I did 5.4 miles today. Although the weather was a lot cooler, it didn't seem to help my running. I was beat and ended up walking most of the last half. Finished in 1:18.36 (78 minutes). At least I beat the sweeper.
Yesterday I went to Bosu Fitness class for 60 minutes, then came home and did heavy duty yard work for 1.5 hours (I'm counting 30 minutes of that). Today I went to Total Body Conditioning classs (60 min) followed by Abs-n-Buns class (30min)
I have updated my chart - well, actually I finally set up my chart for Aug.
I am at 270/2000. Well behind where I should be, but at least I am starting to show a little motivation this month. Up to today I just haven't seemed to care. Hopefully now I am on the right track. My goals this month are to:
1) Put in my minutes
2) Keep better records of what I am doing
3) Report in here more often so I stay motivated
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