As of today

that's great! i just started working today to get healthy. i hope i do as good as you have.
 

That is great . How did you do it? Any special diet or workout?
 
That is great . How did you do it? Any special diet or workout?

Eating smaller portions, especially at night. I've cut back on ice cream, sugar, alcohol, and all the good stuff. :( For exercise, most of it has been jogging.
 
Congrats! As of today, I've gained about that much!:rotfl2:Trying to get back on track!
 
That's great!! Congrats!
 
AWESOME!! Congrats!


Now if I could only follow in your footsteps ...
:tiptoe:
 
I've lost 21 pounds!! :cool1:

Congratulations!!! :worship::cheer2:

I've lost 33 and it's sooooo slow going for me (I've got quite a bit more to lose than you do). I love hearing of other people's successes and what keeps them going!
 
Way to go, more than twenty pounds is a tremendous milestone! :cheer2: I lost some weight this year and I'm now working on keeping it off, and the misery and suffering of cutting back on calories and increasing exercise is so worth it in the end. I feel so much better, and I'm sure you do too. Please keep everybody posted on your progress---It really does help to hear from others who are going through the same thing, kind of helps keep us all on track.:cheer2:
 




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