Biggest Loser 10 Fall Challenge -- for losers and maintainers :)

[tigger813]

Afraid I'm going to have to change my clippie to 35 pounds! I'm stuck but hoping that will change next week when life gets back to normal with the kids in school! DH and I had a drink tonight as the past 2 days have been so stressful with Izzie sick! She seems to be about 75% back to normal. She's had almost 2 sleeves of Saltines and a medium bottle of Powerade Zero.

DH and I are watching Glee! I guess I have a few episodes to download that they didn't air again. Kristin Chenoweth is so terrific!! Girls are off to bed.

Planning on 3 or 4 mile workout early and then elliptical while we watch Camp Rock 2. It's supposed to be available on demand tomorrow!

Gonna be another hot one tomorrow! Can't wait until Saturday night when we go to the NE Revolution game at Gillette Stadium! It was a Groupon coupon. $18 for sideline seats and a free long sleeve t-shirt for each of us! Love Patriot Place so we'll wander around there a bit too!

Snuggle time with Izzie!

 

[Camsmom]

Which "diet" dilemma do you usually struggle with?

*Failing on the weekends
*Making exercise excuses
*Eating nutrient-poor calories
*Starving during the day & overeating at night
*Going off my diet for special occasions
*All of the above
*None, I've transitioned from dieting to a healthy lifestyle.


Hi all... I'm Brandi and my list is:


Making exercise excuses
Failing all the time

My others are eating junk at work, eating at night like 9 or so.

Looking forward to talking to you all!

 

[pinkle]

Count me in!!! Hoping this challenge will be a little more successful! It is so encouraging to be a part of this group!!
THANK YOU!!!

 

[cclovesdis]

Hi Everyone,

Today was not my best day. I had a (homemade) tuna melt for lunch. For some reason, tuna does not satisfy me. Learned that the hard way today. Oh well. Now I know. Tomorrow is a new day. I'm planning a few things for tomorrow:

1) Take a practice MTEL (test to get teacher liscensure in Mass.)
2) Go to the grocery store. (May have to take inventory 1st)
3) Work out for at least 45 minutes
4) Schedule my workouts for the rest of the month
5) Clean up some clutter around the house

Plus, journaling my food throughout the day

Have a great day tomorrow!

CC

 

[flipflopmom]

Just a quick jump in to say goodnight! I just wrote a book on our summer challenge thread, so not a lot of words left in me!

A part of this thread is sharing our victories, and I am so proud of all those posted today. Mine was going for a short run, even when I overslept. Instead of skipping it, I did go. It had to be short, but it was done. Stayed in my calories today. I think we are all off to a great start!

Night!
Taryn

 

[Rose&Mike]

I guess I'm going to be the chatty newbie.

Last night I baked cookies for the family. I wanted one really bad, so I decided I would do an extra workout so it wouldn't be so bad. By the time I was done on the elipticle, I didn't want the cookie anymore.

Great job! I often find myself calculating in my head how long it would take to exercise off something. It works great as a diversion tactic!

okay wow - I'm just jumping in here. I need to get back to some accountabilty with my eating! I have just been eating whatever whenever. Yesterday I noticed my tink pj bottoms are tight so today I've been paying attention to what I'm eating. I have NOT EATEN since 3:00 when I had a snack. I've wanted to at least 5 times but haven't. Small victory. Making fish for dinner...yumm and healthy. Today has been a struggle, I haven't been feeling good and have been doing things 15 minutes at a time then resting for 45 got a lot done though! I even walked the dogs for just over 15 minutes...that wiped me out.

Hello to all my long time (didn't want to say "old") friends and my soon-to-be friends.

Feel better!

Hi Everyone,

Today was not my best day. I had a (homemade) tuna melt for lunch. For some reason, tuna does not satisfy me. Learned that the hard way today. Oh well. Now I know. Tomorrow is a new day. I'm planning a few things for tomorrow:

1) Take a practice MTEL (test to get teacher liscensure in Mass.)
2) Go to the grocery store. (May have to take inventory 1st)
3) Work out for at least 45 minutes
4) Schedule my workouts for the rest of the month
5) Clean up some clutter around the house

Plus, journaling my food throughout the day

Have a great day tomorrow!

CC

Sounds like a good plan CC!

Just a quick jump in to say goodnight! I just wrote a book on our summer challenge thread, so not a lot of words left in me!

A part of this thread is sharing our victories, and I am so proud of all those posted today. Mine was going for a short run, even when I overslept. Instead of skipping it, I did go. It had to be short, but it was done. Stayed in my calories today. I think we are all off to a great start!

Night!
Taryn

I know I said it on the other thread--but good job on the run Taryn! I know you have a crazy day tomorrow so sending good thoughts your way that everything goes smoothly!

Cam--I saw on the other thread (I think) that you are getting some exercise in! I know you must be so happy! I hope the knee continues to improve!

Ok, my victory for the day, was I cooked at home--well heated more like after our run. It's still so stinking hot and we didn't get home until after 8:00. We split a bean and cheese quesadilla with tomatoes and hot sauce. It was pretty tasty, and I put waaaaay more beans on it than cheese! Ok, guess I'm done for tonight. Have a great evening!

 

[grafxgirl]

I guess I'm going to be the chatty newbie.

Last night I baked cookies for the family. I wanted one really bad, so I decided I would do an extra workout so it wouldn't be so bad. By the time I was done on the elipticle, I didn't want the cookie anymore.

I worked with a nutritionist when I was pregnant, and she told me you can't completely avoid all the things you want otherwise you are setting yourself up for failure. She told me it is completely okay to eat a cookie or two, but just remember moderation, moderation, moderation is the key.

 

[lisah0711]

Good evening all!

Sorry for the quick post -- between having two challenges and the start of school my Dis time is limited. I'm sorry that I can't do more individual replies today.

In response to the QOTD, please call me Lissa (yes, with "ss",...long story).
I'm in the "all of the above" category. Sometimes I can be really good for a week or two but just can't seem to string more weeks than that together.

Interesting spelling -- is your name pronouned "lee-sa" like Lisa or "lis-sa" like Melissa?

I haven't joined this challenge, but maybe I should. Here's my background: I have been 62 inches tall and weighed 120 lbs all my adult life, but 3 1/2 years ago, I began having a multitude of problems after my son was born, including weight gain 6 months later, after I successfully lost the entire 15 lbs I gained during my pregnancy. Turns out, I had Hashimoto's Disease (a form of hypothyroidism). My weight jumped up significantly during one year's time while my endocrinologist was trying to get things squared away because it is a slow process. Finally, she found the magic dose of Synthroid, and I felt 100 percent better. It has also meant a steady exercise routine and healthy eating habits. I have managed to lose 55 lbs so far, but I still struggle with weight, depending on how my thyroid is functioning. I managed to keep it off until mid-July, then put 8 lbs back on. She said my TSH levels were slightly elevated which caused the weight gain, but thinks I could lose it if I keep up my exercise and eating habits. I typically run 15-25 miles per week, depending on my schedule, but I DO make time for it. I also limit my sugar, carbs, and fat because I am also at high risk of developing diabetes. Although my sugar levels are within normal range, they are on the higher end of the normal range. One thing my husband and I do is watch portion control. When we go out to eat, we split an entree, and at home I use one of my kids' child size plates instead of a large plate. I guess my short-term goal would be 10 lbs. I guess I'm guilty of just not eating enough day to day, which I've discovered recently could hinder weight loss because it causes the body to slow it's metabolism. I also realize the reality of me being 120 lbs again is not going to happen, so I've set a more realistic goal. I've also learned that even if the weight doesn't come off as long as I am changing my body shape by toning up and staying healthy I'm still going to be pleased.

I hope that you will decide to join us!

Camsmom!

Count me in!!! Hoping this challenge will be a little more successful! It is so encouraging to be a part of this group!!
THANK YOU!!!

pinkle

Just a quick jump in to say goodnight! I just wrote a book on our summer challenge thread, so not a lot of words left in me!

A part of this thread is sharing our victories, and I am so proud of all those posted today. Mine was going for a short run, even when I overslept. Instead of skipping it, I did go. It had to be short, but it was done. Stayed in my calories today. I think we are all off to a great start!

ITA!

We are wrapping up our summer challenge today. Be sure and check out the summer thread if you would like to see what the end of a challenge looks like.

As we migrate from the summer challenge thread to this thread you will find that we are a very chatty group. We mean it when we say that we are looking forward to getting to know everyone. Don't be afraid to chime in, ask questions or make comments. We are a very friendly group and welcome you all!

 

[grafxgirl]

I think I will join. Already PM'd my starting weight and you can add my first name to the list. It is Brandy.

 

[lisah0711]

I'm going to post the warm up QOTD for tomorrow tonight since I am in the Pacific time zone.

Warm up QOTD (Question of the Day) Introduce yourself and tell us about your goals for this challenge.

I am Lisa. I'm married and have an 11 year old son. I'm a real estate attorney but just started going back to school to become a nutritionist for my "encore career." It is a lot harder going back to school than I thought! I've been participating in BL challenges since 2009. I always end up lighter at the end of every challenge than when I started. I WISH that my weight loss would have been faster but the truth is I am so much healthier and happier than I was when I started this journey. For too long I let myself go and put myself at the bottom of the list but no more! My goal for this challenge is to lose 25 pounds. That would put me in ONE-derland (what we call the 100's) for the first time in more than fifteen years.

Can't wait to hear about all of you and your goals for this challenge!

 

[lisah0711]

I think I will join. Already PM'd my starting weight and you can add my first name to the list. It is Brandy.

grafxgirl! I'm glad that you decided to join us!

 

[natale1980]

tomorrow is week one/day two of my C25K. Just looked at the weather... it's going to rain. I hope it passes over before 6:30am!

-nat

 

[BealsRwe]

Hi everyone. My name is Stephanie. I am a 38 yo mom of one wonderful 6 year old daughter, Kayla. I have been married to my hubby for nearly 8 years. DH and I both work at WDW. He is leader, and I am back part-tme in the parks. I joined Weight Watchers in March 2009, and hit my 50 pound lost mark in early June this year. I am on a 4 month plateau, and hoping this group will help me push through when I need that increased help and support.

I have had quite the few 2 years. In October 2008, my mom was diagnosed with stage 4 ovarian cancer. In February 2009, my Dad was diagnosed with large cell lymphoma. In March 2009, I was laid off from my 13 year dream career with WDW. I made the decision to lose the weight for good, to reduce my risk of cancer. My Mom recently passed away on June 25, 2010 after her strong fight. Dad told DH and I 1 week later that his cancer was being considered terminal. We had already booked our Aug 2010 cruise getaway, so we enjoyed that (me with the extra desserts, knowing after cruise it was time to kick it in gear). With all of this I am hovering at having gained between 5-7 pounds back. Time to start losing again.

Hubby and I have a goal of 12 races in 2010. We have completed 6 5k's, 2 10k's, and we have the WDW Wine & Dine half marathon relay coming next month. We are also registered for the WDW half marathon. I am restarting the C25K program and focus. I don't care how I finish, running, walking, but I will finish. My goal is to complete my weight loss journey and drop the last 25-30 pounds. I have the goal of 1-2 pounds per week since I want it to stay away for good! 18 weeks, and barring any plateaus...I will hopefully be at my lifetime weight by the WDW half marathon in January. I have never been a runner, don't really enjoy running, but enjoy the races and completing them.

Look forward to hearing everyone's stories, challenges, successes. I am heading back to my WW meeting on Friday after a few month haitus...will pm my starting weight then.

 

[Connie96]

Happy Birthday Connie!

I wasn't sure which thread you were checking, so I posted it on both! Hope you have a wonderful day!

Happy Birthday, Connie96![/COLOR] I hope that you have a wonderful day!

Happy Birthday, Connie!

Connie..hope your day is wonderful!

Y'all are all so sweet! Thanks so much for thinking of me.

Can I put your first name by your user name on the participant list? Sometimes it is easier for people to learn who our participants are that way. If I can, just post or let send me a PM. I won't put your name down unless I hear from you that it is okay.

My DIS handle isn't creative or ironic, so I can't imagine anyone would need extra help divining my real name, but you can certainly add "Connie" next to "Connie96" in the Loser list.

Connie96 will be telling us about our newest component -- WIN! (Whittle Inches Now).

I promise I will "formally" post something about this challenge tomorrow.

 

[Connie96]

For the newcomers... WELCOME!!! I hope yall enjoy being here as much as I do!!

My name is Connie. I am 37 years old, married for 14 years to my wonderful husband and we have a beautiful 3 year old daughter. DH is a former radio DJ and current Realtor. I am 15 years into an IT career - computer programming and database administration for an insurance company.

As I'm sure you can guess from my career choice, I am a geek and avoided all athetic pursuits in school. But, I finally discovered the right jog bra and running shoes about 10 years ago and I have learned to really enjoy running. I've been off and on over that decade, usually losing interest about 12 weeks in, as soon as I could jog a full 5k. This time, I have been running regularly for right at 6 months. I am sticking to run/walk intervals and have most recently acheived my longest distance at just over 8 miles. I hope to complete my first half-marathon this November.

My recent weight history includes a 25 pound loss last year, re-gaining 15 and re-losing 12 during the Summer challenge. I am in "normal" BMI territory now and I consider myself to be 10 pounds from my final goal which would bring me to the exact mid-point of the "normal" BMI range.

Which "diet" dilemma do you usually struggle with?

*Failing on the weekends
*Making exercise excuses
*Eating nutrient-poor calories
*Starving during the day & overeating at night
*Going off my diet for special occasions
*All of the above
*None, I've transitioned from dieting to a healthy lifestyle.

This is such a great place to start, Lisa. I have really been thinking about this exact thing over the last week or so. When I signed on for the Summer challenge, I was geared toward "healthy lifestyle" - eating around 1300-1500 calories and running three days a week and weighing myself once per week. I started making some good progress and let my mathematical, analytical, idiot brain take over. If I was losing with the "lifestyle", I could lose faster if I cut down to 1200 and sometimes just a tiny bit below. I guess you could say that I "accidentally" started DIETing. I was uber-strict Monday thru Friday and as soon as I weighed-in, I binged like a lunatic all weekend just to get all hard-core again come Monday morning.

These are the steps I am taking to end this cycle:

1) I will be weighing myself ONLY on Monday mornings instead of Friday and PM-ing Shannon "late" but first thing each Monday. This is my strategy to gain control of weekend binging.

2) My 1200 calorie days are OVER. I will be visiting multiple websites to determine a calorie range to MAINTAIN my GOAL weight. From what I know so far, I expect my range to be 1500-1700.

3) I am a LOSER for this challenge, but rather than using a calorie intake deficit, I will be relying exercise to change my size, shape and weight.

4) I have been contemplating whether setting a weight-loss goal for this challenge will be psychologically beneficial or detrimental for me. I do not want to let my quest for a particular WEIGHT get in the way of my HEALTH.

5) Because of where I am in the BMI charts, I have decided that I want to concentrate more on size and shape rather than weight. My strategy is to add consistant strength training and primarily measure my personal success with the measuring tape rather than with the scale. (Hence the birth of the WIN! Challenge.)

Sorry for the book. I really needed to get all of that out there. I am SO looking forward to participating in this challenge with all of you. Have a great evening, folks!

See yall tomorrow with WIN! details.

 

[mommyof2Pirates]

Hi everyone. My name is Lindsay and I am 31. I have two sons ages 5 and 3. I have been married to my dh for almost 7 years. I work full time as a manager of a pediatricians office. My dh works full time as an operations director for a large child care organization in our area.

I was always a healthy weight and very athletic (played basketball, field hockey, and volleyball in high school) until I got to college. From there on I was up and down with my weight. I then had my children and since then I have been 60lbs overweight. I began my weight loss journey in may 2010 and have lost 27lbs. I joined the BL summer challenge and can say that it was one of the best things I ever did. I made some amazing new friends and always feel like I have someone to talk to who understands what I am going through.

I have been running since may and I plan to do the princess half marathon in feb 2011. The plan is still needing to be finalized but I have some members of my party who are dragging there feet. I am hoping to be able to announce that we booked our trip within the next week or two. Cross your fingers for me that it all works out.

My goal this challenge is to loose 15lbs. I will need you all to help me get there.

 

[canadadisney]

I would like to join the Fall Challenge!!! Thanks!!

 

[Dahly]

Hi Everyone. I am Leslie. I live in Houston..married with two boys, 20 and almost 13. I work from home for a large Pharmacy Benefit Management company..my sixth anniversary with them is next Tuesday.

Was semi athletic in HS and college, was thinner after DS#1 than before...it was DS#2 that did me in . I gained about 55 lbs while pregnant with him, didn't lose any of it, and then actually gained about 25 more. So I started back in late May with the BL Summer Challenge, with a long term goal of losing 80-85 lbs. Lost 17 over the summer, and I am hoping to lose 23 in the fall challenge. I hope to be down 80 by August of next year, when I am taking a Disney Dream Cruise with family who lives in Florida. I won't see them between now and then, so I am looking forward to being fit and healthy the next time I see them.

Welcome to all of the new folks. This is a great group of people to have for support, and although the number of posts can be a bit overwhelming at first, I love the feeling of family that happens here and have to peek at the boards(when I should be working!) during the day to see how everyone is doing and what is going on!

Good Luck to everyone!

Dahly

 

[cclovesdis]

Good Morning!

My name is Christina, but I go by CC (like see-see). One of the daughters of a my mom's assistant for religious education started it years ago and it has really stuck. It is so much shorter than my full name. I am 26 and currently do not have a job. I just finished a temporary position that I really loved. I am a certified teacher, taught for 2 years, but cannot find anything. I've been applying for lots of jobs-that's pretty much what I spend my day doing. Well, that and here on the BL thread.

I will give you my history when I start coaching, but for now, here is a quick summary. I started struggling with my weight around 6 or 7. It's been an on again/off again battle that also included some heavy-duty meds that put me to sleep and cause(d) major weight gain. I still don't understand the logic behind those meds.

I have a new doctor now and am on much more appropriate meds now. I know I need them, but there is the possibility of weight gain. However, she wants to to know my weight as often as I'll e-mail her, so I am much more comfortable with this possibility. I also binge eat. During the last challenge, I'd say, "I'm a binge eater," but I am going to be more positive this time around.

I haven't decided on my goal for this challenge. For me, it's less about pounds and more about things like exercising (at home), going to the gym for longer than 15 minutes, making good food choices, not bingeing and most importantly, feeling confident about myself.

I'm off to grab some water and exercise. Have a great day everyone! Can't wait to get to know all of you!

CC

ETA: I live in New England. (I do sleep!)

 

[flipflopmom]

tomorrow is week one/day two of my C25K. Just looked at the weather... it's going to rain. I hope it passes over before 6:30am!

I did c25K from Feb. to April. I have never run on a treadmill, don't have one, and going to the gym is just not an option for me right now. I know what you mean about the rain, but I will tell you that I don't mind running in the rain, as long as I have a cap and it's not pouring. Just watch out for storms. Good luck!

Hi everyone. DH and I both work at WDW. He is leader, and I am back part-tme in the parks. I have had quite the few 2 years. ubby and I have a goal of 12 races in 2010. We have completed 6 5k's, 2 10k's, and we have the WDW Wine & Dine half marathon relay coming next month.

to you. I can't imagine both parents having cancer. I lost my dad last September, and it has been the most traumatic 15 months of my life, since we found out he had cancer last May. It has played a huge role in my weight loss, and coping, and I will be referencing it often. So sorry for your loss, and vent anytime!

My recent weight history includes a 25 pound loss last year, re-gaining 15 and re-losing 12 during the Summer challenge. I am in "normal" BMI territory now and I consider myself to be 10 pounds from my final goal which would bring me to the exact mid-point of the "normal" BMI range.1) I will be weighing myself ONLY on Monday mornings instead of Friday and PM-ing Shannon "late" but first thing each Monday. This is my strategy to gain control of weekend binging.5) Because of where I am in the BMI charts, I have decided that I want to concentrate more on size and shape rather than weight. My strategy is to add consistant strength training and primarily measure my personal success with the measuring tape rather than with the scale. (Hence the birth of the WIN! Challenge.)

Connie - great strategy on the Monday am weigh in! After I hit goal, I'll be looking to you for advice!

I began my weight loss journey in may 2010 and have lost 27lbs. I joined the BL summer challenge and can say that it was one of the best things I ever did. I made some amazing new friends and always feel like I have someone to talk to who understands what I am going through.I am hoping to be able to announce that we booked our trip within the next week or two. Cross your fingers for me that it all works out.

I so hope you get to book this week! You are doing great Lindsay!

Hi Everyone. I am Leslie. This is a great group of people to have for support, and although the number of posts can be a bit overwhelming at first, I love the feeling of family that happens here and have to peek at the boards(when I should be working!) during the day to see how everyone is doing and what is going on!

Right on! I didn't know your name was Leslie. How did I miss it. I always think of you as turtle whisperer. So glad you are a member of our clan/tribe/family!


OKAY, the book writer is on! I am going to share a lot here, b/c I reference it often, and my life is a huge component to my weight loss.'

My name is Taryn (rhymes with Karen). I'll be 35 Sunday, and I am most depressed. For the first time in my life, the first voice I hear on Sept. 5 will not be my Daddy's singing Happy Birthday to me. He's either woken me up early when I was at home, or called early, every birthday. As I mentioned above, it will soon be one year since I lost him. I am the quintessential Daddy's girl, and this has rocked my world to say the least.

I have been married for 13 years, lived all my life sans college in the same small town, and have 2 girls, almost 11 and 3. The 11 year old, Anna Kathryn or AK, was our fertility drug miracle, she has ADHD, and is a competitive gymnast. This means I drive her 45 minutes each way 3 days a week to work out for 2.5-3 hours. My life is mostly in my car. Our 3 year old, Sophie, was the baby we couldn't have, and completely surprised to find out she was on her way. She is a mess, but makes life fun! What else would I do for 3 hours while AK is working out?

I am a kindergarten teacher, and working on my Master's Degree. Right now, DH, Brad, is working 3rd shift, so I am struggling to be supermom, superwife, superteacher, supertaxi driver, superhomemaker, superstudent, and superfit by myself. I really have tooo much going on!

As for the weight loss, I was always bigger than everyone else growing up. I am large framed, with xs framed friends, which made life hard. I was a cheerleader and tumbler through my freshman year of college so I stayed active and kinda fit despite being about 20 lbs. overweight. When I stopped cheering, I gained. Got married, gained more. After AK was about 5, I did Atkins and lost about 55 lbs. Promptly got unexpectantly pregnant, and the weight just kept creeping up.

Jan. of this year, I went to the dr for a sick visit, and found myself at 218. Scared out of my wits. Shocked back into life after the shell I'd been in for months. Started changing my diet. Lost a bit. Started c25K. Lost more. Joined BL 16 pounds in, and found my key to success.

Until last Friday, I had lost 63 pounds, and was about 10 pounds from goal. Had a binge weekend, and gained 10 pounds. That's how my body rolls. Literally. So now, I am working like mad to get back to at least my 60 clippie by Friday. I am still at my smallest weight that I can ever remember, at least 15 from my h.s. graduation weight. I still run, shoot for 3 days a week, with my longest being 9 miles. I have a half marathon I want to run in Nov, but I have never run any races due to my crazy schedule!

My goal for this challenge, as of this am's weight, is 16 pounds, which would be my final goal. I am shooting for 145, which is the midpoint for my height and body frame.

My schedule, and AK's schedule, have isolated me from my IRL friends. They are doing local sports, dance, etc, while I am hanging out somewhere else all the time. My BL friends have truly become my BFF's, and I think about them often during the day!

So glad to have a new challenge, fresh start, and new friends. As Lisa said, we are chatty, jump in, ask questions, and share. PLEASE don't be intimidated! We will open our arms and hearts, promise! I shared all the above so when I mention something, newcomers don't feel out of the loop!

Have a great day everyone! I'm off to make a 45 minute drive to take Sophie to MIL for the day, something DH does when he is on 1st shift since it's on his way to work!
Taryn