Maria
I have the same struggle, my efforts don't always show up on the scale and I feel so frustrated sometimes. I even cried at my last doctor's appointment because of this and my doctor's incredibly condescending lecture (trying to explain how hard I work, much more than the 15 pound loss I was showing). It was humilating. I know that I'm really not going to give up because I'm NOT going back but I've given myself permission to feel frustrated sometimes because it is an unfair situation, I get it out and then go right back to being OP and reaching for my goals. And it is hard to hear about people who lose with little effort. I know everyone here has worked hard for their goals and it wasn't easy. I so admire you and everyone here for all that you've done. I've gone from thinking that doing a half is impossible to believing that I can do it, but I still get nervous before every long run especially as the distances increase. I know Team Ohana is lucky to have you and none of them would feel that you aren't an important part of that team. You are definitely worthy, you've done, what, 5 halves?! That's amazing!
When I get frustrated I try to focus on the things I can control. I try to get enough sleep, take time to destress, exercise, eat well, and take my Vitamin D (I discovered I was deficient and I think this is part of why it is harder for me to lose weight-I don't absorb nutrients well). I feel much better and stronger, even if the scale is doing its own thing. I hope you are feeling better and are having a good day.
Lindsay: Wow, an all nighter for work?! You rock! I'm getting too old for that, I pulled an all nighter coming home from Hawaii, but that was not intentional.
Rose:
for all the hard work and PT you are doing! I hope the foot/ankle is feeling better today.
Kathy: Thanks so much for coaching this week. I vote for a dog too, its wonderful to have a pet who is always happy to see you, even though they are a bit more work and you have to make arrangements for them every time you leave town. My dog is sleeping next to me right now! 15 days to the Turkey Trot, I've decided I'm still in, even if its cold!
LisaH: How many miles are you doing this weekend? Wow, after that plan, 13.1 is going to feel easy!
Nancy: I hope you are finally getting some more rest and that Thomas is sleeping better. Won't be long now!
So in the spirit of posting the struggles as well, I have to say that I really had to force myself to run yesterday. It was below 40 (kind of my threshold right now, I'm hoping to better acclimate to the cold) so I opted for the treadmill and hated every minute of it. I thought I had made peace last week with the fact that I will not be able to do every run outside, not with blizzards that bring a foot of snow. So much for that. At least that's better than skipping out entirely. The only thing that got me on that treadmill was the fact that I didn't want to put "didn't feel like it" in my training log. I hope everyone is having a good day and I'll try to catch up on the main thread. Thanks so much for being so supportive of this half newbie!
I have the same struggle, my efforts don't always show up on the scale and I feel so frustrated sometimes. I even cried at my last doctor's appointment because of this and my doctor's incredibly condescending lecture (trying to explain how hard I work, much more than the 15 pound loss I was showing). It was humilating. I know that I'm really not going to give up because I'm NOT going back but I've given myself permission to feel frustrated sometimes because it is an unfair situation, I get it out and then go right back to being OP and reaching for my goals. And it is hard to hear about people who lose with little effort. I know everyone here has worked hard for their goals and it wasn't easy. I so admire you and everyone here for all that you've done. I've gone from thinking that doing a half is impossible to believing that I can do it, but I still get nervous before every long run especially as the distances increase. I know Team Ohana is lucky to have you and none of them would feel that you aren't an important part of that team. You are definitely worthy, you've done, what, 5 halves?! That's amazing!When I get frustrated I try to focus on the things I can control. I try to get enough sleep, take time to destress, exercise, eat well, and take my Vitamin D (I discovered I was deficient and I think this is part of why it is harder for me to lose weight-I don't absorb nutrients well). I feel much better and stronger, even if the scale is doing its own thing. I hope you are feeling better and are having a good day.
Lindsay: Wow, an all nighter for work?! You rock! I'm getting too old for that, I pulled an all nighter coming home from Hawaii, but that was not intentional.
Rose:
for all the hard work and PT you are doing! I hope the foot/ankle is feeling better today.Kathy: Thanks so much for coaching this week. I vote for a dog too, its wonderful to have a pet who is always happy to see you, even though they are a bit more work and you have to make arrangements for them every time you leave town. My dog is sleeping next to me right now! 15 days to the Turkey Trot, I've decided I'm still in, even if its cold!
LisaH: How many miles are you doing this weekend? Wow, after that plan, 13.1 is going to feel easy!
Nancy: I hope you are finally getting some more rest and that Thomas is sleeping better. Won't be long now!
So in the spirit of posting the struggles as well, I have to say that I really had to force myself to run yesterday. It was below 40 (kind of my threshold right now, I'm hoping to better acclimate to the cold) so I opted for the treadmill and hated every minute of it. I thought I had made peace last week with the fact that I will not be able to do every run outside, not with blizzards that bring a foot of snow. So much for that. At least that's better than skipping out entirely. The only thing that got me on that treadmill was the fact that I didn't want to put "didn't feel like it" in my training log. I hope everyone is having a good day and I'll try to catch up on the main thread. Thanks so much for being so supportive of this half newbie!
No real reason, just stress, life, etc. It's funny, bad eating now is very purposeful for me--especially since I got most of the crud out of the house. But I am going to try a gf cookie recipe today and I was having a pity party so I thought I'd get some chips. Then I thought I'd get some gf pretzels--but they stopped carrying the kind I like. So I bought the chips. But I stopped at two servings. I might throw the rest out. Haven't decided yet. 
We all have those days. Throw those chips out, if they're any left. And if there are some left, that you are a success. It's not easy. It's hard to throw them out too. Believe me, I tend to just eat them all myself. Hang in there. Love the reference to the wounded warriers. We all have our days.

Have you been watching BL this season? They have an arm thing that looks like you are pedalling a bike with your arms that they seem to be using alot. Maybe that is what they have at the gym?



I talked to michael about the turtle, and thinking maybe it's not the best pet for us, especially since we've talked about getting a dog when he's in middle school, and he was pretty ok with it. I promised him I'd get him something special for his birthday, and am thinking if we do get a dog, we'll go to the shelter after Thanksgiving, but I might go talk to them there one day alone.
A dog is a lot of work, but I do think they are worth it. One thing we do rather than board the cats when we go away -- our vet has a senior vet tech who will come to the house and do whatever pet care you need while you are away. She charges $15/day, which I think is pretty reasonable -- and allows your pet to stay in their home. You might see if there is a similar situation with the vet you end up with -- I gather it's pretty common for the vet techs to make extra money this way. You have the peace of mind of knowing where they work -- and of course they don't want anything bad to get back to the vet! Plus, if they pet has issues (like my poor Worf), the sitter is able to make determinations about whether they really need to go to the vet or not. Not that you would have those issues for a very long time with a puppy!
Oh! and Congrats on Michael's great teacher review, that is awesome!
I don't know what tomorrow holds, but this morning I had a lower weight than last week, so I'm either worrying myself crazy or doing something right. I think it's probably a combination of the two...
Hope you guys are hangin' in there and having a good week!
The cast member was taking ornaments out of the wrapping when I checked out. I might have to make another trip there
Oh! And this year they have their holiday jammies right in the store, in both kids and adult sizes. The mall also now has a Newbury Comics (novelty) store. I got a spinning Tardis there for Ben. He will be excited to open it. This mall is closer to me, and I was surprised it has changed a lot since I declared it deficient and we stopped shopping there. Disney store, B&Bodyworks, Miss Vickies, Dick's Sporting Goods, Yankee Candle. American Eagle, Aeropostle, Pet Store -- It's shaping up to have most of what I go to the mall for, so we may be stopping there more often. 
And, more importantly, how does your ankle feel?
You are so going to make your goal! Maybe even by the end of the year!
That doctor doesn't know what he is talking about! 

New territory is just around the corner. So I'm glad that I am starting this little push with the trainer because I need it to get out of my comfort zone and make sure I am where I want to be.
, I need to have a somewhat productive day!
Im not happy about it at all.
That was a bad, bad idea to do 10 miles and then see the trainer.
Off to pick up surly kid from choir activity . . . that will be the icing on the cake no doubt. 
). Your 14:55 pace sounds wonderful.
How is the new fridge? It sounds like a clean slate and you can fill it will all sorts of tasty, healthy food.
I do not love going to the dentist, but ours teaches at Tufts and she's really good. I heard her on the radio doing an ad for some company, and I was duly impressed 
