I am claustrophibic as well, but have found ways around it to ride rides I really enjoy with help from my family. I also stay away from It's Tough To Be a Bug and Stitch (although I would stay away from that terrible ride anyway!). But the Haunted Mansion is my favorite ride and I ride several times a day when I go. This is what I do, when I go into the crowded dark room, I hold on to someone in my party, usually my DMom or DBoyfriend, if I start to feel anxiety coming on, I close my eyes and let them tell me when it's time to move, then let them lead and guide me through the crowd. Also having ridden so many times, I know the ride now and feel comfortable getting around, therefore the small rooms and crowds rarely effect me anymore. Now the area I have the biggest problem with is lines. Standing still with people all around me is enough to make me sick, very fast sometimes. So my family came up with a plan when I was about 3 and still continue it to this day. Someone will get in line ahead of me and leave some space between me and them, then another person in our party gets in line behind me again, leaving about a foot of space between us. Although this sometimes annoys others in line (without reason) it seems to give me the space to never feel confined, it's amazing what those few inches can do. And finally if you do go into a show or ride where they jam you into a cramped row, try to sit in the middle of your party, it has alswyas helped me to have the comfort of my family on both sides of me, plus they are more understanding in your need for more arm, leg, or breathing room and will shift to accomodate you! Hope this helps!