Biggest Loser--Fall 2011 Challenge for Losers & Maintainers!!

Wednesday QOTD-We all know the WISH boards are an amazing place to find support in good times and bad, and to know that we are never alone on our healthy journeys. Are the other people in your life, friends, coworkers and family supportive of your efforts too? Do they encourage or sabotage you? If they aren't supportive, what can you do to gain their support?
 
Drive by post again. I just don't have time for my peeps right now!! I'm sooo sorry!!!!

WOOHOO on number 2!
The no soda is still going strong. I'm sure the kids will want to drink it again but I'm going to stay away if I can. Next up for December is fast food. That has gotten out of hand.
I need better ideas for lunches. Panera just isn't cutting it anymore.
And I need to lay off the macchiato's. Since I've laid off the soda I have increased the macchiato's which are mostly milk. Way to many calories in a day. I'm thinking of cutting back to 2 times a week, right now I'm probably near 5-6.

Trying to find time to work out. I need to get back into some kind of routine again. Right now I'm just trying to stay above water with school commitments and waiting for news on Grandma. The school stuff deadlines have been stepped up so I can pass that off to someone else when the time comes.

OK, DD is ready for bed. This time change has really messed up her schedule.

NIGHT ALL!!!

I'm pleased that you are still "soda-free"! I think you will notice a big change in your progress on the scale as you kick the soda habit!

Glad you came on to share the WOOHOOs for your 2 pounds!!


I have a thing where I want to stay at all Disney owned resorts on property so we are making our way through the list. So aside from the new Animation Resort coming online we have done all the values and mods. I don't care for the values, just not my thing. Maybe because I'm the only girl in my family and I need space ;) Now we typically stay in 1bdrm DVC


Doesn't that new Animation Resort look adorable!?? I'm not sure how we would swing it, but I'd LOVE to take DD for one more Mother/Daughter trip to Disney before she leaves for college. If we do, I'd love to at least VISIT that resort! DD is a HUGE Nemo fan!


I have two. I LOVED Arches National Park, it was so awesome!! I also LOVED London!! I want to go back to London in the worst way. I am making plans to try to get back to London again. Something that is more of a pipe dream and a real far out wish is Japan. I don't eat fish (can't stand the taste) and I'm allergic to shellfish so I'm not sure how I would survive.


I've always wanted to visit Arches. Got any pictures to share?


I really overslept today, I think I am coming down with something so I missed breakfast and had a Quiznos sub (turkey, mozz, & pesto) small sub and chicken noodle soup. For dinner I had some mac and cheese and spinach and berry salad with lemon vinegarette dressing.

Funny story... Oldest DS asked youngest DS if he liked spinach. Youngest DS said he hated it because it was gross as he is inhaling the spinach salad :rotfl: Youngest DS is 10. So after he's done eating, we tell him it is spinach and he looks at me and says I tricked him. But he went back for seconds :lmao:

We made spinach salad for dinner two nights in a row last week. IT was so delicious. DH found a dressing recipe on Food Network that was really decadent and yummy (made with bacon fat). I used it sparingly, but it added so much flavor!

No workout for me today, I had intentions of running but just couldn't do it. I went to bed after class last night with the worst headache and sore throat. I got up this morning and looked very pale and was so tired. The headache is gone but the throat is still minor sore. I feel like I could just sleep. I really did wonder if something was starting to come about yesterday because normally after my workouts I am red faced, yesterday I went up to take a shower and didn't have much color in me. I thought maybe I pushed it to hard but maybe it was because I was coming down with something.

Will do something tomorrow even if it's walking and yoga.

Have a great evening all!!

Feel better soon!!

Evening all,

Watching BL with Brian who now has a really bad cold:( Hoping to head to bed in the next 40 minutes so I don't end up sick.

Talked to my mom this afternoon and tonight. Today has been very tough for them both but they know it was the right thing to do. My mom said she may get the ashes tomorrow.

My sister had a great idea to help them celebrate their 50th anniversary especially with losing Chrissy yesterday. She posted their address on FB and asked all of her friends to send them anniversary cards. My mother LOVES to receive cards so the more we put it in their mailbox, the better! I have contacted some of my friends and a friend of theirs from church to get lots of their friends to send cards and make their day extra special! If you would like to send your wishes to my parents, just PM me and I will send you their address. You can include on the card how you "know" them.

I am also going to make an iron on of their wedding photo and make them each a special sweatshirt. She loved the one I made for her birthday so I thought they might like this as well. My sister is also looking into renting a limo to take them to the concert they are going to on their anniversary.

Gotta look into that now!

TTFN :tigger:

Sounds like a nice plan for your parents anniversary.

breakfast- banana, two slices cheese, 4 saltines
lunch-chicken, stuffing, brussel sprouts, grapes.
dinner-chicken, stuffing, brussel sprouts.
snacks- afternoon apple, evening-1/2 cup ice cream.

Okay.... I gotta ask.... what's with the saltines for breakfast??

A little of this and a little of that isn't necessarily a bad thing, especially when it's you. Hope you're evening wasn't too crazy.

It actually ended up being not too bad, in the long run. And dinner was quick and easy for DH and myself.... grilled chicken salads.

She looks so adorable, what a beautiful costume you made. And ds is very frightening. Very impressive costume skills you have there pamela.

Thanks! I am so grateful for my Mom's help. I would have gotten it done, but I would have had some late nights.

Sometimes relaxing during your alone time is better for the soul than exercising. I'm sure it's even better when ds is a teenager. It has been beautiful here too, but it's a little sad to come out of work at 4:30 in the dark. On plan til turkey day!! YOu can do it. Lisa and Maria are also in on the fun.

We can ALL do it! Thinking of staying OP for our challenge has been keeping my hands out of the Halloween candy leftovers!

I seem to have napped through much of the biggest loser, so figured I'd catch up here before I go to bed for real. :rotfl: I work tomorrow and then I have a 4 day weekend off. Ds has no school thursday and friday for veterans day, and a teacher workshop day, so I took the days off too. Of course I can't help thinking this would be a lovely time to go to wdw, but it wasn't in the cards this year. I guess it will be a great weekend for cleaning and organizing the basement and raking the leaves.

Night, night, sleep tight.

I have to admit to dozing off during BL last night....:rolleyes: But I was watching upstairs in the playroom over the garage and when the garage door opened (signaling the return of DH, DS, and DD) it woke me up! I did manage to stay awake until nearly the end.... not sure who went home.

My dream vacation - and the only one in my family that has it - is a photographic safari of Africa. Actually Adventures by Disney has the perfect one for me. LOL If needed I will go alone!!! My favorite vacation is probably my honeymoon trip to Ireland. We would love to go back and bring DS. Other places we would like to repeat for DS is - Alaska, the "Grand Circle" (Grand Canyon, Four Corners, Mesa Verde, Zion, Bryce, etc.)
We would all love to do Hawaii.

I'll go to Africa with you!!


Coffe, cottage cheese, apple for breakfast
Honey Wheat roll, roasted chicken, lettuce, tomato, chipolte mustard, salad with Ken's Lite sundried tomato dressing for lunch
Homemade Turkey Meatball soup for a snack.
Dinner was a chicken, broccoli stir fry on rice vermicelli. Added some Oyster sauce - new recipe - will not repeat.



The ashes of my Dog Bonnie sit on my TV stand, along with a picture of her. She was 18, and the hardest thing DH and I have ever done in our adult lives was call to make that appointment to put her down. We have had to make other tough decisions pertaining to our parents, but that decision about the dog was the hardest.

***************

Congratulations to all the losers and maintainers. I hope to make it to the boards more than I have the past month.

Janis

The day my Mom had to put down the cat I had had since age 13 (I was 27 at the time) she called me at work.... and we sobbed together over the phone. It was just so hard! That is one of th hardest things about becoming a "grown-up" is having to make those sorts of decisions.

I noticed there has been some mention of hot dogs on the board. I think I have found a good alternative. The brand is Al Fresco, Uncured Chicken Franks. On a scale of 1 - 10 - I would rate the product an 8.

Ingredients: SKINLESS CHICKEN MEAT, WATER, AND CONTAINS 2% OR LESS OF SEA SALT, SUGAR, NATURAL FLAVORS (INCLUDING CELERY POWDER), GRANULATED GARLIC, EXTRACT OF PAPRIKA.

Nutrition Facts
Serving Size 1 FRANK (43G)
Serving Per Container 8

Amount Per Serving

Calories 60 Calories from Fat 25

% Daily Value*

Total Fat 3g 5%

Saturated Fat 1g 5%

Trans Fat 0g

Cholestrol 30mg 10%

Sodium 330mg 14%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g

Vitamin A 0% Vitamin C 0%

Calcium 0% Iron 2%

*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2000 2500

Total Fat less than 65g 80g
Saturated Fat less than 20g 25g
Cholestrol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietery Fiber 25g 30g



Calories per gram
Fat 9 Carbohydrate 4 Protein 4

I also enjoy the Al Fresco Chicken Sausage. I found them at my local Market Basket. The hot dogs are a package of 8 for $3.69. The sausages run about the same for 4.


Janis

Thanks for the heads up about the hot dogs. We don't eat hot dogs here, but we enjoy the Al Fresco chicken sausages occasionally. Wish we could eat them more often, but with DS's chicken allergy, it makes it tough.

Good Wednesday morning.

Only 1 more day and then a nice long weekend off.

Kathy I really wanted to go to DW this weekend off also but it was not to be. Dh will try painting the back dormer of the house and I want to get some quilting done.

Wednesday Pampering of the Day

Find a quiet place for 5 minutes and read something. It could be inspirational or it could be fluff. Just 5 quiet minutes.

Off to get ready for school.

Have a happy and healthy day.

Make sure that DH is careful on that ladder! Enjoy your quilting time.

I WILL try hard to find 5 minutes to relax and read for a few minutes, even if it is in the car!

Morning all,

Well, day is not starting off as planned. I went to wake Ash up and I could tell by the look on her face that something was wrong! She said she woke up in the middle of the night and felt like she was burning up. So, I felt her head and grabbed the thermometer! 101.9 headache and sore throat! She is absolutely miserable! She is rarely sick! She had her flu shot yesterday so I hope it's not a reaction! She's got a cold cloth on her head and took some motrin! Her throat looks ok but I will check again later and if necessary take her to the dr or CVS for a throat culture! Knock on wood, no one in our house has ever had strep! Going to keep Izzie away from Ash. We'll probably watch some Christmas movies and do some house cleaning. I have to run a few errands after dropping Izzie off so hopefully Ash will be ok for the few minutes I have to be out. She wants some popsicles so I will stop and get her some. Poor thing is sweating like crazy too! Going to be a long day!

TTFN :tigger:

Oh my goodness. Hope she gets better quickly. If you are wondering about strep, try checking her breath. When DD has had strep in the past, she had classic "strep breath."

Thanks for all the well wishes for my mom. She came home from the hospital yesterday. She apparently does not have pneumonia, but had a massive asthma attack. She's never had one before so now she is set with inhalers just in case. I try so nicely to encourage her to get healthy and lose weight, but she always has excuses. Well, I got a little meaner about it in the hospital and told her she wouldn't constantly have health problems if she was thinner and ate better. I guess she has to want it, though. It's sad to watch her make up sorry excuses. She even tells people she's still carrying baby weight. I AM ALMOST 35!!! Grrrrr...well, hopefully she listens to me and my sister and her doctors get more forceful with her instead of just suggesting she lose a little weight.


Glad MOm is on the mend.





It took me so long to catch up from Saturday that I fell asleep last night! I need to catch up on sleep from this weekend. I'm off to work...just found out yesterday I have 2 IEPs due ASAP. Nice of the school district (not my school) to even tell me the students had IEPs! So every free second today I will be typing those up. Hope everyone has a great day. This is our last nice weather day. Tomorrow it's supposed to drop 47 as the high. Friday is supposed to be a high of 44 and my boys are in the Veteran's Day parade! Yikes! I think it's supposed to go back into the 50s after that, but I'm wishing I lived in the south!

Enjoy!

Jill

Enjoy the parade!

Hello, everyone!! I wanted to thank everyone for their kind words and encouragement. I don't post often, but I rarely miss reading along. It really keeps me focused on what I'm supposed to be doing, and why I'm doing it!! Have a great day :hug:

Congrats!!

:hug:Hope it's a quick virus and she's better soon.

I'm glad she's doing better and is home. I could have written this post a few years ago with my mom too. It is so hard to see, and frustrating that you can't help her, and she has to help herself and be ready to change. Maybe the scare of being in the hospital will help her. I remember trying so hard, and being so frustrated with my mom at one point when she wasn't doing what they doctors told her to do. I wrote her a letter, and said that I loved her and I pushed her because I wanted her to be here for a long time, and I would be there for her, but I needed to step back and let her handle her medical issues in her way. I think it helped both of us, her to see where I was coming from, and me to realize it was not my place to try and fix her. She was a grown woman, and she needed to make her own decisions, even if i didn't approve. I was her daughter, and not her mother. It is so hard. A big hug to you and your mom.:hug:

Thank you for the inspiration of your success too. :goodvibes

Thanks for sharing what you went through with your Mom. It certainly helps to hear what others have experienced.

Wednesday QOTD-We all know the WISH boards are an amazing place to find support in good times and bad, and to know that we are never alone on our healthy journeys. Are the other people in your life, friends, coworkers and family supportive of your efforts too? Do they encourage or sabotage you? If they aren't supportive, what can you do to gain their support?

Well.... since DH started losing weight (involuntarily after his accident and with some effort after that), he has been much more understanding and encouraging of my weight loss/healthy habits. And he is doing great with his weight loss too, so it makes the whole thing much easier on the family.

My Mom is always helpful and supportive.... but it is mostly by phone, since she is two hours away.

DD is always helpful and encouraging, but is sometimes an unintending saboteur when she requests a "treat" for herself, which in turn makes a temptation for me!

***************

Morning friends! Another crazy day here! I've already done my workout, made the bed, have a load on the clothesline and another ready to hang out, breakfast is done and cleaned up, and I've done my TM time. Now on to a shower and getting ready for our last regular schedule robotics meeting of the season. We will have a special "extra" meeting here Friday though.

I am really enjoying those delicious Macoun apples I told you about yesterday. I was really looking forward to one this morning, so I had it with breakfast, rather than waiting for lunch! Nice and juicy and crispy... what a TREAT! Everyone go enjoy a fresh apple today!!!

Well... guess I don't have much to talk about. Gotta go hang laundry while the sun is shining!.........................P
 
For those who asked, here is the Panera Copy-Cat Broccoli/Cheddar Cheese soup recipe I spoke about yesterday:

Panera Broccoli Cheese Soup

• 1/2 medium chopped onion
• 1/4 cup melted light butter (plus 1 tablespoon)
• 1/4 cup flour
• 2 cups fat free half-and-half
• 2 cups fat free chicken stock
• 1/2 lb fresh broccoli (chopped)
• 1 cup carrot, julienned
• 1/4 teaspoon nutmeg
• 8 oz grated reduced fat sharp cheddar cheese
• salt and pepper

Sauté onion in 1 tbl. of butter. Set aside.

Cook remaining melted butter and flour using a whisk over medium heat for 3-5 minutes. Stir constantly and add the half & half.

Add the chicken stock. Simmer for 20 minutes.

Add the broccoli, carrots and onions. Cook over low heat 20-25 minutes.
(Can be puréed in a blender at this point if you like a smoother consistency.)

Return to heat and add cheese.

Stir in nutmeg and add salt and pepper to taste.

Makes 5 servings.

---------------------------------------------------------------------

If you wanted to, you could use fat-free cheddar cheese, but I'm not a fan of fat-free cheeses. I find that they don't melt and taste a little plastic-y.

You could also use frozen broccoli, but in order to keep it from getting soggy I would add it when there are only 10 minutes or so left in the cooking process.

I've also used the base of the soup (just exclude the broccoli) and added corn for a sort of corn chowder.

Enjoy :thumbsup2

- Laura
 
tigger813 - hope Ahs is feeling better! Sick kids are no fun at all. Hopefully it's just a quick response to the flu shot and it'll pass in a few hours.

Wed QOTD: DH is both my biggest supporter and my sabotager. Mostly my supporter, though. He's been really good about supporting my working out - we finally seem to be in a good routine where he works out M/W mornings and I work out t/Th mornings and we take care of DS and get him to daycare on our opposite days - that's been a huge help. On the other hand, he's not so good about eating DS's halloween candy in front of me - argh! :rotfl:

Today is my busy day, as I go right from work to teaching on Wednesdays, so food is a struggle and exercise is out - just gotta get passed hump day!
 

Thanks for asking about Ash! Thought she was better had no fever for about 3 hours and she ran to work with me so I could give a massage. She went in one of the spare rooms at work and watched a movie but then got the chills right before we came home. Took her temp and it was 100, took it again about 20 minutes ago and its 102.3! She goes from having the chills to burning up! Guess I will be home with her tomorrow. Going to check the school website for her homework now. Gotta go get Izzie and then come home again. Postponed Izzie's dentist appt until Friday morning so I could just come straight home. Don't want to leave her with that high a fever for very long.

TTFN :tigger:
 
QOTD Wednesday- No support really. I don't have anyone sabatoging either though.
I haven't really discussed with friends as they don't have weight issues.
My mom goes on crazy diets will lose 50 lbs and then gain it back. i think it is a hobby for her sometimes-totaly gets into it for a while then gets tired of it and gains it back. Her current is being a vegan.
DH has said nothing. Just as long as he gets his dinner or has the food he wants in the hous he is ok with me doing whatever. He only seems interested if it effects him- exer instead ofgetting food shoping done, not the right type food for dinner, do I have any better energy to help with yard work...
A few kind or supportive words would be nice but I rarely hear them about anything except from my 2 DS(I have great kids!) I am doing this for me. Something changed in my thinking so I am determined to do this the right way-eat right and exer,movement,strength...
I find the best thing is for me to keep cking in here, reading along, reading the journals and knowing I am not the only one in this position. IT helps so much.
 
:wave2:

I have really been staying off my computer so sorry I am not keeping up with everyone.

My girls were off of school yesterday and I gave them a list of choices of things to do and they wanted to go Thrift Store shopping. They wore me out! But I really needed some long sleeve shirts and pants and was able to get several pairs of jeans (including one pair that apparently qualify as NOT mom jeans!) and a few shirts. At the first place I found a pair of the exact same jeans I was wearing for $2! They also got some things and we had a great time. Never underestimate the power of a Goodwill trip for stocking up on those in between sizes that you hope to only be in temporarily.

Meeting a friend for lunch at a Chinese buffet tomorrow. We also had lunch at one yesterday. I got some meat and veggies from the Hibachi grill section, had them cooked with a little soy sauce and garlic and had a few other meat and veggie items that weren't too far off program from the buffet selections. I did splurge on a few spring rolls and a little bit of coconut cake and ice cream for dessert. I don't know anything about the place I am going tomorrow so hopefully they will have some good choices.

Made some chicken tonight with Tastefully Simple Dried Tomato and Garlic Pesto that turned out pretty good. I was afraid the family wouldn't like it but the girls thought it was great. DH was just sort of "eh-- it's food". At this point as long as everyone will eat it and it is quick and easy it works for me!

I still have not done my grocery list and menu. I keep putting it off but it has to be done tonight so I guess I better go and get started.
 
My sister had a great idea to help them celebrate their 50th anniversary especially with losing Chrissy yesterday. She posted their address on FB and asked all of her friends to send them anniversary cards. My mother LOVES to receive cards so the more we put it in their mailbox, the better! I have contacted some of my friends and a friend of theirs from church to get lots of their friends to send cards and make their day extra special! If you would like to send your wishes to my parents, just PM me and I will send you their address. You can include on the card how you "know" them.

That's a very nice and thoughtful idea :lovestruc

How is Ash doing? :hug:

The conference went just fine. DS is really doing well in school, and not having any issues, so it was good. She goes over all the work they do in class, and showed me how he scores, and they do occassional testing similar to mcas to get them used to testing that way. She did say ds will start to be silly, but he knows he shouldn't, so he's looking at her, and if she catches his eye, he will stop. Really, I feel very blessed he's doing so well.
How is the gym? Was it Boston North you joined? When Michael was at ccd, I walked and went down to the bike path and walked down to 114, and then came out by the gym and back. The path is nice and quiet, but I wish it was paved, and not gravel. It doesn't feel great on the feet.
Congrats on being in the top 10 too!! And thank you for all your hard work as weight keepre.

I seem to have napped through much of the biggest loser, so figured I'd catch up here before I go to bed for real. :rotfl: I work tomorrow and then I have a 4 day weekend off. Ds has no school thursday and friday for veterans day, and a teacher workshop day, so I took the days off too. Of course I can't help thinking this would be a lovely time to go to wdw, but it wasn't in the cards this year. I guess it will be a great weekend for cleaning and organizing the basement and raking the leaves.

Glad to hear that the conference went well and that he's doing great. How has everything been with the seizure meds?

Yup Boston North, I'm actually heading there right now. I prefer to workout at night and then I don't miss any time with DS.

I was also thinking the gravel isn't very good for walking on that path. I also hate it when I get it in my shoes.

Yay for Thursday and Friday off! I have a few vaca days to use before 12/1 so I'm going to take the Wed before Turkey day and we always close the Friday after so it'll be a 5 day weekend. I'm ready :goodvibes

Thanks for all the well wishes for my mom. She came home from the hospital yesterday. She apparently does not have pneumonia, but had a massive asthma attack. She's never had one before so now she is set with inhalers just in case. I try so nicely to encourage her to get healthy and lose weight, but she always has excuses. Well, I got a little meaner about it in the hospital and told her she wouldn't constantly have health problems if she was thinner and ate better. I guess she has to want it, though. It's sad to watch her make up sorry excuses. She even tells people she's still carrying baby weight. I AM ALMOST 35!!! Grrrrr...well, hopefully she listens to me and my sister and her doctors get more forceful with her instead of just suggesting she lose a little weight.

Hi Jill, sorry that your mother isn't listening. At this point it may have to come from a doctor or someone else, but if she hasn't been listening all along maybe this will scare her into taking things more seriously. It's tough, DH does it with his mom. She lost a bunch of weight, got off all her diabetes meds then after his brother's wedding she put it all back on and then some and is back on all her meds. She was going to a seminar on gastro bypass the other night and he ripped into her about how it's not a solution and that she's going to have to do regular exercise in addition to doing this and that it's not an easy way out, but she never seems to listen :sad2:

BTW, I'm 35, so we're very close in age :goodvibes




Hi everyone, quick DIS question. Anyone know how to fix it so when I go to my previous posts it shows more recent ones? When I go to try and start where I last posted it brings me to a post over a month ago and doesn't show posts that I've made recently :confused3
 
For those who asked, here is the Panera Copy-Cat Broccoli/Cheddar Cheese soup recipe I spoke about yesterday:

Panera Broccoli Cheese Soup

• 1/2 medium chopped onion
• 1/4 cup melted light butter (plus 1 tablespoon)
• 1/4 cup flour
• 2 cups fat free half-and-half
• 2 cups fat free chicken stock
• 1/2 lb fresh broccoli (chopped)
• 1 cup carrot, julienned
• 1/4 teaspoon nutmeg
• 8 oz grated reduced fat sharp cheddar cheese
• salt and pepper

Sauté onion in 1 tbl. of butter. Set aside.

Cook remaining melted butter and flour using a whisk over medium heat for 3-5 minutes. Stir constantly and add the half & half.

Add the chicken stock. Simmer for 20 minutes.

Add the broccoli, carrots and onions. Cook over low heat 20-25 minutes.
(Can be puréed in a blender at this point if you like a smoother consistency.)

Return to heat and add cheese.

Stir in nutmeg and add salt and pepper to taste.

Makes 5 servings.

---------------------------------------------------------------------

If you wanted to, you could use fat-free cheddar cheese, but I'm not a fan of fat-free cheeses. I find that they don't melt and taste a little plastic-y.

You could also use frozen broccoli, but in order to keep it from getting soggy I would add it when there are only 10 minutes or so left in the cooking process.

I've also used the base of the soup (just exclude the broccoli) and added corn for a sort of corn chowder.

Enjoy :thumbsup2

- Laura

mmm..mmm...mmm... that sounds so yummy! I am missing just one ingredient. Maybe I'll grab it when I am out tomorrow getting my tires fixed and try to make the soup tomorrow night! THanks for the recipe!

Thanks for asking about Ash! Thought she was better had no fever for about 3 hours and she ran to work with me so I could give a massage. She went in one of the spare rooms at work and watched a movie but then got the chills right before we came home. Took her temp and it was 100, took it again about 20 minutes ago and its 102.3! She goes from having the chills to burning up! Guess I will be home with her tomorrow. Going to check the school website for her homework now. Gotta go get Izzie and then come home again. Postponed Izzie's dentist appt until Friday morning so I could just come straight home. Don't want to leave her with that high a fever for very long.

TTFN :tigger:

Hope that Ashley is feeling better tonight!

:wave2:

I have really been staying off my computer so sorry I am not keeping up with everyone.

My girls were off of school yesterday and I gave them a list of choices of things to do and they wanted to go Thrift Store shopping. They wore me out! But I really needed some long sleeve shirts and pants and was able to get several pairs of jeans (including one pair that apparently qualify as NOT mom jeans!) and a few shirts. At the first place I found a pair of the exact same jeans I was wearing for $2! They also got some things and we had a great time. Never underestimate the power of a Goodwill trip for stocking up on those in between sizes that you hope to only be in temporarily.

Meeting a friend for lunch at a Chinese buffet tomorrow. We also had lunch at one yesterday. I got some meat and veggies from the Hibachi grill section, had them cooked with a little soy sauce and garlic and had a few other meat and veggie items that weren't too far off program from the buffet selections. I did splurge on a few spring rolls and a little bit of coconut cake and ice cream for dessert. I don't know anything about the place I am going tomorrow so hopefully they will have some good choices.

Made some chicken tonight with Tastefully Simple Dried Tomato and Garlic Pesto that turned out pretty good. I was afraid the family wouldn't like it but the girls thought it was great. DH was just sort of "eh-- it's food". At this point as long as everyone will eat it and it is quick and easy it works for me!

I still have not done my grocery list and menu. I keep putting it off but it has to be done tonight so I guess I better go and get started.

Goodwill is a great place to buy clothes when you are between sizes or hoping to be changing sizes soon!

I absolutely MUST avoid the chinese buffets these days..... just too much temptation! Good luck tomorrow!

Hi everyone, quick DIS question. Anyone know how to fix it so when I go to my previous posts it shows more recent ones? When I go to try and start where I last posted it brings me to a post over a month ago and doesn't show posts that I've made recently :confused3

Not a clue.... but you could try Google if you know the subject you were talking about.

*************

Evening friends! Robotics meeting today was not nearly as encouraging as I was hoping. We have a LOT of stuff to finish up and work on Friday. oh well, can't change that now.

I'm home a bit earlier than expected, as DD had to leave swim early to finish her homework. Shared another of those yummy apples with DD as a snack tonight. And I managed to mostly resist the pizza we bought for the robotics team tonight (I had one bite of DD's piece, one bite of DS's piece, and two bits of the last piece before I threw it away). I finished DD's salad (she never eats the whole thing)... that was it for my dinner, so I have a few points left for a cup of my hot drink and a Vitamuffin tonight! The Vitamuffins are a huge carbohydrate splurge this week.... hope it doesn't bite me in the butt!

I'm gonna go read for a few minutes and make my snack. Talk with you tomorrow....................P
 
Ash is feeling better and last time we checked her temp was 99.5...back up a half degree. Going to let her sleep in and then do what homework she can. They post it online so some stuff we can do. I will also have her practice her flute. I have to work so we will head over there around 11:30 and leave there at 2 and stop at her school and get her homework so she won't get too far behind. I talked to her homeroom teacher this afternoon when she called to ask me to chaperone a trip to the MOS on Monday. Ash will stay after on Tuesday to get caught up with everything. She has musical rehearsal on Monday afternoon. I also have to work tomorrow night for 3 hours.

I'm headed to bed with a glass of OJ and some tylenol PM. I have had a bothersome headache and sore throat all day myself. No fever for me.

Thanks for all the good wishes for Ashleigh. She's at least gone to sleep at a decent time tonight.

TTFN :tigger:
 
Hi everyone, quick DIS question. Anyone know how to fix it so when I go to my previous posts it shows more recent ones? When I go to try and start where I last posted it brings me to a post over a month ago and doesn't show posts that I've made recently :confused3

Are you talking about going to "Find more posts by" under your user name or from your profile? If so then search has had some hiccups the last few weeks and a lot of things aren't showing up.
 
Wednesday QOTD-We all know the WISH boards are an amazing place to find support in good times and bad, and to know that we are never alone on our healthy journeys. Are the other people in your life, friends, coworkers and family supportive of your efforts too? Do they encourage or sabotage you? If they aren't supportive, what can you do to gain their support?
My brother and sil are the most supportive, and we've been on this journey together for a long time, the roller coaster route, up and down but never giving up. Some of my co-workers are also great support and I can share with them, and they won't encourage me to be unhealthy. I know with the holidays coming up, and the amount of food that will be around at work, I need to commit to stay away from it, and maybe find a special evening treat to have at night as a reward. DS is a good little supporter of me also. He'll cheer me on when we run/walk at the track, and is encouraging if he see me weighing myself. We talked about now that football is over, we need to get out and walk/run ourselves and get ready for our turkey trot.

Well.... since DH started losing weight (involuntarily after his accident and with some effort after that), he has been much more understanding and encouraging of my weight loss/healthy habits. And he is doing great with his weight loss too, so it makes the whole thing much easier on the family.

My Mom is always helpful and supportive.... but it is mostly by phone, since she is two hours away.

DD is always helpful and encouraging, but is sometimes an unintending saboteur when she requests a "treat" for herself, which in turn makes a temptation for me!

P
That's great dh is still doing well with the weight loss. At least that's a positive that came out of that horrible accident. Can't believe it was almost a year ago.
The saltines for breakfast was a rushed morning, I was packing michael's snack, and thought that was quick and easy. We don't always do traditional breakfasts here, often ds will have leftovers from dinner the night before, or turkey/ham rolled up with fruit. I always try to get some protein in for breakfast. I did buy canadian ham this week, which is better than bacon, but we did not like the turkey bacon, so bacon is an occassional treat.

For those who asked, here is the Panera Copy-Cat Broccoli/Cheddar Cheese soup recipe I spoke about yesterday:

Panera Broccoli Cheese Soup

• 1/2 medium chopped onion
• 1/4 cup melted light butter (plus 1 tablespoon)
• 1/4 cup flour
• 2 cups fat free half-and-half
• 2 cups fat free chicken stock
• 1/2 lb fresh broccoli (chopped)
• 1 cup carrot, julienned
• 1/4 teaspoon nutmeg
• 8 oz grated reduced fat sharp cheddar cheese
• salt and pepper

Sauté onion in 1 tbl. of butter. Set aside.

Cook remaining melted butter and flour using a whisk over medium heat for 3-5 minutes. Stir constantly and add the half & half.

Add the chicken stock. Simmer for 20 minutes.

Add the broccoli, carrots and onions. Cook over low heat 20-25 minutes.
(Can be puréed in a blender at this point if you like a smoother consistency.)

Return to heat and add cheese.

Stir in nutmeg and add salt and pepper to taste.

Makes 5 servings.

---------------------------------------------------------------------

If you wanted to, you could use fat-free cheddar cheese, but I'm not a fan of fat-free cheeses. I find that they don't melt and taste a little plastic-y.

You could also use frozen broccoli, but in order to keep it from getting soggy I would add it when there are only 10 minutes or so left in the cooking process.

I've also used the base of the soup (just exclude the broccoli) and added corn for a sort of corn chowder.

Enjoy :thumbsup2

- Laura
Thanks for the recipe, Laura. I think I'll try it with the corn soon for ds and I. He would like that better than the brocolli.

Wed QOTD: DH is both my biggest supporter and my sabotager. Mostly my supporter, though. He's been really good about supporting my working out - we finally seem to be in a good routine where he works out M/W mornings and I work out t/Th mornings and we take care of DS and get him to daycare on our opposite days - that's been a huge help. On the other hand, he's not so good about eating DS's halloween candy in front of me - argh! :rotfl:
That's great you take turns in the morning to work out and share the morning duties with ds.

Thanks for asking about Ash! Thought she was better had no fever for about 3 hours and she ran to work with me so I could give a massage. She went in one of the spare rooms at work and watched a movie but then got the chills right before we came home. Took her temp and it was 100, took it again about 20 minutes ago and its 102.3! She goes from having the chills to burning up! Guess I will be home with her tomorrow. Going to check the school website for her homework now. Gotta go get Izzie and then come home again. Postponed Izzie's dentist appt until Friday morning so I could just come straight home. Don't want to leave her with that high a fever for very long.

TTFN :tigger:
Hope she's better soon.:hug:

QOTD Wednesday- No support really. I don't have anyone sabatoging either though.
I haven't really discussed with friends as they don't have weight issues.
My mom goes on crazy diets will lose 50 lbs and then gain it back. i think it is a hobby for her sometimes-totaly gets into it for a while then gets tired of it and gains it back. Her current is being a vegan.
DH has said nothing. Just as long as he gets his dinner or has the food he wants in the hous he is ok with me doing whatever. He only seems interested if it effects him- exer instead ofgetting food shoping done, not the right type food for dinner, do I have any better energy to help with yard work...
A few kind or supportive words would be nice but I rarely hear them about anything except from my 2 DS(I have great kids!) I am doing this for me. Something changed in my thinking so I am determined to do this the right way-eat right and exer,movement,strength...
I find the best thing is for me to keep cking in here, reading along, reading the journals and knowing I am not the only one in this position. IT helps so much.
It is amazing how nice it is to have this place to come and vent or cheer, and just to know we are not alone. I love that you are doing this for you. You are worth it, and it sounds like you know that, and you will succeed.

:My girls were off of school yesterday and I gave them a list of choices of things to do and they wanted to go Thrift Store shopping. They wore me out! But I really needed some long sleeve shirts and pants and was able to get several pairs of jeans (including one pair that apparently qualify as NOT mom jeans!) and a few shirts. At the first place I found a pair of the exact same jeans I was wearing for $2! They also got some things and we had a great time. Never underestimate the power of a Goodwill trip for stocking up on those in between sizes that you hope to only be in temporarily.

Meeting a friend for lunch at a Chinese buffet tomorrow. We also had lunch at one yesterday. I got some meat and veggies from the Hibachi grill section, had them cooked with a little soy sauce and garlic and had a few other meat and veggie items that weren't too far off program from the buffet selections. I did splurge on a few spring rolls and a little bit of coconut cake and ice cream for dessert. I don't know anything about the place I am going tomorrow so hopefully they will have some good choices.

Made some chicken tonight with Tastefully Simple Dried Tomato and Garlic Pesto that turned out pretty good. I was afraid the family wouldn't like it but the girls thought it was great. DH was just sort of "eh-- it's food". At this point as long as everyone will eat it and it is quick and easy it works for me!.
You have such resole at restaurants, I am so impressed. I'm with pamela, I don't think I could go to a chinese restaurant and stay on track. I"m sure there are many healthy choices, but we don't do chinese often, so I know I would rather have it as a splurge. I know i just wouldn't be able to stay away from the crab rangoons.

Glad to hear that the conference went well and that he's doing great. How has everything been with the seizure meds?

Yup Boston North, I'm actually heading there right now. I prefer to workout at night and then I don't miss any time with DS.

I was also thinking the gravel isn't very good for walking on that path. I also hate it when I get it in my shoes.

Yay for Thursday and Friday off! I have a few vaca days to use before 12/1 so I'm going to take the Wed before Turkey day and we always close the Friday after so it'll be a 5 day weekend. I'm ready :goodvibes
He is doing just fine on the seizure meds. Knocking on wood here. I am so relieved. It was such a worry when I read about all the possible side effects, but he is just fine, and no further seizures. I do hope they pave that path at some point, it would get so much more use if it was paved.
I love having days off. Yesterday afternoon was just insane at work, so I'm very happy to be off now. We are closed the day after T-day too. Noone wants to prep for a colonoscopy on Thanksgiving, so it was always a very quiet day with just a few gastroscopy patients, so our boss decided last year to close, which was very nice for us.

Hi everyone, quick DIS question. Anyone know how to fix it so when I go to my previous posts it shows more recent ones? When I go to try and start where I last posted it brings me to a post over a month ago and doesn't show posts that I've made recently :confused3
I don't know what you are talking about.:rotfl: But I see a post from LTS that will be helpful.

I'm home a bit earlier than expected, as DD had to leave swim early to finish her homework. Shared another of those yummy apples with DD as a snack tonight. And I managed to mostly resist the pizza we bought for the robotics team tonight (I had one bite of DD's piece, one bite of DS's piece, and two bits of the last piece before I threw it away). I finished DD's salad (she never eats the whole thing)... that was it for my dinner, so I have a few points left for a cup of my hot drink and a Vitamuffin tonight! The Vitamuffins are a huge carbohydrate splurge this week.... hope it doesn't bite me in the butt!
Hope the scale behaves for you this week. I just love gala apples, and unless they have the Honeycrisp, I stick with the gala. But I think I should try some macoun's. I don't remember if I like them or not. Funny when we go apple picking, we'll sample all the apples in the orchard, and pick the ones we loved, but once they're home we don't necessarily remember which is which.

Ash is feeling better and last time we checked her temp was 99.5...back up a half degree. Going to let her sleep in and then do what homework she can. They post it online so some stuff we can do. I will also have her practice her flute. I have to work so we will head over there around 11:30 and leave there at 2 and stop at her school and get her homework so she won't get too far behind. I talked to her homeroom teacher this afternoon when she called to ask me to chaperone a trip to the MOS on Monday. Ash will stay after on Tuesday to get caught up with everything. She has musical rehearsal on Monday afternoon. I also have to work tomorrow night for 3 hours.

I'm headed to bed with a glass of OJ and some tylenol PM. I have had a bothersome headache and sore throat all day myself. No fever for me.

Thanks for all the good wishes for Ashleigh. She's at least gone to sleep at a decent time tonight.

TTFN :tigger:
Hope you all got a good nights sleep. Nice to have the homework assignements online so you can catch up when your'e sick.

Are you talking about going to "Find more posts by" under your user name or from your profile? If so then search has had some hiccups the last few weeks and a lot of things aren't showing up.
Thanks LTS.

Good morning everyone!!

I'm off for 4 days and very happy about that. Ds is watching a show and then we're going to go for a walk/run this morning. We're going to get together with friend later too that we haven't seen much due to the busy football season, so that will be nice. They are our friend we are doing the turkey trot race with. At work the other day they someone noticed turkey hats in the christmas tree shop flyer, so we might go get them for the boys to wear in the race. They look like an actually roasted turkey. Funny.

One more day til weighin!! Get that water in!! Make good choices!! Let's see that scale move tomorrow!!

Have a great day!!:)
 
What has been the single most (positive) influential factor in your weight-loss/getting fit journey? Was it a lightbulb moment, was it finding a new passion for physical activity? Was it the influence of a person? Was it medically motivated?

 
just saw this little quote that really resonated with me.

Know what's better than eating that thing you've been wanting for days?...Losing that weight you've wanted to lose for years.

We can do this!!!
 
Morning all,

Ash's fever is gone and she seems to be feeling better but keeping her home due to the 24 hour rule. Going to have her get started on homework shortly.

Brian gave me his cold so I'm really congested this morning. I'm well enough to go to work and I also have to go in tonight for 3 hours hopefully to do some chair massages. I need to get some mucinex this morning.

I think Brian's staying home today. He had to do work at 10 last night and didn't come to bed until after 1:30. So Ash gets to stay here instead of hanging at work with me. I have to pick up some work for her at school.

Excited that Deathly Hallows pt 2 comes out tomorrow on DVD! We'll be heading to Target at 8:30 tomorrow and then go to the dentist and then go to Game Stop to get LEGO HP yrs. 5-7! They store called last night and said they were having a party at 10pm at the store and that we could leave with the game at midnight! I don't think I'll be up to that though!

Busy weekend with my Usborne event and church. And Monday I get to go on a field trip with Ashleigh to the MOS!

TTFN :tigger:
 
10 days and an extra hour or so without power, but Tuesday night my mom called me at my grandparents to let me know. My relatives cheered. It was kind of funny, in the had to be there way. I stayed until early yesterday morning because I was not driving 2 hours through the Berkshires of Mass starting after 7 PM. I got home just in time to change into a skirt and run to church. Then, I had a doctor's appt. I've had 2 meds added in the last 6 weeks or so and they have helped so much. I am finally on a good sleep-wake schedule. (Kristina-I feel you. :goodvibes)

I ran home to quickly do something and then had to grab something to eat before my stress reduction class. We lost everything we hadn't yet eaten in our fridge and freezer and couldn't go grocery shopping yet because they were too warm to use. My mom will probably stop for dinner tonight and then I'll go tomorrow.

I have caught up here and will post the HH results later this afternoon. I have the next week's planned as well. Thanks Dona for your help! :)

Also, thanks to pjlla and lisah! :)

And, I want to thank all of you for your concerns while we were without power. :) I spent some time at my sister's and BIL's and then went to my grandparents'. They loved having me. :goodvibes I enjoyed spending time with them and helping them with a few things and I also saw 3 of my 4 cousins, with the 4th being at college somewhere in really upstate NY.

Planning to be back in the next few hours.

CC
 
Ahh!! I lost two days! I got a new schedule at work, and I just can't stand it...but I have to do what my boss tells me. She's a great boss, but that doesn't mean I have to like my schedule, lol!

Wednesday QOTD-We all know the WISH boards are an amazing place to find support in good times and bad, and to know that we are never alone on our healthy journeys. Are the other people in your life, friends, coworkers and family supportive of your efforts too? Do they encourage or sabotage you? If they aren't supportive, what can you do to gain their support?

Pretty much everybody in my life is supportive of my efforts. Some are more supportive of others, but no one has ever brought home a big bag of candy and said "Here, I got this for you!", which is a big plus.

What has been the single most (positive) influential factor in your weight-loss/getting fit journey? Was it a lightbulb moment, was it finding a new passion for physical activity? Was it the influence of a person? Was it medically motivated?


I had reached my "bottom". I had really had enough of being the size I was and feeling the way I was, like I was never gonna be the cute one, I would always be the "fat friend". It's like that "always a bridesmaid, never a bride" feeling. I was 21 when I started, and it hit me one day that I shouldn't feel like an old maid at 21. I should be out having fun and dancing and going to places with my friends. And so much of the why I wasn't doing those things was not feeling good about the way I looked. So I changed the way I looked, and I love doing those things now :goodvibes

just saw this little quote that really resonated with me.

Know what's better than eating that thing you've been wanting for days?...Losing that weight you've wanted to lose for years.

We can do this!!!

Wow, that was deep. I'm gonna think about it today when I pass by our nurse manager's door...she always has a bowl of candy in her office that is hard to pass up!
 
Good afternoon everyone.

Thanks Kathy for coaching this week. I will be coaching starting tomorrow morning.

I need some place to vent. We just got an invitation to our dnephew's bridal shower. His fiance does not believe in the feminist idea of a woman only bridal shower so they are having a joint shower. It is on Monday December 26th. Now the wedding is not until June 1st. We are guessing that this is the only time that all the bridal party will be in town.

I am so torn. I know dh does not want to go. It is a Bridal shower and from where we are coming from that is a female thing. I can accept the he/she concept but I can't accept the date. I spend the 24th and the 25th driving to visit relatives. I also spend a lot of time cooking and doing all the things associated with Christmas. Now we being asked to add on the 26th since the shower is at least 1 1/2 hours away. My dh has already said that we really aren't going. I am torn. He has no siblings and his father has been non exisitant. Dh has been a male influence in his life. He was born about 9 months before we were married. I know it is just an invitation and we don't have to go but I really think we should. I have always used the 26th to relax from the stress of the month.

thanks for listening.

See you tomorrow morning.
 
OQTD: What has been the single most (positive) influential factor in your weight-loss/getting fit journey? Was it a lightbulb moment, was it finding a new passion for physical activity? Was it the influence of a person? Was it medically motivated?

Humm... I don't feel like I've had a real 'lightbulb moment' - in fact, I think I'm still waiting for it. the one thing that I have realized, though, is that that horrible 'i can't breathe' feeling when I start running doesn't get worse the longer I run! That truly was a revalation - it doesn't go away so much (although it's certainly getting better) but I always thought it would get worse and worse until I passed out and died. :rotfl: Turns out I didn't!

donac: We had my sister's bridal shower on Dec. 27 (all women, though). Like you guessed, it was the only time everyone in the bridal party was going to be in the same state. When planning it on that date, we FULLY expected that some people just weren't going to be able to make it, and while it was disappointing, there weren't any hard feelings at all. I'm sure they've considered that a lot of people will either have other plans or simply be worn out, but Dec 26 was probably just the best they could do. Don't feel badly at all for missing it. They had to realize that was a real possibility when picking the date.

cclovesdis :cheer2::cheer2: for power!
 
Good afternoon everyone.

Thanks Kathy for coaching this week. I will be coaching starting tomorrow morning.

I need some place to vent. We just got an invitation to our dnephew's bridal shower. His fiance does not believe in the feminist idea of a woman only bridal shower so they are having a joint shower. It is on Monday December 26th. Now the wedding is not until June 1st. We are guessing that this is the only time that all the bridal party will be in town.

I am so torn. I know dh does not want to go. It is a Bridal shower and from where we are coming from that is a female thing. I can accept the he/she concept but I can't accept the date. I spend the 24th and the 25th driving to visit relatives. I also spend a lot of time cooking and doing all the things associated with Christmas. Now we being asked to add on the 26th since the shower is at least 1 1/2 hours away. My dh has already said that we really aren't going. I am torn. He has no siblings and his father has been non exisitant. Dh has been a male influence in his life. He was born about 9 months before we were married. I know it is just an invitation and we don't have to go but I really think we should. I have always used the 26th to relax from the stress of the month.

thanks for listening.

See you tomorrow morning.

My dh and I also had a joint shower (back in 1992). I don't remember why we had a joint shower, but I do remember that quite a few family and friends were unable to attend. If I had to pick, I would rather have them at my wedding than my shower - so I was never upset about the people who couldn't attend my shower. So don't worry. Send a card and/or a gift to let them know you are thinking of them. I'm sure they will understand! :)
 












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