Bad Day

[SKFamily]

I had to go for blood tests yesterday, so no coffee or breakfast. Ugh. I started eating at 10:30 AM (small town restaraunt breakfast) and I don't think I stopped. I think the best thing I ate was veggie sticks, and supper wasn't bad. But the chips, pudding and cookies - yikes! I was so hungry and light headed I couldn't seem to get caught up!

 

[wtpclc]

Bummer day. I've had those when I didn't wait so long to eat. It's liek you were sabotoged (forgive the spelling. I can't even begin to think how to spell that right now). Write it off and try to do better today. One day will not kill you (or your waist line).

Good luck!

 

[yasuern]

I hate fasting blood tests!! - especially when your Dr appt. is for late morning - you are so hungry after! I've been there! But one day is not going to be the end! just start fresh and try to stayOP one day at a time. Good Luck!

Sue

 

[ohMom]

good thing today is a brand new day!!!

jump back on the wagon -- you'll be so proud of yourself and feel better

i've been there too -- many a day -- we all have

onward and downward together!!

 

[FreshTressa]

Just view it as a way to keep your metabolism from slowing down