Boma's is nice, has alot of ginger in the food though. Some people don't like it others love it. I was one who loved it. Especially their hot chamomile (sp?) tea. It is a buffet, they have a childrens area with the usual, mac and cheese, etc that most places in disney offer. Salad bar with many different salads, fruits, bread area with if i recall correctly 3 different kinds of bread, a carving area with different meats, veggie area, desserts . Basically your avg. buffet with an African flare.
I would say if you are adventous go for it , if not don't.
hopes this helps some.