Between the BLs (Biggest Loser) Summer Challenge 2010 Part 2

Connie-Could you post what you are thinking about taking measurements on our new thread? I love the idea. I definitely need to do that. I'm going to put this out there, though. I've never done this before. Guidance, please?!?!?!

Yep! I will post something later today so that we can all continue that conversation.

Well, yesterday I reached my goal.:goodvibes It was very anti-climatic. Once again in my head, I kept thinking should I go lower. Today I am up .8 from yesterday, but I have decided that I am going to maintain at the weight I was at yesterday. I still think I will probably drop a few more pounds, just getting used to maintaining, so I may have to adjust my maintain weight a bit. I have so many mixed emotions. I am very proud and very thankful to you all and to Mike for all the support. But I am also a little scared. Scared that I can't stay at this weight, and scared that I've got a little too many ana thoughts floating around. But I know you all will be here and I know I can do this! And if I fall off the wagon and break a dish I do not need to throw out the entire set! (A little metaphor combining.;)) So I am celebrating today!:cheer2: In January when I started this, I did not think I would see the 150s, let alone the 140s. So thank you all. You are awesone.:goodvibes

What you have accomplished is so wonderful and inspiring. You've worked so hard for it had you've done it! Don't stress yourself out about maintaining. Take your time and make the transition. If you lose a little more, while you're learning to maintain, that's fine. Find a range that you want to stick in and give yourself permission to move around in that range. I am so happy and proud for you. :goodvibes

PART TWOAs we come to the end of this challenge, reflect on how you feel that you did in creating a healthier lifestyle.

Share with us one positive change that you were able to make.
Share one thing you would like to work on in the future.

I have *somewhat* successfully started cross-training. As for what I want to work on in the future... See QOTD :flower3: (You and Rose seem to be on the same wavelength today!)

QOTDNow that the challenge is wrapping up, have you had any AHA moments or revelations that you feel comfortable sharing? Have you been able to identify any specific reasons that have contributed to your weight?

I think I have RE-learned that being too strict on myself is not healthy or a lifestyle. Last Friday, I was DETERMINED to stay on plan even though I was starving, miserable and having intense sugar cravings. I would have been so much better off just to have a treat or a reasonable splurge and move on. But, no, I stayed miserable until that evening when I just broke down and started eating everything and I didn't get it together again until Sunday evening. When we started this challenge, I was much easier on myself - allowing for a wider range of calories - and I was losing just fine. But as I saw the weight coming off, I got all calculating and determined and over-strict. That's when the weekend binges started.

This is why I'm so interested in measurements becoming a part of what we are doing here. I think I would do very well to focus more on what exercise and healthy, moderated eating can do for my body rather than what over-zealous dieting can do for my scale.
 
Good morning everyone!! Hope you all have a happy visit to the scale this morning. I am down .2.:rotfl: down is down, right? I'm right at 210.0, and down 3.4 for the challenge. I will do my final challenge weighin next wed before we head back to maine, and my goal is to maintain this weekend while we're camping. I didn't bake my usual choc chip cookies to bring because my friend and I are the ones who eat most of them anyway. The kids won't even miss them.

Pamela- Thank you for coaching this week. You did have some really fun and interesting questions. We are headed to OOB this weekend for our annual trip. It's so fun there. Thise will be the 5th year we've been there. So fun for michael and my friends 3 kids to have traditions. We're in tents this weekend, then next wed-sun it's a cabin on Sebago lake in maine. THanks for the pointage on the smores. I am like you, and always very slowly toast my marshmallow for the perfect smore. I love them, and the marshmallow has to be perfectly toasted and melted throughout.

The weather report for this weekend for that area looks terrific, so you should have a great time! Enjoy that ONE s'more.... nibble it, make it last (you could even double up on the marshmallow for less than a full additional point!). Good job skipping the cookies. I always use excuses like "they're for the kids" with things like that... but really, I'm the one who eats the most of them!!

Glad the scale showed a loss for you... even a little one is a step in the right direction!

As we come to the end of this challenge, reflect on how you feel that you did in creating a healthier lifestyle.

Share with us one positive change that you were able to make.
Share one thing you would like to work on in the future.

One positive change has been a more regular running schedule. I still don't love it, but I'm growing to like it and the feeling of accomplishment that comes with it (not to mention the calorie burn!). I even ran every other day of my lake vacation.... it was hot and difficult to rise early to get it done while on vacation, but well worth it (despite my HUGE weight gain for that week..:headache:). I also increased my distance for long runs by over 1.5 miles this summer... not exactly half-marathon worthy, but still something.

One thing I will be working on in the future will be to remove that feeling of giving myself "permission" to go way off track on special occasions (like vacations). Sure, the occasional splurge is needed... but really, an ENTIRE pizza this past Tuesday?? What was I thinking?? (Sure, it was an "individual" size... but it was very large and not at all "light".)

Morning Everyone!

I am so sorry that I have been missing in action a bit this week. I have shared a bit with some but I am working so hard at trying to find a teaching job before school starts as there are some last minute jobs that always come up. My days are being spent filling out applications, bringing portfolios to schools, calling principals, etc. It is so time consuming. I will also share and admit that it is a bit taxing on me emotionally and I haven't felt like coming here and sharing much. I have been amazed (and depressed) to work so hard and not even get an interview as I find out that there are hundreds of teachers applying for every open job. Still, I have to continue trying my hardest and seeing if I can't break through the barrier someplace and get an interview.

On a positive note...it has been exciting to finalize our WDW plans for the Princess Marathon. For all of you who are doing it, remember free dining starts on Friday, February 25th! Take advantage if it works out for you! We had to do a room only reservation on Thursday night (because of flights, that is the day we have to arrive) but then we will have our package start Friday morning and get the free dining for our stay! I get so hungry when I run long distances so this works out great!!! :goodvibes

Alright, I have to go for now. I promise to check in more tonight! Have a great Friday everyone and good luck with weigh in!
Jen

Sorry that the job search isn't going well. Wish I could help. You might have to start reaching out to ANY contacts you might have at different places... that can really make a difference in getting your foot in the door.

Glad the plans for the Princess are going well! It might be worth it to work my way up to running that far, just so I have an excuse to attend!

Well, yesterday I reached my goal.:goodvibes It was very anti-climatic. Once again in my head, I kept thinking should I go lower. Today I am up .8 from yesterday, but I have decided that I am going to maintain at the weight I was at yesterday. I still think I will probably drop a few more pounds, just getting used to maintaining, so I may have to adjust my maintain weight a bit. I have so many mixed emotions. I am very proud and very thankful to you all and to Mike for all the support. But I am also a little scared. Scared that I can't stay at this weight, and scared that I've got a little too many ana thoughts floating around. But I know you all will be here and I know I can do this! And if I fall off the wagon and break a dish I do not need to throw out the entire set! (A little metaphor combining.;)) So I am celebrating today!:cheer2: In January when I started this, I did not think I would see the 150s, let alone the 140s. So thank you all. You are awesone.:goodvibes
Um...hello... SHOUT THIS NEWS TO THE WORLD LADY!!! It must be an unbelievable feeling! Did you cry?? Did you take a picture of the scale (I plan to do that the day I achieve my final goal)?

Even if you decide at a later time to go a bit lower, you have still achieved a tremendous goal!! I am so pleased for you and proud of one of my fellow BL!!

QOTD--ok we'll start with a hard one, but I promise they won't all be hard.:goodvibes
Now that the challenge is wrapping up, have you had any AHA moments or revelations that you feel comfortable sharing? Have you been able to identify any specific reasons that have contributed to your weight?

Yup... I have learned that I MUST continue to be vigilant EVERY DAY.... no matter where I am, what I am doing, what my "excuse" might be. If I overeat, the weight will return. Period.

I need to stick with choices I mentioned early last week.. "Unwise, better, best." When I was away at my lake vacation a few weeks ago, I started the week making better and best choices (veggie burger instead of beef, pasta sauce over cauliflower instead of white pasta, low-fat yogurt on pancake day, etc)... but sadly, by about Thursday my resolve was gone and I was making some significantly UNWISE choices (like multiple glasses of wine with dinner and cream cheese brownies.... large ones!) The OBSCENE weight gain I had upon returning was like a SMACK in the head. A few better and best choices early in the week cannot totally undue many days of UNWISE choices later. Of course, it is better than a full week of unwise choices, but still.... I need to be more vigilant.

QOTD: I am a stress eater!!!!! Well, I already knew that but over the last two months it really struck me!

At work waiting for my client to arrive at 10. I have a bit of a headache which may have been caused by the acorn smacking me on the head this morning! Man, that really hurt!!!!

I got up and did the 3 mile Pilates Walk and I felt great! Hoping to do more later. I had my protein water and a Special K bar and now I'm drinking water. Not sure what I'll have for lunch. I know we're having steak, honey glazed carrots and au gratin potatoes for supper.

I weighed myself and though it wasn't pretty it was a wake up call. I now have about 20 pounds I NEED to lose by Dec. 1. I was 164.4 which is a weight I never wanted to see again. I have just let myself go and need to bring myself back under control. I hope to do some elliptical later this afternoon.

Girls and I are at work. They are watching Night at the Museum 2 in one of our pedicure rooms right now. After work we need to run to Trader Joe's, Target, and Market Basket and grab something for lunch. I'm almost done cleaning my bedroom. It's just the little things that I need to find room for that I'm dealing with now. I also need to do some laundry and gather more clothes for donation on Tuesday.

Gotta go check the hot stones! Later, friends!

Things have been tough for you on the scale lately, but you have stuck with the exercise and stuck with us here.... so you are definitely on the right track!! Hopefully when school is back in session you can get back into your regular exercise pattern.

Twenty pounds by 12/1 is doable.... especially for an exercise hound like you!!



Well, FABULOUS FRIDAY everyone! It looks like many have made the move successfully!

I've had a busy day so far and it is making me feel so good and back to normal! Up at a reasonable hour, load of laundry folded, white load in the dryer (I refuse to hang every sock!), towel load in the washer, all trash emptied, bed made, modest run (too busy to take a full 5 mi today), trip to the dump with trash/recycling, quick run through the car wash, healthy breakfast and now I am visiting with all of you! I'm gonna hang out the towel load and then have DS run the vacuum around downstairs (I just vac'ed a few days ago, but we are having a Robotics meeting here today). I'm going to mop the kitchen floor and do some dusting and call it good!

Dinner is in the fridge and will be a quick easy one.... honey teriyaki steak tips (big splurge), white potatoes (not for me), whole wheat couscous salad, green salad, and broccoli!

Lunch will be a bit more of a quickie, since the meeting here is at 1pm.

Scale was good today... not superb, but a loss during a week when I ate an entire pear and gorganzola pizza is amazing!

Welcome to ROSE, our coach for this week and a new MAINTAINER!!

TTYL................P
 
Good morning all! :goodvibes It's so fun to be on our new shiny thread! It's like an extra fresh start, although I don't know why. :confused3

Thank you, Rose, for being our coach for our final week! You're off to a great start! :love: And great job on reaching your goal! :yay:

And, thank you again, pjlla, for being our coach last week! :flower3:

It's so fun to be on our new shiny thread! It's like an extra fresh start, although I don't know why. :confused3

Please be sure and PM those weight to LuvBaloo and COW numbers to jenanderson today! :thumbsup2

I lost one pound this week. I am really, really hoping to find myself in a new decade by the end of the challenge but that is going to take some real effort on my part but I am up for it! :cool2:

Skipping weigh in for this week since I totally fell off the wagon today. I will be starting my workouts full force again tomorrow so I will start fresh next week. Just got home from work and fixed myself a drink and having some chips with DH. PMS has hit me like Maleficent's Dragon!

:hug:, Tracey. Hope that you are feeling better soon. I know that this is just a little bump in the road for you and that soon we will be hearing all about the exercise that you are doing and all the other good things for yourself! :flower3:

new thread and one week to go. woohoo!

i'm sitting here smelling the strawberry lemonade muffins I'm baking for work tomorrow. haven't had a single bite, though. yet.

I've had a bad couple days (that time of month) binging and gained several pounds. Been a saint today hoping at least some of the water weight will come off and I won't be too embarrassed for tomorrow's weigh-in.

:hug:, carmiedog, everything that I said for Tracey goes for you, too! :flower3:

Howdy folks! Just wanted to check in on the new thread.

Wishing everyone happy weigh-ins tomorrow. :flower3:

Happy weigh-in to you, too, Connie! :goodvibes

Good Morning!

I'm about to weigh-in and then exercise.

I have been told that we are going out for lunch today, but that is it. I like to know where in advance.

Connie-Could you post what you are thinking about taking measurements on our new thread? I love the idea. I definitely need to do that. I'm going to put this out there, though. I've never done this before. Guidance, please?!?!?!

Have a great day everyone! :goodvibes

CC

ETA: I am down 1.3 for the week!

:woohoo: Great loss and no bingeing last week in spite of your stressful week! :yay: You are on a roll!

Good morning everyone!! Hope you all have a happy visit to the scale this morning. I am down .2.:rotfl: down is down, right? I'm right at 210.0, and down 3.4 for the challenge.

:woohoo: Down is down! I bet you finish this challenge in a new decade, in spite of vacation with your exercise plan!

Have a wonderful time camping! :flower3:

On a positive note...it has been exciting to finalize our WDW plans for the Princess Marathon. For all of you who are doing it, remember free dining starts on Friday, February 25th! Take advantage if it works out for you! We had to do a room only reservation on Thursday night (because of flights, that is the day we have to arrive) but then we will have our package start Friday morning and get the free dining for our stay! I get so hungry when I run long distances so this works out great!!!

:hug:, Jen, job searching is so draining. I've heard that there are 70 teachers applying for every job here so I can only imagine what you are running into in your neck of the woods. It is so hard not to take those rejections personally. I know there is the perfect job out there for you somewhere and here is some pixiedust: that you find it very, very soon!

Great job getting free dining!

QOTD--ok we'll start with a hard one, but I promise they won't all be hard.:goodvibes
Now that the challenge is wrapping up, have you had any AHA moments or revelations that you feel comfortable sharing? Have you been able to identify any specific reasons that have contributed to your weight?

I've been doing these challenges since January 2009. My weight loss is so slow it can be very frustrating at times. But I have come to realize that this weight didn't appear in a short time and it is going to take a lot of time and effort to make it go away for good. The big difference that I see in myself is that no matter what the scale does go the way that I want eventually and that I have everything that I need to make sure that it does -- if I just do the right thing over and over and over.

QOTD- My AHA moment has been that if I just make this my way of life and not focus on the dieting factor it works. I feel more in control than ever that I will continue to loose and get to my goal and actually stay there this time. I know emotions and motherhood has contributed to my weight gain over the years. I am an emotional eater because it makes me feel better.

Lindsay, you are doing great! I can see from your posts that you truly have made a lifestyle change that will serve you for the rest of your life! :flower3:

I will be posting the thread for the new challenge later this week. I hold off as long as I can because I don't like to take away from the current challenge. The fall challenge will run September 3rd through December 17th. We will be "recycling" our fall clippie from last year, with updates. I will have the coaching schedule with the new thread. If you are interested in coaching pick a week or two between those dates and PM me. Coaches are vital to a great challenge and we appreciate each and every one of you that coach! :flower3:

Have a great day all!
 
Tracey--I know you can do this!:goodvibes And, at the risk of sounding stupid, did an acorn actually hit you when you were outside, or did I miss something?

QOTD- My AHA moment has been that if I just make this my way of life and not focus on the dieting factor it works. I feel more in control than ever that I will continue to loose and get to my goal and actually stay there this time. I know emotions and motherhood has contributed to my weight gain over the years. I am an emotional eater because it makes me feel better. Becoming a mother not only put the lbs on during pregnancy but even after I would feel like the only time I could relax would be if we would go out to eat. No cooking or cleaning involved. We ate out so much on a daily basis. This packed on the weight as well as wasted our money too.
Thanks. And I think making it a way of life is the key. Doesn't mean you can't have treats, or splurge, you just have to plan. We are terribly guilty on the eating out. DSs senior year of high school, we had to put away tons of money because of all that was going on with the economy, and I couldn't believe how much we saved by eating at home. Really I couldn't believe how much we were wasting eating out so much. I had to make cooking a priority, and once I did that I started to enjoy it again. We kind of fell off the wagon when DS left last fall, but I feel like we are doing much better again about eating at home and making healthy choices.

Thanks Maria.:goodvibes Have a great mini-trip tomorrow. Hope you get your run in! I agree, consistency is the key.

I have *somewhat* successfully started cross-training. As for what I want to work on in the future... See QOTD :flower3: (You and Rose seem to be on the same wavelength today!)



I think I have RE-learned that being too strict on myself is not healthy or a lifestyle. Last Friday, I was DETERMINED to stay on plan even though I was starving, miserable and having intense sugar cravings. I would have been so much better off just to have a treat or a reasonable splurge and move on. But, no, I stayed miserable until that evening when I just broke down and started eating everything and I didn't get it together again until Sunday evening. When we started this challenge, I was much easier on myself - allowing for a wider range of calories - and I was losing just fine. But as I saw the weight coming off, I got all calculating and determined and over-strict. That's when the weekend binges started.

This is why I'm so interested in measurements becoming a part of what we are doing here. I think I would do very well to focus more on what exercise and healthy, moderated eating can do for my body rather than what over-zealous dieting can do for my scale.

Thanks Connie! I reread my post, and hope it sounded like I was happy about making goal, because i really am. I think somehow, I thought when I hit goal, fireworks would go off and confetti would fly and I'd realize I was there!;) Instead I stepped on the scale and thought, wow, I made my goal. It took a little while to sink in without the confetti and fireworks.:rotfl:

And I debated the question of the day--I made the list a couple of weeks ago--after I read Jen's COW, but decided while they were similar, they were different enough that we could answer both.:goodvibes You hit the nail on the head with being strict not being healthy or a lifestyle. Some people can go on certain diets (low carb, low fat, no sugar, etc.) and stick to it religiously and never waiver, but I think they don't waiver because they are afraid if they do, that they won't be able to go back. I am much happier doing smaller portions, eating healthy the majority of the time and still having my occasional french fry or ice cream.

And FWIW, I really wish I would have measured, so I think it's a great idea. I think if I would have measured, I would not be having so many body distortion issues. Pounds are pounds. But being able to put a tape measure around you and say, here's how big my arm, waiste, etc used to be, would really be helpful right now. I think that's why trying on clothes has helpled me. It's a good way to actually see changes. I think it's great that you're starting this.:goodvibes

So I think we have a theme going--a consistent, healthy lifestyle.
 

And FWIW, I really wish I would have measured, so I think it's a great idea. I think if I would have measured, I would not be having so many body distortion issues. Pounds are pounds. But being able to put a tape measure around you and say, here's how big my arm, waiste, etc used to be, would really be helpful right now. I think that's why trying on clothes has helpled me. It's a good way to actually see changes. I think it's great that you're starting this.:goodvibes

So I think we have a theme going--a consistent, healthy lifestyle.

I like your way of thinking about the measurements perhaps helping with the body distortion. I have often wished I had measured that very first day (and perhaps a few more times along the way). I don't even have a single pair of fat pants left to do a "before and after" shot with.. I know that I am suffering with some body distortion issues. I pick up clothes in the store and INSIST they will be too small... and occasionally they are too large! And my Mom and SIL both told me that they thought that perhaps I was getting TOO thin. While I don't think that AT ALL, perhaps these thoughts I keep getting about wanting to get into the 120's are a bit insane.

Well, the robotics team should be here any minute. Guess I should run....P
 
Pamela--I think you are doing great with your running!:goodvibes And I really like the unwise, better, best. As for the spluges, I have learned to eat french fries (and other splurges) and not feel guilty by telling myself a little tastes good, a lot just makes me feel yucky. If I ate them everyday, even if it were only a few, eventually I would feel yucky, and if I eat a lot I am guaranteed to feel cruddy. But a few, are just right.:goodvibes Kind of like Goldilocks!

And thanks for the congrats. I am getting more pleased, the more I think about it. I really was in shock yesterday, I didn't even post about it!

Have fun with the Robotics team!



Lisa--Yea for down a pound and I will be :cheer2: for you to see a new decade next week. Slow and steady is hard, but I think it almost gurantees good, healthy habits!

And thank you for hosting the next challenge!:goodvibes

I like your way of thinking about the measurements perhaps helping with the body distortion. I have often wished I had measured that very first day (and perhaps a few more times along the way). I don't even have a single pair of fat pants left to do a "before and after" shot with.. I know that I am suffering with some body distortion issues. I pick up clothes in the store and INSIST they will be too small... and occasionally they are too large! And my Mom and SIL both told me that they thought that perhaps I was getting TOO thin. While I don't think that AT ALL, perhaps these thoughts I keep getting about wanting to get into the 120's are a bit insane.

Well, the robotics team should be here any minute. Guess I should run....P

Thanks for sharing this. I still have the belly and other things I'd like to see change, but have decided to try to tackle it with exercise. I was starting to fixate on how low can I go, and it scared me. I don't know what too thin is, I do know this. My DH is 6'3" and weighs 155 pounds and he still has love handles. He told me last night, "of course when I look in the mirror I would like to not see them, but weighing less is not going necessarily make them go away." I think that is the same with my tummy and a couple of other body parts. I am sure, I could lose more weight. But I really don't think it would make me any healthier and at this point, I don't think it will make me any happier. :hug: to you. It's can be a hard decision. How did you feel when they told you, that maybe you were getting too thin?

Well, I am happy to say that I have my car back! It had it's 45000 mile service and was making a funky noise at start up. Luckily, it was nothing major, just a bent exhaust shield. They said we probably jumped a curb. I'm going to blame that on Mike.;) It's a volvo, and they are notorious for being expensive to fix, so very relieved to find it was nothing major. I'm doing laundry today, and just hanging out. Hope everyone is having a good day.:goodvibes
 
And my Mom and SIL both told me that they thought that perhaps I was getting TOO thin. While I don't think that AT ALL, perhaps these thoughts I keep getting about wanting to get into the 120's are a bit insane.

Pamela, I want to comment on this, but I'm afraid that it's not gonna come off right. I don't know you personally and I have no idea if you are getting too thin or if you still have a little further to go. I do know that in the low 130's (right??), you are definitely sporting a healthy BMI. You know your body better than anyone. If you're genuinely concerned about maybe taking it too far, check with your doctor.

And that is all disclaimer for this: I HATE when people make comments about "getting too thin".

We live in a overweight world and we are so used to seeing overweight people. Overweight is the norm in our current society. So, when we see thin (healthy) people, they do look VERY thin. And, to our friends and family who have known us fat, thin and anywhere in between, the "too thin" perception is based on their memory of when we were fat. Chances are, if you met a person today for the first time, they would think you look really fantastic and assume you had always been thin! If that person were larger than you, they'd want to be like you. If that person were formerly fat and smaller than you, they'd be completely wrapped up in how small they are rather than having any opinion whatsoever about what size you are. If that person was one of those evil (;)) always-been-thin types and smaller than you, they wouldn't be comparing or noticing size at all because it's not something they think about on a daily basis. In other words, unless you look emaciated to a total stranger, then "too thin" is just something people say when they wish they looked like you do.

Last year, someone said to me "You're getting so small, you're gonna blow away" (I was about 5 pounds smaller than where I am now; funny how they're not saying anything now...) - people who I think shouldn't have said ANYTHING. I know that some people thrive on compliments about their weight loss and that's great for them. But, *I* am not one of those people. I mean, it's really sweet coming from friends and family, but when some random co-worker (who I don't even actually know) comments on my weight loss, I really just don't get it. "Wow, total stranger, you've lost a lot of weight." I know they mean well. I really do. But don't they know that they may as well be saying "Wow, you used to be so fat!"? Honestly, why can't they all just say "Hey, you look great!" (or just keep their mouth shut entirely) and we can all pretend that I wasn't ever fat.

But, like I said... that's just me and my crazy little rant. I'm a little nuts. I'm okay with that. :laughing:
 
I’m just going to do a drive by post since I’m pretty busy today at work.

Rose – Congrats on reaching your goal :cool1::banana::cheer2::yay::woohoo:!

Friday QOTD : Now that the challenge is wrapping up, have you had any AHA moments or revelations that you feel comfortable sharing? Have you been able to identify any specific reasons that have contributed to your weight?
I know exactly why I was fat – I didn’t care. Now I care and have the motivation to lose the weight. That is my AHA moment I guess, deciding that I do care and I want to be healthy.

COW--PART TWO
As we come to the end of this challenge, reflect on how you feel that you did in creating a healthier lifestyle. Share with us one positive change that you were able to make. Share one thing you would like to work on in the future.
Positive change : Adding running/C25K training to my routine. Signing up for these races has really motivated me – I guess my competitive nature has been re-awakened!
Thing to work on : Adding more fresh fruits and veggies into my diet. I find that I am good about buying them, but not about eating them before they go bad, which is frustrating to me on many levels :mad:.

I have had a really hard time this week with being *overly* tired. It’s like I just cannot get enough rest? I literally have to drag myself out of bed almost in tears because I’m so tired – and I’ve slept in every day this week. It’s weird, and there isn’t anything I can contribute it to. I have to shake this off, school starts the week after next and DS can’t be late to school ‘cause he’s a patrol this year. My plan for tonight is to get my run in and have dinner with my parents, come home, do a load of laundry and go to sleep. I will not set an alarm for tomorrow and I’ll get everything ready for DS to just get himself a bowl of cereal if he gets hungry in the morning so he doesn’t come in and wake me up. I hope I can like reset myself or something and get back to my schedule next week. I hope…

Anyways, have a wonderful weekend everyone!

Bree
 
Good morning everyone! I am finally caught up. It was a busy week, not even sure why. Thanks to Pamela for coaching last week! My name is Rose and I am your coach for this week.:goodvibes I'm a little nervous, since we have had such great coaches and questions, but I'm also excited about being the coach for the last week of the challenge. I think most people know this, but I am a 40something year old Mom of one 19yo college sophomore.:goodvibes Married for 23 years to my college sweetheart. I work part-time for a non-profit in the development department and love it. My background is in socialwork, so fund development is quite the change for me, but I am learning so much. And the reality is the more money we raise, the more kids we serve. I have thought that I was overweight my entire life. I got a lot of bad messages growing up, which I still struggle with a bit, but it's getting better. In reality, I was pretty thin until my 20s. I have put it on and taken if off for the last 15-20years. Hopefully, this is the last time!

I typed my replies in a word document, since it covered both threads!

Jen—wow that is some workout schedule and a great list! :goodvibes

Jude—welcome back!

I loved reading where everyone would donate their $10000. I think I would give mine to Habitat for Humanity.

Bree—hope you had fun at the fair.

Dahly—hugs to you. I had one of those weeks last week. I hate PMS.

Dona—enjoy your week with your DS.

Hi Maria! Flossing is such a good habit. I floss everyday after a nasty wakeup call at the dentist a couple of years ago. I had to have two deep cleanings and I did not enjoy it. I don’t ever want to have to do that again.:confused3

Zoesmama—So sorry about the food poisoning. Hope you are feeling back on track soon!

CC—hope you had a binge free night and a binge free day!

Tracey—hugs to you . I bet you will be right back on track, especially with the kids going back to school soon. Congrats on all the upcoming clients!

Mommyof2pirates—wow, that is such an awful disease. Our DS has a genetic disorder, and when they are rare, there usually isn’t a ton of research being done. So glad they are close to finding a cure.

Taryn—Hugs to you. I don’t know how you are still standing with the schedule you’ve been keeping.:hug:

Hi Carmiedog!

Kathy—So glad the intervals are working. Connie runs with walk breaks as well, and knowing she was using them gave us the last push we needed to try it. I still like running without stopping, but I think it’s a great tool to use. Have a great time!

Jen—good luck with the job search.:hug: And how exciting to book your Princess trip.

Well, yesterday I reached my goal.:goodvibes It was very anti-climatic. Once again in my head, I kept thinking should I go lower. Today I am up .8 from yesterday, but I have decided that I am going to maintain at the weight I was at yesterday. I still think I will probably drop a few more pounds, just getting used to maintaining, so I may have to adjust my maintain weight a bit. I have so many mixed emotions. I am very proud and very thankful to you all and to Mike for all the support. But I am also a little scared. Scared that I can't stay at this weight, and scared that I've got a little too many ana thoughts floating around. But I know you all will be here and I know I can do this! And if I fall off the wagon and break a dish I do not need to throw out the entire set! (A little metaphor combining.;)) So I am celebrating today!:cheer2: In January when I started this, I did not think I would see the 150s, let alone the 140s. So thank you all. You are awesone.:goodvibes

One week to go! I hope everyone sees good things on the scale today and that everyone is excited about pushing hard this last week!

Ok, I'll be back in a minute with the QOTD.

Congrats for reaching goal. That is a huge achievement:cool1::cool1:
 
My AHA moment. I used to think that I this figured out and that I could control my weight with just diet. The reality is that I don't have it figured out at all. Hitting 40 almost a year ago has brought about body changes that I just wasn't prepared for. Things just don't want to stay where they should and look lumpy. I really need to create a new plan for the next challenge. I know that I need to give up diet soda, but I'm addicted. I also need to find some sort of exercise that I can live with. I need to tone my body and if I don't start now things are going to get increasingly more loose. It's time to take action. I think having the next challenge start as school starts may be helpful since our schedules will drastically change anyway. Hopefully I'll land a job which will help financially and emotionally.

Ideally I'd like to lose what I gained on vacation before this challenge ends, but 14 lbs is a lot to lose even with my decent loss last week I don't think I'll make it. I'm not giving up, just being realistic.
 
Connie--I am not a big fan of this comment--"you did it so fast, I want to do what you did. You made it look so easy." Hello?? 8 months. And what did you think I was doing when I said I was going to the Y after work, and before work and on the weekends?! I don't want to hear I look thin, I want to hear I look athletic! That is a much better complement/comment in my opinion!

My3princes--Hope you land a job soon!:goodvibes I hear you on the turning 40 and things not doing what they are supposed to.;) I love strength training and highly recommend it. I go on average twice a week.

Good luck with the diet soda.:goodvibes Best thing I ever did was to give it up. I had been drinking it daily for over 20 years.:scared1: I went cold turkey on the diet soda, but took another 3-4 mos to completely give up the caffeine. Good luck!:goodvibes

Bree--hope you get some good rest this weekend!:goodvibes I'm glad you have found the motivation to lose!

Just talked to DS and he's doing well. He said everyone is hanging out in their apartment this year, which is good, but I guess his roomates are not quite as into keeping tidy as he is.;) Not sure what we are doing tonight, but If I don't talk to you all again, have a good evening! I'll be back in the morning after our long run--12-13 tomorrow. I'm not feeling too excited about it right now, but hoping it goes well!
 
Well, yesterday I reached my goal.:goodvibes It was very anti-climatic. Once again in my head, I kept thinking should I go lower. Today I am up .8 from yesterday, but I have decided that I am going to maintain at the weight I was at yesterday. I still think I will probably drop a few more pounds, just getting used to maintaining, so I may have to adjust my maintain weight a bit. I have so many mixed emotions. I am very proud and very thankful to you all and to Mike for all the support. But I am also a little scared. Scared that I can't stay at this weight, and scared that I've got a little too many ana thoughts floating around. But I know you all will be here and I know I can do this! And if I fall off the wagon and break a dish I do not need to throw out the entire set! (A little metaphor combining.;)) So I am celebrating today!:cheer2: In January when I started this, I did not think I would see the 150s, let alone the 140s. So thank you all. You are awesone.:goodvibes

Rose - First of all....thanks for coaching this week!

Second...:woohoo: Way to go on reaching your goal! That is so great. You have worked so hard and I am thrilled for you!

Finally....I totally get you about being a bit scared about maintaining. I know that I have reached my goal at weight watchers and I am thinking that it might be good to lose a few more pounds. The hard thing is though the idea of trying to STAY this way! :eek: I have to figure out how to trust the habits I have made and have more faith in myself. I also have to learn how to not let myself get too far off track and start gaining weight again. I think when I was losing weight, I knew what it took to get it done. Now that I am trying to maintain this weight, I have lessons to learn. There are more maintainers now though so I hope we can help one another figure out what it takes to stay as we are.

COW--PART TWO
As we come to the end of this challenge, reflect on how you feel that you did in creating a healthier lifestyle.

Share with us one positive change that you were able to make.
Share one thing you would like to work on in the future.
Positive change--I am cooking more at home and really enjoying it!
Work on--I'm thinking about taking swim lessons in the fall! I'm also thinking about boot camp, after all these races are done this fall. And Mike and I are floating around the M word. (You know, that race, that I really am not ready to say out loud yet, because I feel like I should finish the 1/2s before I talk about the whole!:thumbsup2)

I think it is great that you are enjoying cooking at home! Sounds like you are looking at some great exercising in the future - that will really help you with maintaining your goal! :thumbsup2

Hi Jen! -- I am sorry I did COW Part 1 last week but forgot to send it in -- it was really helpful this week, so I wanted you to know!

COW Part 2 --One positive change I made was I increased my long runs to 10M and I've been able to sustain it. In the future I need to work on consistency with workouts, and not getting down when I do everything right one day and then don't see a loss the next. I'm just not a "lose every day" kind of gal...

Hey Maria! Don't worry about missing the COW last week. You have been great with it this challenge. I have been working hard at doing all of the COW again because you are right...it is so helpful and I forgot how every little thing can make a big difference.

WOW! I am so impressed with your 10M long runs! That is a great positive change! I am right there with you on consistency with workouts...I should make that something I work on in the future as well!

I have *somewhat* successfully started cross-training. As for what I want to work on in the future... See QOTD :flower3: (You and Rose seem to be on the same wavelength today!)

I think I have RE-learned that being too strict on myself is not healthy or a lifestyle. Last Friday, I was DETERMINED to stay on plan even though I was starving, miserable and having intense sugar cravings. I would have been so much better off just to have a treat or a reasonable splurge and move on. over-strict. That's when the weekend binges started.

Connie - Great job on the cross-training. That is so important and I often run and skip the cross-training. I am impressed with anyone who does it! :goodvibes

As for what you are still working on....thanks for posting that. It really hits home because I do this all the time - determined to stay on plan even if it costs me in the end. I didn't even really think about it until I read your post.

One positive change has been a more regular running schedule. I still don't love it, but I'm growing to like it and the feeling of accomplishment that comes with it (not to mention the calorie burn!).

One thing I will be working on in the future will be to remove that feeling of giving myself "permission" to go way off track on special occasions (like vacations). Sure, the occasional splurge is needed... but really, an ENTIRE pizza this past Tuesday?? What was I thinking?? (Sure, it was an "individual" size... but it was very large and not at all "light".)

Another positive change in the area of running...I LOVE it! Sounds like it is going great for you even though it is not something you love to do. I am with you on how great it feels to be DONE with a run! ;)

Sounds like you have found a good thing to work on in the future. I think many of us give ourselves permission to go off track and then not only do we go off track but we crash and burn. It is such a fine line.

:hug:, Jen, job searching is so draining. I've heard that there are 70 teachers applying for every job here so I can only imagine what you are running into in your neck of the woods. It is so hard not to take those rejections personally. I know there is the perfect job out there for you somewhere and here is some pixiedust: that you find it very, very soon!

I will be posting the thread for the new challenge later this week. I hold off as long as I can because I don't like to take away from the current challenge.

Lisa - Thanks so much for the support. The job hunting is totally draining. Some days I do well with it all and I get on here and I do everything I know I should during the day and other days I sit there and it takes every ounce of me just to work on an application. I have found that the running does help me deal with the stress of it all though and that is nice.

Thanks also for getting the new challenge ready. I can't believe how much time and effort you go to helping all of us by organizing these challenges and staying on top of it all every single week. I will be sending you a PM about the COW and coaching. :goodvibes

COW--PART TWO
As we come to the end of this challenge, reflect on how you feel that you did in creating a healthier lifestyle. Share with us one positive change that you were able to make. Share one thing you would like to work on in the future.
Positive change : Adding running/C25K training to my routine. Signing up for these races has really motivated me – I guess my competitive nature has been re-awakened!
Thing to work on : Adding more fresh fruits and veggies into my diet. I find that I am good about buying them, but not about eating them before they go bad, which is frustrating to me on many levels :mad:.

Great job on the C25K. I am really proud of you for being so motivated with this! The races are one of the parts of running that really inspire me to keep going - I LOVE the races (even though I am slow!)

Keep on working on the fruits and veggies. I am also not a fruit and veggie sort of person but I have been getting better with LOTS of hard work. :rotfl:

Hope everyone is having a good Friday. My day is filled with stress but I am working on dealing with it in positive ways. I have been waiting for a call from a principal who has a position open...no call. My DS has dance try-outs in an hour to see if he can get a spot on the competitive dance group again. He would like to move up a group but I don't know if he will make that line or if he will have to stay on the lower line. I am crossing my fingers for him. My DD has her dance try-outs tomorrow. We will hope to know by Sunday if they have made their dance groups again. I will be having pizza (a light one) for supper and maybe even some wine. My goal is to try to get to bed early so that I can go for a long run tomorrow morning.

Later....Jen
 
Hi Everyone,

Today was an okay day. I didn't binge, but I still ate a lot. And, I just found out that I have to go to a neighborhood party. I'll do my best.

Hope these replies come out okay. I used Word.

Have a great weekend!

Good morning everyone!! Hope you all have a happy visit to the scale this morning. I am down .2.:rotfl: down is down, right? I'm right at 210.0, and down 3.4 for the challenge. I will do my final challenge weighin next wed before we head back to maine, and my goal is to maintain this weekend while we're camping. I didn't bake my usual choc chip cookies to bring because my friend and I are the ones who eat most of them anyway. The kids won't even miss them.

CC- congrats on your loss this week!! Nice job taking control of the binging. You are doing awesome!!

Thanks! Congrats to you too! You are so right about the cookies. :goodvibes

Morning Everyone!

I am so sorry that I have been missing in action a bit this week. I have shared a bit with some but I am working so hard at trying to find a teaching job before school starts as there are some last minute jobs that always come up. My days are being spent filling out applications, bringing portfolios to schools, calling principals, etc. It is so time consuming. I will also share and admit that it is a bit taxing on me emotionally and I haven't felt like coming here and sharing much. I have been amazed (and depressed) to work so hard and not even get an interview as I find out that there are hundreds of teachers applying for every open job. Still, I have to continue trying my hardest and seeing if I can't break through the barrier someplace and get an interview.

On a positive note...it has been exciting to finalize our WDW plans for the Princess Marathon. For all of you who are doing it, remember free dining starts on Friday, February 25th! Take advantage if it works out for you! We had to do a room only reservation on Thursday night (because of flights, that is the day we have to arrive) but then we will have our package start Friday morning and get the free dining for our stay! I get so hungry when I run long distances so this works out great!!!

I know all about the job search. I totally empathize. I applied for 2 positions last night. Good luck to you!

Nice plans for the Princess! I can’t believe so many of you are participating!

CC—hope you had a binge free night and a binge free day!

Well, yesterday I reached my goal.:goodvibes It was very anti-climatic. Once again in my head, I kept thinking should I go lower. Today I am up .8 from yesterday, but I have decided that I am going to maintain at the weight I was at yesterday. I still think I will probably drop a few more pounds, just getting used to maintaining, so I may have to adjust my maintain weight a bit. I have so many mixed emotions. I am very proud and very thankful to you all and to Mike for all the support. But I am also a little scared. Scared that I can't stay at this weight, and scared that I've got a little too many ana thoughts floating around. But I know you all will be here and I know I can do this! And if I fall off the wagon and break a dish I do not need to throw out the entire set! (A little metaphor combining.;)) So I am celebrating today!:cheer2: In January when I started this, I did not think I would see the 150s, let alone the 140s. So thank you all. You are awesone.

Way to go! Congrats!!! :yay: Love the metaphor, btw.

Now that the challenge is wrapping up, have you had any AHA moments or revelations that you feel comfortable sharing? Have you been able to identify any specific reasons that have contributed to your weight?

My AHA moment is that exercise really does help. I used to dread exercise. I used to be miserable during gym class in school. Now, exercise is great! I feel better physically and emotionally.

The weight gain is a combination of reasons. One-I binge eat (although it’s getting better). Two-I enjoy eating out and there were nights when that was my only option, other than not eating. (Long story-basically, my roommate never bothered to clean the kitchen and so there wasn’t a place to cook and/or do dishes. I suppose I could have had a sandwich, but there was just something about eating food that came from that grimy kitchen.)

I got up and did the 3 mile Pilates Walk and I felt great! Hoping to do more later. I had my protein water and a Special K bar and now I'm drinking water.

:thumbsup2

QOTD- My AHA moment has been that if I just make this my way of life and not focus on the dieting factor it works.

ITA!

I ate really well last night, and I plan to continue that through tonight. I know lunch will be hard tomorrow since we will be out in a restaurant, but I will do my best.

What a great attitude! :goodvibes

This is why I'm so interested in measurements becoming a part of what we are doing here. I think I would do very well to focus more on what exercise and healthy, moderated eating can do for my body rather than what over-zealous dieting can do for my scale.

I definitely think taking measurements will be a positive experience for me too!

Scale was good today... not superb, but a loss during a week when I ate an entire pear and gorganzola pizza is amazing!

Yeah!

I lost one pound this week. I am really, really hoping to find myself in a new decade by the end of the challenge but that is going to take some real effort on my part but I am up for it! :cool2:

:woohoo: Great loss and no bingeing last week in spite of your stressful week! :yay: You are on a roll!

You CAN do it! :goodvibes

Thanks!

I like your way of thinking about the measurements perhaps helping with the body distortion. I have often wished I had measured that very first day (and perhaps a few more times along the way). I don't even have a single pair of fat pants left to do a "before and after" shot with.. I know that I am suffering with some body distortion issues. I pick up clothes in the store and INSIST they will be too small... and occasionally they are too large! And my Mom and SIL both told me that they thought that perhaps I was getting TOO thin. While I don't think that AT ALL, perhaps these thoughts I keep getting about wanting to get into the 120's are a bit insane.

ITA with Rose: Thanks for sharing!

Pamela--I think you are doing great with your running!:goodvibes And I really like the unwise, better, best. As for the spluges, I have learned to eat french fries (and other splurges) and not feel guilty by telling myself a little/QUOTE]

I love the Goldilocks comparison! Makes perfect sense!

And that is all disclaimer for this: I HATE when people make comments about "getting too thin".

In other words, unless you look emaciated to a total stranger, then "too thin" is just something people say when they wish they looked like you do.

But, like I said... that's just me and my crazy little rant. I'm a little nuts. I'm okay with that. :laughing:

I don’t think you are on a rant: ITA!

Friday QOTD : Now that the challenge is wrapping up, have you had any AHA moments or revelations that you feel comfortable sharing? Have you been able to identify any specific reasons that have contributed to your weight?
I know exactly why I was fat – I didn’t care. Now I care and have the motivation to lose the weight. That is my AHA moment I guess, deciding that I do care and I want to be healthy.

I remember that feeling. I learned this challenge (finally, after working on losing weight since Sept. 2009) that I AM doing this for myself!

Ideally I'd like to lose what I gained on vacation before this challenge ends, but 14 lbs is a lot to lose even with my decent loss last week I don't think I'll make it. I'm not giving up, just being realistic.

I once heard, “Reality is the best policy.” I have no idea if that is from someone famous or a teacher playing with words, etc. I do know that it has helped me a lot.

Just talked to DS and he's doing well. He said everyone is hanging out in their apartment this year, which is good, but I guess his roomates are not quite as into keeping tidy as he is.;) Not sure what we are doing tonight, but If I don't talk to you all again, have a good evening! I'll be back in the morning after our long run--12-13 tomorrow. I'm not feeling too excited about it right now, but hoping it goes well!

Sending :goodvibes to your son. I feel him.

Hope you have a great run tomorrow!

The job hunting is totally draining. Some days I do well with it all and I get on here and I do everything I know I should during the day and other days I sit there and it takes every ounce of me just to work on an application. I have found that the running does help me deal with the stress of it all though and that is nice.

I know you were replying to Lisa, but I want to thank you for sharing this. I am looking for a teaching position now and it's really hard. Glad to hear that running helps.

That actually brings me to COW part 2

Positive Change: I am losing weight and getting healthy for myself and not to look good for a wedding and to appease my mom.

Working on: I need to add more gym time and strength training to my routine. I enjoy using the treadmill, so more C25K and even simply walking.
 
Yes, Rose, I was outside! LOL!!!! I was putting my sheets in the car to return to work this morning. It really hurt!

WHAT'S WRONG WITH ME????? SO, after I finished giving my massage I developed a headache. I then had to run some errands and the headache was turning into nausea so I ate a hamburger, and 2 snack wraps and a small fry! I know I was under calories by 1pm so that's probably it. No other exercise!

DH and I had a lovely cherry mudslide and our steak and potatoes. Now we're frustrated as our PS3 won't play a movie or a game and that was on the agenda for tonight! Don't know what's going on!!!!!

DH and I talked and we're planning on starting to work out 3-4 times a week after we put the kids to bed. We will do the Wii and the elliptical and hopefully get some walking in. We both want to lose some weight before our trip and if we can do it together it will be beneficial for both of us. He's not coaching this season so that will lighten his load a bit! I'm trying to make out my fall schedule at work. I usually try and work 2 nights a week and (knock on wood work is picking up) I've set aside Wednesday and Thursday nights for that. Hoping that works out but still waiting on our soccer practice schedule!

Time to log off for the night. Kindergarten playdate, shopping I skipped today and then chair massage at an event from about 4-6 tomorrow! Hoping that goes well and all the people she invited aren't friends on FB as if they are there are only 2 people coming! UGH!!!!! Oh well!
 
Scale was good today... not superb, but a loss during a week when I ate an entire pear and gorganzola pizza is amazing!

I always wonder how some weeks you watch every bite you put in your mouth and the scale barely moves, then I have a week where I splurge more than I should...and I loose a few lbs. Wierd.:confused3 Great job on the loss:thumbsup2

I lost one pound this week. I am really, really hoping to find myself in a new decade by the end of the challenge but that is going to take some real effort on my part but I am up for it!

You will do it Lisa. The princess is just over 6 months away that will give you positive motivation:goodvibes By the way where are you staying?

I like your way of thinking about the measurements perhaps helping with the body distortion. I have often wished I had measured that very first day (and perhaps a few more times along the way). I don't even have a single pair of fat pants left to do a "before and after" shot with.. I know that I am suffering with some body distortion issues. I pick up clothes in the store and INSIST they will be too small... and occasionally they are too large! And my Mom and SIL both told me that they thought that perhaps I was getting TOO thin. While I don't think that AT ALL, perhaps these thoughts I keep getting about wanting to get into the 120's are a bit insane.

I think the same thing. Now that I lost 26.6lbs I would love to know how many inches. I never took the time to measure. I guess I will be starting in Sept.

Well, I am happy to say that I have my car back! It had it's 45000 mile service and was making a funky noise at start up. Luckily, it was nothing major, just a bent exhaust shield. They said we probably jumped a curb. I'm going to blame that on Mike.;) It's a volvo, and they are notorious for being expensive to fix, so very relieved to find it was nothing major. I'm doing laundry today, and just hanging out. Hope everyone is having a good day.:goodvibes

Glad the car bill wasnt outrageous. I hold my breath everytime my car goes into the garage.:lmao:

I have had a really hard time this week with being *overly* tired. It’s like I just cannot get enough rest? I literally have to drag myself out of bed almost in tears because I’m so tired – and I’ve slept in every day this week. It’s weird, and there isn’t anything I can contribute it to. I have to shake this off, school starts the week after next and DS can’t be late to school ‘cause he’s a patrol this year. My plan for tonight is to get my run in and have dinner with my parents, come home, do a load of laundry and go to sleep. I will not set an alarm for tomorrow and I’ll get everything ready for DS to just get himself a bowl of cereal if he gets hungry in the morning so he doesn’t come in and wake me up. I hope I can like reset myself or something and get back to my schedule next week. I hope…

Have you been increasing your amount of running the past few weeks? I noticed when I did that for the first week or two I was so tired. Not sure if that was the reason but I guess a possibility. Hope you feel better! Get some rest this weekend.

Hope everyone is having a good Friday. My day is filled with stress but I am working on dealing with it in positive ways. I have been waiting for a call from a principal who has a position open...no call. My DS has dance try-outs in an hour to see if he can get a spot on the competitive dance group again. He would like to move up a group but I don't know if he will make that line or if he will have to stay on the lower line. I am crossing my fingers for him. My DD has her dance try-outs tomorrow. We will hope to know by Sunday if they have made their dance groups again. I will be having pizza (a light one) for supper and maybe even some wine. My goal is to try to get to bed early so that I can go for a long run tomorrow morning.

Later....Jen

:hug:for you getting through the stress Jen. Im sure it will all work out. Everything happens for a reason and that perfect job just did not find you yet. Hang in there. Sending some :wizard: for your kids. I hope they make the groups.

I thought I read you were staying at pop for the princess. Is that right? and if so are you renting a car? I wanted to try POP but it wasnt on the host list and I didnt think it was worth the car rental for just the race.


I made tacos tonight at the request of Ryan (my 5 year old). I just ate one and some extra meat on the side. I was going to run tonight but I have a decided to wait until the morning. My dh wants me to watch the Eagles preseason game and it starts at 8pm. So thats my exciting evening. I am so glad the weekend is here so I can just relax and get some house work done. Im trying to find something fun for the boys to do tomorrow that doesnt cost money.....any suggestions?

Have a great night ladies.
 
Taryn--haven't seen you today. Hope you are having a good evening.:goodvibes

Thanks Jen, and thanks for sharing about maintaining. I agree that it will take a bit to figure out what it takes to maintain. Looking forward to hearing what works for you.:) Sending lots of good thoughts:goodvibes your way for a successful job search and for the kids' tryouts.:goodvibes

CC--that was a great aha moment. Exercise has been such a good thing for me, and I'm glad you're seeing good results!:goodvibes Have fun at your neighborhood party.:goodvibes

Tracey--Oh, I'm so sorry it hurt, but that was too funny.:) What are the chances that an acorn would hit you in the head! Exercising with your DH sounds like a great plan! Could the headache have been a migraine? I get really sick to my stomach with my migraines, and DS throws up.

Lindsey--Have fun watching the eagles and with your kids tomorrow. What about a scavenger hunt? Did you want to do something at home or go out?
My DS always loved a trip to the library.

We went to the baseball game for a bit, and soon we're heading to bed. These early morning runs on Saturday really bite into my social life.:thumbsup2 I thought for a while we were going to have to skip it, because I wasn't feeling so great, but feeling better so I guess we're a go.

Have a great evening!
 
Here is Saturday's QOTD, because I probably won't get back on until lunch time.

QOTD--I love summer, and hate to see it end, but after all the heat we've had, I'm looking forward to some cooler temps. What three things are you looking forward to about fall?

3. apples and cinnamon. I'd like to go pick apples this year. Sounds like a good way to spend a Saturday.

2. college football. I can't believe I said that, but having a kid at an SEC school has made me a fan, whether I want to be or not.:)

1. And top of my list--not having to get up at 5:30 to run, because it's so hot!!!!
 
I'm feeling better but guilty I didn't get to my walk away the pounds dvd this morning.

I was going to check out balance exercise balls for stretching and ab work and ended up finding a new one in Goodwill. The pump baggie had been opened but never used. The inflation hole plug was still taped to the ball and it has the 2 spare ones still sealed in bag. We went looking for uniform shorts for dd and thought I'd browse the other stuff. Weird how that happens. They had 2 yoga blocks I almost got but I don't really know any poses that use them so I left them. I'll look and see if they are really something I could use. And some 4 lb hand weights I was eyeballing too but would prefer the balls for using with my dvd. Figuring I may go look if they are still there on half price day next Sat.
 
Three things I'm looking forward to in the fall:

I really am not looking forward to fall. The kids have to go back to school. It gets cold out and I have an allergy to the cold. There is more laundry with heavier clothes being worn. Christmas is around the corner so I need to start thinking about that. All 5 of our birthdays are in the fall. We never vacation in the fall or winter. If I have to pick

1. The colors of fall. We have a beautiful foliage season here
2. Husband is putting his street rod (he's currently building it) in it's first show
3. A more consistant schedule.
 
Here is Saturday's QOTD, because I probably won't get back on until lunch time.

QOTD--I love summer, and hate to see it end, but after all the heat we've had, I'm looking forward to some cooler temps. What three things are you looking forward to about fall?

I love summer too. It's definitely my favorite season but, oh my gosh. It has been over 100 degrees here every day for a month. My three things are all about the heat... 1) I can't wait to be able to walk to my car after work with out sweating, 2) I wanna be able to walk during work breaks without offending my coworkers when I'm done, 3) I am SO looking forward to going for a run in 60 degree weather.
 



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