TriMom
<font color=red>SWIM BIKE RUN<br><font color=blue>
- Joined
- Jan 8, 2004
- Messages
- 849
I did! Just finished Walk Away The Pounds(WATP) 2 mile Walk the walk.
Who is next???
You get to award yourself the "I made exercise a top priority today!" award.
I took a 15 min walk today. I am just starting back after a few month hiatus from exercise, so I am taking it slow. I injured my foot in the spring, and I have to watch how much impact I have at one time.![]()
You get to award yourself the " I WILL take good care of myself!" award.
New people bamaofthree, EyeLuvMickey, njcarita, and SuzeyCruisey are new to the group. Just jump in when you can.
If nothing else, I will email my weight on Sunday night when I get back home. I just had a minute on a computer during a break, so I will get caught up tomorrow night. Thanks!!
Barbmouse - you get to award yourself the "I did it anyway!" award. Rewarding your self if a good thing. Even if it is just a silly title for the day. And isn't it great to tell yourself "I got an award today!"
I had planned on 2 hours in the pool, but the yard took a little bit longer than I thought it would.