Rose&Mike
DIS Veteran
- Joined
- Jul 25, 2008
- Messages
- 4,391
Dona--have fun at the party!
Sounds like a great afternoon with the kids.
I am sorry DH is so stressed. Mike pushed really hard when we started running this spring to go slow at the beginning and save it for the end. I think this is the main reason I can do it now. From the time we started running, we would run the last part faster--at the beginning it might have only been a .1. Today I kicked it up for a whole mile. And in the beginning I was just a tiny bit faster. I think having the garmin really helps with this cause we know what we're doing all the time. It helps me to slow down when I need to and speed up when I want to. 
Hope everyone is having a good day. We decided last minute to go to a play tonight. We're going to see Barefoot in the Park. I'm excited. We got discounted tickets since it's the day of the show. I whipped up a quick quesadilla with some leftover roasted veggies and some black beans on the side to eat before we go.
Hope everyone has a great evening. Time to go get ready to go.

It's not a popular opinion--I've noticed but it's the God's honest truth...the stuff just tastes like crap after you haven't eaten it for a few years and you are used to eating real food.
ITA!
Something trivial I know but for me—monumental—I didn’t have any croutons. It was so busy there was a line and after doing the salad I would have had to get back in line to put on the croutons and other stuff so I skipped it. Just put raisins instead—it was great!
I get excited about things like that too! I like raisins on salad, and apples, actually most fruit!
I have learned I don’t miss eating a lot—I’m fine eating much less and don’t feel deprived.
I’ve learned that you can be strong physically without being overweight. Moreso even if you are working out more…
I don’t ‘panic’ eat now when stressed or coping with emotional matters. I get it out—whether in a diary (those online ones are great) or talking to people if I can.
I have learned there are many ways to incorporate exercise into your life-fun ways even.
-maintaining is so much easier when you are eating the right things and avoiding the bad.
Great list--and I agree, maintaining/keeping it off this time has been a lot easier because I have so many more great food choices. Much easier to avoid the bad ones!
Thanks Lindsay. I hope this visit helps DS, too. I don't think he's depressed, I just think he's worn out, but I guess if he still keeps being down on things over the holidays we will encourage him to go to the counseling center. I don't think he will go unless one of us comes down there, though. It's so funny, cause his freshman year was a breeze. I would not have guessed that this year would be like it has been.Glad your stomach issues have gotten better! That is some awesome times. I have not figured out how to run negative splits yet. I tried but its seems like my slow just gets slower even when I try to start slow.![]()
I am off to make dinner. Enjoy your evening.
Sounds like a great afternoon with the kids.


Hope everyone is having a good day. We decided last minute to go to a play tonight. We're going to see Barefoot in the Park. I'm excited. We got discounted tickets since it's the day of the show. I whipped up a quick quesadilla with some leftover roasted veggies and some black beans on the side to eat before we go.
Hope everyone has a great evening. Time to go get ready to go.
