ohMom
Kids Get Arthritis Too!
- Joined
- Oct 8, 2001
- Messages
- 7,363
I'm sooooo incredibly proud of mom (AlreadyExcitedGrammy)
Six weeks ago she printed out an contract with herself that she outlined with her exercise and eating choices and she STUCK TO IT!!
Her plan was one hour of exercise six days and week and to stay within her WW pts everday. She looks great! She's soooo close to her goal and I will say that in my life I don't remember her being so lean and fit!
Six weeks of vigorous exercising and passing on tempting foods time after time didn't reflect the loss she hoped for on the scale and she is feeling a bit bummed.
BUT -- as she starts her second year on the WW plan, those six weeks have helped shift her eating habits into a healthier realm and built muscle that's just itching to burn those last stubborn 10 lbs.
Cyber high five mom!
Six weeks ago she printed out an contract with herself that she outlined with her exercise and eating choices and she STUCK TO IT!!
Her plan was one hour of exercise six days and week and to stay within her WW pts everday. She looks great! She's soooo close to her goal and I will say that in my life I don't remember her being so lean and fit!
Six weeks of vigorous exercising and passing on tempting foods time after time didn't reflect the loss she hoped for on the scale and she is feeling a bit bummed.
BUT -- as she starts her second year on the WW plan, those six weeks have helped shift her eating habits into a healthier realm and built muscle that's just itching to burn those last stubborn 10 lbs.
Cyber high five mom!
