BL challenge ~ BLUE TEAM ~ week 4

[shewelch]

I don't get it, I have been exercising and watching my calories and I am not losing anything. This is so frustrating!

muscle mass, water weight, time of the month, constipation (my issue this week)

Many things can seem to hold you up over a week. If you are doing the right things, the results will definitely come to you- Keep it up!

 

[MelanieC]

I don't get it, I have been exercising and watching my calories and I am not losing anything. This is so frustrating!

Do you have your calories set high enough? Sometimes your body can go into starvation mode. It could be so many things.

 

[Briarmom]

I don't get it, I have been exercising and watching my calories and I am not losing anything. This is so frustrating!

This is my problem as well. I got on the scale this morning SURE I'd see a loss. I've been working out a ton, and counting my points! I'm not using my flexpoints OR my exercise points and I gained a pound! I want to cry.

I have my WW weigh in on Monday, so I hope to see something then.

I really don't get it. I've not even had alcohol this week.

 

[Hypermommy]

Well, I finally got around to doing the realage.com thing. What's the deadline for these challenges again? I think it's like today or last night or something, right?

It says my realage is 56.7!!!! (I'm only 42). Guess I'll be looking over some ways to get that down. ;-)

 

[Dianatlol]

Morning!!!!

This weekend I am going to do some baking. Low carb pumpkin pies, cheese cakes... and some dinners to pop in the freezer.

 

[Hypermommy]

Do you have your calories set high enough? Sometimes your body can go into starvation mode. It could be so many things.

I think I remember seeing here how to figure what your calorie range should be but knowing how "wonderful" the search engine can be sometimes, could someone be kind enough to tell me again how to compute that?

On a good note -- I'm down to 287!!!! Not even double-digit loss yet but as naughty as I've been this week, I'm loving that number!!!!!!!!!!!!!

 

[njmom23grls]

Took the realage test and it came up 6 months older than I actually am. Hopefully I'll take that test in 6 months and come up younger than I am,!

 

[ohMom]

week 5 here