I promised myself I could spend at least one hour at my scrapping table today.... but if I don't get moving I won't get to it. Exercise time must come first and despite folding laundry for almost 2 hours last night, I still have one load waiting and another to go in the dryer..... does it never end??

No "play" time until that is done too. Other than that I will try to ignore the dirt and dust and grime around here!!
Suitcases come out tomorrow for Disney!!
I promise myself everyday that I will get some scrapbooking done....never happens. Maybe that is why I NEED to sign up for crops; a place where I can actually get something accomplished! No, the laundry never ends....and sometimes that lone sock never finds its mate (where the heck does it go!!)
I am sooo jellybeans (jealous) that the suitcases you are getting out are for Disney...

Can you fit me in a suitcase??
QOTD---
I told my hubby last night, i know i am a tough cookie, i have handled a lot but physically and emotionally BUT there is no award for being tough all the time and there is no honor or award for suffering needlessly!!
everyone have a great day...still exhausted from the sinuses. can't sleep more than a hour at a time, have to keep rolling over to let one side of my head drain...so no gym.. hubby and i are going to a move tonight though
if i stay still and keep up on the cold & sinus meeds i can manage the post nasal cough
hubby is a corrections office who works a rotating night shift, i go to school and nanny 2-3 16hour day rotating shifts so we rarely have a day alone not going to waste it by sleeping...
the teen is babysitting so it will just be the 2 of us!
Sending you great big hugs!!

I hope that you get some sleep soon and the meds are helpful!
My work clothes are getting bigger and bigger, but for some reason my weekend clothes (mostly tshirts) never fit bigger....it's very odd, but I suppose different fabrics lay differently on everyone's body

Plus, I can see and feel the beginnings of a shape in my waist
My hip lately has been driving me crazy. I've got the same pain in my hips when I lay down as I did when I was pregnant with DS

So after searching on the internet and talking to my sister (who is an athletic trainer) we discovered I've probably strained my IT band (?). She gave me some stretches to do, one of which I've already done here at work, though I looked like a nutball

, and it's already feeling much better. I put on my facebook page this afternoon that I really picked the best time in my life to start marathon training...when I've got a sister in college majoring in athletic training

She's saving me a fortune on what I'd probably have to go to a sports therapist or chiropractor for

Whew, this getting older and exercising sucks

She did happen to mention that most of her track athletes have a problem with their IT band and that it's a very difficult muscle to reach during normal stretching, so thankfully it's not a big deal.
Nicole
I'm with you on the t-shirt piece...I swear I lose weight and they get smaller? How is that possible?? IT bands can cause such pain and lead to other things. If you don't have a foam roll, I would highly suggest it. I work out all my kinks with that roll at least once per day and I have seen such a difference! Good Luck!
QOTD for Thursday, April 14:
What technology/gadgets have become useful to you in your quest for a healthier lifestyle?
I'm turning into an electronics junkie!! I just bought a Thunderbolt from Verizon and I LOVE the 4G speed!! My apps for "wellness" are Runkeeper, Diet and Food Tracker by Sparkpeople, and Angry Birds (my mental well-being).
My Nook Color is awesome!! Reading 'Marathoning for Mortals' and 'Women's Health Magazine' at the moment (in addition to my book club books).
My heart monitor is great to track calories and works with the equipment at my gym so I don't over exert myself (like that is really possible!)

My Laptop - because it's where my DisBoards link is located so I can get inspiration from you all
i have a 6:50am flight tomorrow morning to NC (settinsail - i went to wake forest) to see my friend! yay! can't wait for the plane ride. hahah. i have my nook and can't wait to sit and read in peace!
Enjoy NC!! I'm sure it is really beautiful this time of year!!!
I hope everyone has a good day. I am working and then Mike and I are going to run at the park. I am hoping, hoping, hoping for 4 miles today. With warm-up and cooldown we will go a total of 6 if my knee cooperates. Fingers crossed.
Good luck on the run (with your new and improved sneakers!)
Good morning teammates,
I have been back home for a week and restarted the second go-'round of P90X. The program asks you to take a "Fit Test" before doing the routines and the first time I did it (December 2010) I maybe passed two items. This test I passed every item with room to spare so something must be working.
Anyway, the vacation weight (250.8) is gone and I am now under what I weighed before vacation (248.4 currently). Good luck to the weigh-ins this week.
Dave
Great Job DAVE!!
Also, I am sending the prayers to you and Kim as well as Celeb!! Hang in there and take it one day at a time. My best friend is a NICU and PICU nurse and she has seen kids with the most amazing recoveries!
******
It is a BU-TI-FUL morning here in NJ

Mother Nature has heard my grumbles!
Faculty Meeting this morning was a killer...I would like to thank Dining Services for offering the most amazing smelling donuts and no fruit

I settled on a small bagel with light cream cheese and my usual coffee. At least we had a great discussion about how long the graduation ceremony should be and who should be speaking (currently it is 2 hours!!). I need to get my head measured for my cap for the ceremony...no clue why faculty are wearing caps?? The girls wear white dresses and carry flower bouquets....I think they will look beautiful! Can't wait for June 5th!
Uneventful evening last night. Spent about and hour and a half at the gym doing plyometrics (lots of jumping around) and some cardio. Dinner with mom proved to be me making bad choices

Irish bangers and mash were probably not supposed to be on my menu for yesterday! Back on the wagon!
Brian made it through work yesterday and had many people welcome him with open arms. He works with 1st graders and they just gave him hugs all day and told him about everything he missed. Too cute! He also went to a "Family of suicide" support group last night....ironically he felt like he was further along in the grief process than the others. I was happy that he came home happy for the first time in three weeks
Heading to lunch at 12:30 and I promise to make better choices; hope you all do the same
