WEll I am pooped! This morning I rode my exercise bike and then went swimming in the pool. While I was in there I exercised without my son knowing he thought I was just playing and having silly challenges! SO tongiht after dinner he invites me to bike ride much to his surprise I said SURE!
I falied to remember that after one goes down hill there is a big hill to go up EEEEKK so tohse time I walked the bike my heart was pounding I wanted to cry! I kept saying Disney , bathing suit must keep moving! I needed that dinosaur behind me saying keep moving!
I did feel the size of a dinosuar but it felt good to do something my son has been hoping I would get back to doing with him one day.
I made a deal with him one night walking next night biking. After we returned I crawled into the pool and just sunk and stayed there !
Just keep moving ..................I think I will sleep pretty good tonight.
Glad this is here I like the accountabilty and seeing what otehrs are doing to help motivate me.