Back from 7 day Magic

[dzneprincess]

Whee! having such a hard time getting back on track! I let myslef "off" of Atkins for the week, and now I am trying to get back on induction, but WAHHH! LOL The good news is that I only gained back 4 lbs! But I am keeping my clippe because I am determined to get them back off!!!!!!!!!!!!!!!!!

 

[WDWLVR]

Sounds like you were really able to enjoy yourself on the cruise. I'm sure that once you get back OP those 4 lbs. will be gone in no time!

 

[jimmytammy]

Glad to hear you had such a great time. You are getting yourself back OP just by coming on the boards and posting it. We want to see pictures .

 

[MelanieC]

Glad you had a great time. The 4lbs will come off easily when you get back on program.
Melanie

 

[TigH]

WELCOME BACK!!! Hope you had a great trip!!!

Now get back on track and banish those four pounds!!!

 

[Mackey Mouse]

I am happy to hear you enjoyed your cruise.. those pounds will come off in no time....just get back on track..

 

[Beanie]

I am so happy you had a great trip!! Not to fear, those pounds will just melt away once you are back on track! So where are the pictures??

 

[DoeWDW]

We want pictures!!!!

I'm glad you had a great time! Those 4 pounds will disappear quick. You might want to try a few days at 40-60 grams carbs and then ease back down for induction if the pounds don't come off. Induction right after vacation - what a shock to the system!!

Now that you're back on WISH, you'll be back at clippie weight in no time!

 

[mowsie dreamer]

I'm glad you're back, Amanda! Those four pounds will melt off in no time once your fully back op. PD for a successful return to induction.

 

[bunnyfoo]

Welcome back! I'm sure once you get back OP, those 4 lbs will come off in no time!

 

[dzneprincess]

Aww... you all are so sweet! I needed to read your encouragement! Thank you soooooooooo much! I am still trying to stay on the wagon. I did well yesterday, but then my DH made pork chops for dinner and used bread crumbs to bake them in. But that was the only "bad" thing I did yesterday. Today, someone had some sweets and I resisted the temptation BUT when I got to my desk I pulled out my sunflower seeds and ate a handful, even though you are not supoosed to have nuts during induction. We had a wonderful time, unfortunately I did not get many digital pics because my camera went kaput on the 2nd day! But I do have a few uploaded on my pc but have no idea how to post them! LOL WE swam with the Sting rays in Grand Caymen, Did the Royal Dolphin swim in Cozumel, and banana boat and parasail in Castaway Cay!!!!!!!!!!!!!AHHHHHHH

I did make myself walk down the stairs tho, because the elevator was tooooooo slow. And mostly walked up stairs as we were on deck 2 and most things were deck 3 and 5! Only time I went via elevator was deck 9! LOL

 

[KarenNY]

Welcome back. Weren't those stingrays adorable? You'll do fine back on plan. Four pounds will come off in no time.