jenjolt -

congrats on moving to notch 4! Remember how good that felt, so you can think about that memory if you start getting frustrated on your journey

(I got that tip from a friend, and I think its a great idea!)
Worfiedoodles - enjoy your nailpolish!
tigger813 -

I hope you enjoy the movie! I'm sure Dona will be on to clarify the Crystal Light question. I'd say use the same logic as her answer for tea, 2 glasses is fine and the other 6 straight water. I do put a bit of lime in mine just for variety.
Desiree- Don't get stressed if you don't have a small goal, not everybody needs them. For myself, I need to focus on the small picture, so I don't get overwhelmed by the big one.
BilltM- I'm hoping for a nice Indian Summer too. It looks like its going to be hot here this weekend (28C tomorrow

).
HallsInTheKingdom - I like your "make yourself a better person" goals.

That's great that you and your DH are trying this together
mikamah - I too am getting back into tracking. I went on WWonline today and realized I haven't logged any of my food for an entire week

, I thought it had only been 4 days. It sounds like your upcoming vacation is giving you a lot of motivation.
ShortyNBug - My oldest DD is Shaelyn, too, just spelt a little different! That's great that you are seeing a difference already by cutting out the coke and doughnut
jennz - great job on the walking! Do you go with somebody? or by yourself with some music?
mullysisters - What a great present from your sister!
DizzyFORDisney - new clothes sounds good to me as a reward!
LMO429 - glad you found us again!
FLAngie - have fun with Steve's running sites!
lisah0711 - I love your sparkpeople name (1313Harbor) and I wish I was at that address right now!
Happy Anniversary!
corinna - your medals look great
MickeyMagic - great mini-goal with the fruit/veggies
disneychrista- stick with it and you'll back in your pants soon!
Cinderella Girl - that'll be nice when you can look back at the pictures of that outfit and see the changes!
NC_Tink - That's great that you're learning what works to motivate you.
corky441 - enjoy that daily walking as you get back into it.
dreamlinda - those green chili burritos sound yummy!
calypso*a*go-go - Walking everyday is a great goal!
MelanieC - I'm sure you'll be successful losing your vacation weight!
wildfan1473 - now you've made me curious about the 'good luck charm' story for your birthday?
anut4disney - I think many of us are "a nut for disney!"
I'm enjoying seeing everybody's mini-goals, and its great how many are not just a weight change!