Good morning everyone!! I'm so sorry I've been mia also, just been busy and hectic here, but all is good. I've read along as I could, and have enjoyed the qotds from last week with
Buffy and this week with
Kaiti as our coaches. Thank you guys for coaching.

Just want to send out a big hug to anyone struggling.

It may not always be easy, but trying to make this a lifestyle change is really what can make it happen. We all have our ups and downs, and as long as we keep on trying, and getting back in that wagon as it rolls away, we are making positive changes. Hang in there. NEVER GIVE UP!!
Thank you
Sue for being our weighkeeper, and for kicking my butt this morning. I definitely need to join you all back in the wagon!! We can do this!!
So sorry to hear all this Cam, with all you've been through. Hang in there. Sending prayers your way for a quick and pain-contolled recovery.
I never thought I would run. I always hated running, and though I haven't been doing much lately, I will get my butt in gear, and start running again. A few years ago I was down about 45 pounds from my all time high, and I never thought I would gain that back, but I have gained back about 30 of that, and I can feel it. I definitely need to get my buttocks back in gear. I will not gain any more back, and I will start to lose again. I know I can do it.