Hi All,
We had a very nice Chritmas with my family. I completely overendulged, and I am paying for it now. I stepped on the scale today, and it read 235.5. I have now officially gained back 1/2 the weight I had lost. The positive thing about it is that I actually feel ready to do something about it. I did a lc day today, and I am headed into induction tomorrow. I should also have time to get back to journalling starting tomorrow. I am cutting back my hours for the month f Jan/Feb. I also don't have another party to plan until Valentine's day, so hopefully my life can get back to normal. I do work the next 2 days, then I am off until Saturday. We go to a wedding on Friday. My plan is to head to the Y M-F. Yep, I have my shiny new ipod, and I am ready to go. Everyone is healthy for once,and I have no complaints. Yes, you can pick yourself up off the floor with that one.
Goals for the new year ....
I will at least journal in MY journal daily. I know that i got into trouble when I stopped journalling.
Have more patience with my family.
Live healthier, exercise at least 3x a week, get my water in, and eat in moderation.
I would like to lose35 pounds this year, but I know it is just a number.
Ok, I need to get Katie off to bed. I hope everone has a safe and happy new year.
Take care of yourself,
Beth