Rose&Mike
DIS Veteran
- Joined
- Jul 25, 2008
- Messages
- 4,391
Dona--have fun at the party!
Sounds like a great afternoon with the kids.
I am sorry DH is so stressed. Mike pushed really hard when we started running this spring to go slow at the beginning and save it for the end. I think this is the main reason I can do it now. From the time we started running, we would run the last part faster--at the beginning it might have only been a .1. Today I kicked it up for a whole mile. And in the beginning I was just a tiny bit faster. I think having the garmin really helps with this cause we know what we're doing all the time. It helps me to slow down when I need to and speed up when I want to. 
Hope everyone is having a good day. We decided last minute to go to a play tonight. We're going to see Barefoot in the Park. I'm excited. We got discounted tickets since it's the day of the show. I whipped up a quick quesadilla with some leftover roasted veggies and some black beans on the side to eat before we go.
Hope everyone has a great evening. Time to go get ready to go.

It's not a popular opinion--I've noticed but it's the God's honest truth...the stuff just tastes like crap after you haven't eaten it for a few years and you are used to eating real food.
ITA!
Something trivial I know but for me—monumental—I didn’t have any croutons. It was so busy there was a line and after doing the salad I would have had to get back in line to put on the croutons and other stuff so I skipped it. Just put raisins instead—it was great!
I get excited about things like that too! I like raisins on salad, and apples, actually most fruit!
I have learned I don’t miss eating a lot—I’m fine eating much less and don’t feel deprived.
I’ve learned that you can be strong physically without being overweight. Moreso even if you are working out more…
I don’t ‘panic’ eat now when stressed or coping with emotional matters. I get it out—whether in a diary (those online ones are great) or talking to people if I can.
I have learned there are many ways to incorporate exercise into your life-fun ways even.
-maintaining is so much easier when you are eating the right things and avoiding the bad.
Great list--and I agree, maintaining/keeping it off this time has been a lot easier because I have so many more great food choices. Much easier to avoid the bad ones!
Thanks Lindsay. I hope this visit helps DS, too. I don't think he's depressed, I just think he's worn out, but I guess if he still keeps being down on things over the holidays we will encourage him to go to the counseling center. I don't think he will go unless one of us comes down there, though. It's so funny, cause his freshman year was a breeze. I would not have guessed that this year would be like it has been.Glad your stomach issues have gotten better! That is some awesome times. I have not figured out how to run negative splits yet. I tried but its seems like my slow just gets slower even when I try to start slow.![]()
I am off to make dinner. Enjoy your evening.
Sounds like a great afternoon with the kids.
I am sorry DH is so stressed. Mike pushed really hard when we started running this spring to go slow at the beginning and save it for the end. I think this is the main reason I can do it now. From the time we started running, we would run the last part faster--at the beginning it might have only been a .1. Today I kicked it up for a whole mile. And in the beginning I was just a tiny bit faster. I think having the garmin really helps with this cause we know what we're doing all the time. It helps me to slow down when I need to and speed up when I want to. 
Hope everyone is having a good day. We decided last minute to go to a play tonight. We're going to see Barefoot in the Park. I'm excited. We got discounted tickets since it's the day of the show. I whipped up a quick quesadilla with some leftover roasted veggies and some black beans on the side to eat before we go.
Hope everyone has a great evening. Time to go get ready to go.

Have fun at the surprise party, and hopefully he will enjoy himself. My bil threw a party for my sister's 40th and she was adamant about not having one, so when he drove up with her and she saw us all, she called him a f------ a------ and then proceeded to have a wonderful time. 
It may be a pennsylvania dutch thing????

). ENT and plastic surgery will be evaluating his face today. He is still on C-spine precautions pending a 3rd check of this today. He is in the ICU and we can see him after 8 am. My SIL (DH's oldest sister) is heading up here today to be with me, as well as my parents. I will probably send the kids home to our house with my parents at some time today so that they can have some semblance of normalcy and get ready for school and such tomorrow. 
) from people that have outgrown their 6 and 8's. 
You will all never know what you mean to me!