bars and Dole Whips for snacks, Le Cellar's Cheese soup for lunch, and a big bowl of pasta with cream sauce for dinner, but is that following the intent of the diet?

It all depends on your perspective and only you know the right answer for you, but for a more intentional vegetarianism with a focus on eating the most simply prepared foods, I'd recommend:
--Fresh fruit stands at all the parks
--The baked potatoes at Liberty Square Market in Magic Kingdom
--pineapple spears at Aloha Isle in Magic Kingdom
--Miso or Udon soup at Yakitori House (though may contain fish)
--Vegetarian Chili at Columbia Harbor house, as well as the Lighthouse sandwich
--Most of the menu at Tangeriene Cafe in Morocco
--Fresh restaurant at the Dolphin for Breakfast or Lunch

Epcot will be the easiest place to eat--lots of choices at Sunshine Seasons and at the International Showcase.
For other kinds of vegetarianism the buffets are a great option, but if you are trying to avoid excess they may not be a good option for you.
At a sit down restaurant, you can always speak to the chef if nothing on the menu works for you (just do so in advance if you can).


Have a great time and enjoy!

 

[badblackpug]

"In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” Daniel 10:2, 3

Basically, its going vegetarian for 40 days.

This is not my religion, so please forgive me, but it sounds as if anything that is good is off the table, no pun intended, so I am not sure how you would go about this. Maybe pack your own instant broth and oatmeal and ask for hot water?

 

[happymommy]

Sounds similar to Lent, where we fast on Ash Wednesday, eat simple meat free meals on Fridays, and fast on Good Friday.

On vacation, though, I don't follow that. It is just too hard for all involved (and we're going during Lent). We also don't bother to go to church, although we could (my family ALWAYS made us go to church on vacation).

We're going during Lent, but throwing that out the window.

I'd try to find a time when you're at home to follow that, then go on vacation and truly enjoy it, if possible.

If this isn't possible, then you have choices everywhere (my son has food allergies, so I've done my research on what's available). The kids meals have PB&J sandwiches at lots of places, so I'm sure you could get those. Or you can buy them (Smuckers Uncrustables, they are frozen) and bring with you. Also they have some kids meals of macaroni and cheese I think, so that could be a meal. At counter service places, they usually don't question an adult ordering one, as you could have a child waiting, or you could explain you're following a special religious diet.

Plain rice is available in Yakitori House in Japan. Udon and miso soup do have fish base. You can also check with the China pavillion, as they may have vegetable fried rice or noodles.

Still, this diet sounds to me like staying away from special things, and really that is a part of a Disney vacation. You may want to rethink it, and start after your vacation.

Like if you forget and eat meat on a Friday, just skip it a different day. God doesn't care! It's symbolic anyway.

Good luck! Oh, and allears.net has menus!

 

[TillyMarigold]

I have to say that I wouldn't recommend trying to do Disney with any kind of severely restricted diet unless it's something you're already used to. It gets so hot and there's so much walking around that most people need more calories and more protein than normal, not less. Part of the point is that the fast, itself, will make you weak. I wouldn't intentionally weaken myself while spending 12 hours a day walking around Disney World in 90° heat and 90% humidity.

Also, my understanding of the Daniel Fast was that the faster should give up all luxury (not just luxurious food) and live simply and spend as much time as possible in prayer. So from that POV I would say that it's actually impossible to do at Disney.

 

[Leota]

I have to say that I wouldn't recommend trying to do Disney with any kind of severely restricted diet unless it's something you're already used to. It gets so hot and there's so much walking around that most people need more calories and more protein than normal, not less. Part of the point is that the fast, itself, will make you weak. I wouldn't intentionally weaken myself while spending 12 hours a day walking around Disney World in 90° heat and 90% humidity.

Also, my understanding of the Daniel Fast was that the faster should give up all luxury (not just luxurious food) and live simply and spend as much time as possible in prayer. So from that POV I would say that it's actually impossible to do at Disney.

I couldn't agree more. One of the things has to go....either the WDW Trip or postpone the fast. It just seems insane to do both at the same time. But, hey, whatever floats your boat....

 

[chartle]

I agree with the PP's, here is the list of foods allowed and not allowed.

http://danielfast.wordpress.com/daniel-fast-food-list/

For protein you have beans, soy and nuts. For grains no white rice or non whole grain pasta. no leaven bread.

Last week with all the extra walking I was hungry for dinner an hour after eating a full CS meal and I think I lost weight.

good luck on what ever you choose.

 

[chartle]

Sounds similar to Lent, where we fast on Ash Wednesday, eat simple meat free meals on Fridays, and fast on Good Friday.

On vacation, though, I don't follow that. It is just too hard for all involved (and we're going during Lent). We also don't bother to go to church, although we could (my family ALWAYS made us go to church on vacation).

We're going during Lent, but throwing that out the window.

I'd try to find a time when you're at home to follow that, then go on vacation and truly enjoy it, if possible.

If this isn't possible, then you have choices everywhere (my son has food allergies, so I've done my research on what's available). The kids meals have PB&J sandwiches at lots of places, so I'm sure you could get those. Or you can buy them (Smuckers Uncrustables, they are frozen) and bring with you. Also they have some kids meals of macaroni and cheese I think, so that could be a meal. At counter service places, they usually don't question an adult ordering one, as you could have a child waiting, or you could explain you're following a special religious diet.

Plain rice is available in Yakitori House in Japan. Udon and miso soup do have fish base. You can also check with the China pavillion, as they may have vegetable fried rice or noodles.

Still, this diet sounds to me like staying away from special things, and really that is a part of a Disney vacation. You may want to rethink it, and start after your vacation.

Like if you forget and eat meat on a Friday, just skip it a different day. God doesn't care! It's symbolic anyway.

Good luck! Oh, and allears.net has menus!

If you look at my PP its much more than lent. Everything you list is on the not allowed list.

 

[Bimmy56]

allearsnet.com has a good section on vegetarian/vegan diets. Look for it on the bottom left of the dining page

 

[Tricia1972]

Daniel Fast is a pretty restrictive diet. I think that to find out if it's possible in Disney that you may need to call the Special Needs diet line, which can be found in a sticky on the Disabilities board here on the DIS. You will do much better speaking with Disney directly to find out how/if they can accommodate you rather than taking our opinions here on the boards.

For anyone interested, I found this information on the Daniel Fast diet online.

Foods to include in your diet during the Daniel Fast
All fruits. These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon


All vegetables. These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, veggie burgers are an option if you are not allergic to soy.


All whole grains, including but not limited to whole wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes and popcorn.


All nuts and seeds, including but not limited to sunflower seeds, cashews, peanuts, sesame. Also nut butters including peanut butter.


All legumes. These can be canned or dried. Legumes include but are not limited to dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, white beans.


All quality oils including but not limited to olive, canola, grape seed, peanut, and sesame.


Beverages: spring water, distilled water or other pure waters.


Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices.



Foods to avoid on the Daniel Fast
All meat and animal products including but not limited to beef, lamb, pork, poultry, and fish.
All dairy products including but not limited to milk, cheese, cream, butter, and eggs.
All sweeteners including but not limited to sugar, raw sugar, honey, syrups, molasses, and cane juice.
All leavened bread including Ezekiel Bread (it contains yeast and honey) and baked goods.
All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives.
All deep fried foods including but not limited to potato chips, French fries, corn chips.
All solid fats including shortening, margarine, lard and foods high in fat.
Beverages including but not limited to coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol.


Because I really don't think that we can help you here further on the Restaurant Board, and because this teeters on the edge of religion, we are going to close this thread now. I hope you can find the answers that you need working directly with Disney.