Buccaneers take the Scale

[glindamood]

This is a journaling and encouragement thread for the Buccaneers Take the West thread on the Cruise Meets board as we thought this would be a better location than our meet thread. Please join in!

My name is Gail and I would love to loose 50 pounds before our October cruise. I need to eat healthier and exercise. I will bet back on the bike tonight and report later.

 

[mollygirl13]

Thanks, Gail for starting this!!
I am Jacquelyn and I have about 20-25 lbs I would love to get rid of. I would like to try my best and get healthier not only for our cruise but forever. I had Open Heart Surgery 30 years ago & I need to stay active and be fit. Unfortunately, since graduating from High School 16 years ago, 20-25 lbs have decided to stick around.
My goal right now is to exercise more!! I need to get moving.
So, I am off to the park with Buddy (my Boston Terrier) while it is still light outside and walk 2.3 miles.
I'll report in later.

 

[Mrs. Gumdrop]

Yay Gail! Thanks for starting this thread!

I have been steadily gaining weight since I was 9 years old. I have lost large amounts of weight in the past and always gained it back. I need to lose 150 pounds (maybe 20-30 more) and I want to make a lifestyle change. I need to change the way I eat and get moving. I am also seeing a counselor to help me deal with my relationship with food. Anyway...I went back to Weight Watchers this past week and I am ready to get going!

Let's do this thing!

 

[mollygirl13]

Yay Gail! Thanks for starting this thread!

I have been steadily gaining weight since I was 9 years old. I have lost large amounts of weight in the past and always gained it back. I need to lose 150 pounds (maybe 20-30 more) and I want to make a lifestyle change. I need to change the way I eat and get moving. I am also seeing a counselor to help me deal with my relationship with food. Anyway...I went back to Weight Watchers this past week and I am ready to get going!

Let's do this thing!

Pixie Dust coming your way, Lauren!! Take it one day at a time. Keep us posted on your achievements!

 

[MPJCH]

Thanks Gail I need to lose around 40 pounds. I wanted to do it by my 50th birthday in July, but I don't think that's going to happen. I'll take whatever I can lose. I'm going to walk and eat healthy. I just got back from my 3 mile walk. That's 6 so far, I would like to walk about 15 miles a week. Good luck to everyone, one day at a time. Pam

 

[mollygirl13]

Back from my 2.3 mile walk with Dh and Buddy. Feeling pretty good, not too winded.

 

[glindamood]

Welcome everyone! We will be each other's support system.

I totally understand the food relationship - I eat when I am sad, angry, bored and happy. My wedding dress was a size 10 and I am now a 22 - would love to just get back to a 12 or 14. I used to smoke but I quit almost 30 years ago so I can't blame that. I have had 3 children (my baby will be 19) so I don't think I can really blame that either but as the saying goes - it ain't been right since!

I was "good" at dinner - salmon and peas but I have to go upstairs and ride the bike - 20 minutes at a steady clip. I wish I could get outside but not only is it raining but it is 41 and that is more than I can stand. Plus, I live in "bear country" and walking here can be sort of scary unless I go back into town. Bike it is for now.

Hope everyone had a healthy day! Enjoy your evening and eat a piece of fruit!

 

["Ginger"]

Thank you Gail

Ginger here, I need to take off at least 60 pounds.
I feel like a yo-yo. My weight has been up and down for to long now. I hit an all time high last month of 200 lbs.
I've been walking a little but I'm having a hard time cause my feet hurt so bad and I can't breath. I know it's all the extra weight.
I've been riding my stationary bike.


My starting weight is 200 lbs
My wish is to be at 140 or less for our cruise.


Good luck everyone . I'm off to ride.

 

[Mrs. Gumdrop]

[QUOTE="Ginger";24338846]
I've been walking a little but I'm having a hard time cause my feet hurt so bad and I can't breath. I know it's all the extra weight.
I've been riding my stationary bike.
[/QUOTE]

Keep it up Ginger! Also consider going to see a doc about your feet. There may be something that can be done to help you along, like different shoes or inserts.

My progress so for this week? I have not been counting my points so far this week, but I have been eating more fruits and veggies and I actually planned out our meals for the week! I know for past attempts that planning is key for me. Next week, actual point counting!

Just keep swimming, just keep swimming, swimming....

 

[Grandma4ever]

Hey, I'm in too. I could lose 60 pounds easy but would be happy losing 20. I have Fribro and if I don't manage my diet I have increased pain. I have to watch the amount of sugar I eat. I practice Chen Style Tai Chi but don't parctice as often as I should so that may be one of my goal to begin to practice Tai Chi at least 3 times each week. I square Dance each week for my cardio.

Lois

 

[glindamood]

Good morning everyone! Well, I rode that bike for 20 minutes and 5 miles last night and I survived to tell the tale! My knee has been giving me issues but I don't feel anything different (doesn't hurt more or less this morning) so that is a good thing. We have a treadmill too but I will have to unbury that thing if I am going to walk too.

I ate well this morning but came off without any fruit for snacking on during the day - will have to stop and get something at lunch time for here at the office. I really need to give up the grazing thing I have going on - or graze on healthier items.

Take care all and have a healthy day!

 

[mollygirl13]

Our Motto is: One Day at a Time!
Try to make healthy chioces today. And also try to move a little more today than you did yesterday.
Going to work is my downfall. I work in a Radiology Office of 16 women. There is always something brought in: cakes, cookies, doughnuts, pizza, candy, etc. My goal for today is to stay busy and stay away from the lounge! There is always too much temptation there!

 

[Grandma4ever]

It is a new day and an opportunity to make good choices in what I eat. For me today I choose to NOT to eat processed food or sweet food. I also do not drink much but water.

So here is a question, if you are counting calories how many are you allowing? If my memory serves me, if you drop too low it can backfire and cause you not to burn the calories needed to lose. Also if you eat many small meal it is said to keep blood sugars level. I also do not use artificial sweetener. What do the rest of you think about them?

My goal for today is very simple, it is to stay away from the foods that I love but make me feel bad. I hope everybody finds the success you desire in your day today, however that success is definded.

Got to start to get ready for my day. Lois

 

[honeymooner2004]

Morning everyone!! Thanks Gail for starting this board!! I need to lose aroun 70lbs total, but would be happy with 40-50 before we cruise. I can't lose more than 1-2 lbs per week due to other health issues. So considering there are about 25 weeks till we cruise - that would be about right.
I'm having surgery on my eye tomorrow and will be laid up for a few days, but will get back with you guys asap to report in.
Everyone think about dancin' on deck in swimsuits with your new, slender body!!!!

 

[honeymooner2004]

It is a new day and an opportunity to make good choices in what I eat. For me today I choose to NOT to eat processed food or sweet food. I also do not drink much but water.

So here is a question, if you are counting calories how many are you allowing? If my memory serves me, if you drop too low it can backfire and cause you not to burn the calories needed to lose. Also if you eat many small meal it is said to keep blood sugars level. I also do not use artificial sweetener. What do the rest of you think about them?

My goal for today is very simple, it is to stay away from the foods that I love but make me feel bad. I hope everybody finds the success you desire in your day today, however that success is definded.

Got to start to get ready for my day. Lois

Lois - if memory seves me correctly, I think it's 1200 calories. But it also depends on your current weight. But not eating processed foods and sweets is an excellent start and you should start seeing results if you stick to it. I did that when I was pregnant and only gained around 23 lbs - and I was on strict bedrest for 2 months, so I thought I would've ended up putting on a lot more.
Good Luck - keep us posted!!!!

 

[Mrs. Gumdrop]

Lois - if memory seves me correctly, I think it's 1200 calories. But it also depends on your current weight. But not eating processed foods and sweets is an excellent start and you should start seeing results if you stick to it. I did that when I was pregnant and only gained around 23 lbs - and I was on strict bedrest for 2 months, so I thought I would've ended up putting on a lot more.
Good Luck - keep us posted!!!!

Lois - I think Honeymooner is right. But depending on what you are eating now, you could even eat more like 1400-1500, and work your way down so that you don't feel too hungry at first. As you get smaller your body will need less fuel. GREAT work on your goals! As for artifical sweetners, I do use them with no ill effects. I am sure Not using them would be better for me, but at this point I need every tool available. When we are eating dinner together on the Magic (WHOO HOO!) you will see me spill a lot of Equal into a LOT of iced tea!

Our Motto is: One Day at a Time!
Try to make healthy chioces today. And also try to move a little more today than you did yesterday.
Going to work is my downfall. I work in a Radiology Office of 16 women. There is always something brought in: cakes, cookies, doughnuts, pizza, candy, etc. My goal for today is to stay busy and stay away from the lounge! There is always too much temptation there!

I hear you. Lately I have been rather bored at work and having a hard time staying away from snacks and extras I just don't need! One day at a time is right, in fact I am just going to focus on One Meal at a time today. I am going to make my next choice a healthy choice.

Good morning everyone! Well, I rode that bike for 20 minutes and 5 miles last night and I survived to tell the tale! My knee has been giving me issues but I don't feel anything different (doesn't hurt more or less this morning) so that is a good thing. We have a treadmill too but I will have to unbury that thing if I am going to walk too.

I ate well this morning but came off without any fruit for snacking on during the day - will have to stop and get something at lunch time for here at the office. I really need to give up the grazing thing I have going on - or graze on healthier items.

Gail it sounds like you had a great day!

I was having a little pity party before I logged on and seeing everyone's positive attitude has lifted me up! Thanks Buccs!

 

[MPJCH]

Ginger- I was in a car wreck 7 years ago and broke my knee,(long story) it took me 5 months to recover. I've had trouble with me feet ever since then.
I started buying shoes with a rollbar in it and my feet are much better. I can only find them online. New balance are the brand I like the best.

mollygirl13- my SIL is a nurse and she's trying to lose weight for our cruise and she said everyone is always bring food in, that has got to be hard not to eat all the time. She's counting points and has lost 20 pounds so far.

honeymooner2004- hope your eye surgery goes well.

Grandma 4ever- I'm trying to stay in the 1200 range, but I think if you don't eat enough it can cause you not to lose too.

Well I'm off for my walk...... 6 down only 394 to Port Canaveral.

 

[Grandma4ever]

To be honest I am more concerned about getting and staying healthy. I hope that is OK with everyone. It is all about what I eat and making heathy choices. If I am successful in that I will lose some weight but not being in pain is sooo much more important to me. That is why I try to eat whole foods and take the supplements I take. It sounds like everyone is off to a good start.

The motto "one day at a time" is one I have lived by for many years as I am a recovering addict and alcoholic. I have 20 years clean and sober. I am sure I can make the choices I need to make one day at a time. Thanks for the support, Lois

 

["Ginger"]

Morning everyone!! Thanks Gail for starting this board!! I need to lose aroun 70lbs total, but would be happy with 40-50 before we cruise. I can't lose more than 1-2 lbs per week due to other health issues. So considering there are about 25 weeks till we cruise - that would be about right.
I'm having surgery on my eye tomorrow and will be laid up for a few days, but will get back with you guys asap to report in.
Everyone think about dancin' on deck in swimsuits with your new, slender body!!!!

I hope everything goes well with your surgery.
Two lbs a week is very good. I don't know how the people on the Biggest Loser can lose so much weight in one week. They must excercise their whole waking day and eat nothing. BTW Mark got my vote last night.

O.K. today I rode my bike, played ball with Bonz outside, did 5 loads of laundry which meant I had to walk up and down the stair alot. I just kept busy, busy, busy today. Now I going to get Bonz's and go for a walk. I'll come home and soak my feet afterwards.
Sorry, I should tell you about Bonz. He is my 3 year old, 87 lb albino Doberman. We adopted him last year from a doberman rescue group. He is so sweet I can't believe that someone just wanted to throw him away. It's funny because he came to us very well trained. We feel so lucky.


"Everyone think about dancin' on deck in swimsuits with your new, slender body!!!!"
I'd do the deck dance now, can't wait.

See you tomorrow.

 

[glindamood]

Hello everyone. Didn't have a great day yesterday but I didn't go to Dairy Queen either (which is an accomplishment for me as I LOVE, LOVE, LOVE their choc soft serve). Tonight will be a biking night again and hopefully I can have a better lunch (and the brownies Ben made at home will be gone, not eaten by me).

I have lots of errands to run at lunch today so will grab a salad at some point. Dinner is a big unknown - cooking is a real challenge for me as I am bored with all of it. We have planned lasagna for dinner on Saturday so I will have to be extra good before and after so I can enjoy that.

I also leave Monday for Toronto so a week of eating out is in my future.

Lois - 20 years is HUGE, what an accomplishment. I am proud to know you.