Connie96
DIS Veteran
- Joined
- Apr 8, 2008
- Messages
- 607
Connie-Could you post what you are thinking about taking measurements on our new thread? I love the idea. I definitely need to do that. I'm going to put this out there, though. I've never done this before. Guidance, please?!?!?!
Yep! I will post something later today so that we can all continue that conversation.
Well, yesterday I reached my goal.It was very anti-climatic. Once again in my head, I kept thinking should I go lower. Today I am up .8 from yesterday, but I have decided that I am going to maintain at the weight I was at yesterday. I still think I will probably drop a few more pounds, just getting used to maintaining, so I may have to adjust my maintain weight a bit. I have so many mixed emotions. I am very proud and very thankful to you all and to Mike for all the support. But I am also a little scared. Scared that I can't stay at this weight, and scared that I've got a little too many ana thoughts floating around. But I know you all will be here and I know I can do this! And if I fall off the wagon and break a dish I do not need to throw out the entire set! (A little metaphor combining.
) So I am celebrating today!
In January when I started this, I did not think I would see the 150s, let alone the 140s. So thank you all. You are awesone.
![]()
What you have accomplished is so wonderful and inspiring. You've worked so hard for it had you've done it! Don't stress yourself out about maintaining. Take your time and make the transition. If you lose a little more, while you're learning to maintain, that's fine. Find a range that you want to stick in and give yourself permission to move around in that range. I am so happy and proud for you.

PART TWOAs we come to the end of this challenge, reflect on how you feel that you did in creating a healthier lifestyle.
Share with us one positive change that you were able to make.
Share one thing you would like to work on in the future.
I have *somewhat* successfully started cross-training. As for what I want to work on in the future... See QOTD
(You and Rose seem to be on the same wavelength today!)QOTDNow that the challenge is wrapping up, have you had any AHA moments or revelations that you feel comfortable sharing? Have you been able to identify any specific reasons that have contributed to your weight?
I think I have RE-learned that being too strict on myself is not healthy or a lifestyle. Last Friday, I was DETERMINED to stay on plan even though I was starving, miserable and having intense sugar cravings. I would have been so much better off just to have a treat or a reasonable splurge and move on. But, no, I stayed miserable until that evening when I just broke down and started eating everything and I didn't get it together again until Sunday evening. When we started this challenge, I was much easier on myself - allowing for a wider range of calories - and I was losing just fine. But as I saw the weight coming off, I got all calculating and determined and over-strict. That's when the weekend binges started.
This is why I'm so interested in measurements becoming a part of what we are doing here. I think I would do very well to focus more on what exercise and healthy, moderated eating can do for my body rather than what over-zealous dieting can do for my scale.
) So I am celebrating today!
In January when I started this, I did not think I would see the 150s, let alone the 140s. So thank you all. You are awesone.
down is down, right? I'm right at 210.0, and down 3.4 for the challenge. I will do my final challenge weighin next wed before we head back to maine, and my goal is to maintain this weekend while we're camping. I didn't bake my usual choc chip cookies to bring because my friend and I are the ones who eat most of them anyway. The kids won't even miss them.
). I also increased my distance for long runs by over 1.5 miles this summer... not exactly half-marathon worthy, but still something.
And great job on reaching your goal! 

, Tracey. Hope that you are feeling better soon. I know that this is just a little bump in the road for you and that soon we will be hearing all about the exercise that you are doing and all the other good things for yourself!
Great loss and no bingeing last week in spite of your stressful week!
that you find it very, very soon!


.
I went cold turkey on the diet soda, but took another 3-4 mos to completely give up the caffeine. Good luck!
I have to figure out how to trust the habits I have made and have more faith in myself. I also have to learn how to not let myself get too far off track and start gaining weight again. I think when I was losing weight, I knew what it took to get it done. Now that I am trying to maintain this weight, I have lessons to learn. There are more maintainers now though so I hope we can help one another figure out what it takes to stay as we are.
for your kids. I hope they make the groups.
Sending lots of good thoughts