April 6 45 Min Stationary Bike
April 7 45 Min Nordic Track
April 8 52 Min Running
April 9 35 Min Core
April 10 Off
April 11 40 Min on Treadmill and 20 Min Circuit
Today 50 Min Stationary Bike
On Friday I did 31 minutes of Wii Fit Yoga and aerobics. On Saturday I did 60 minute on the treadmill and 3 minutes of abs. On Sunday I did 20 minutes of JM 30 day Shred video and 40 minutes of Wii Fit yoga and aerobics. That brings me to.....
542/500
It looks like I set my goal too low. But it will give me a good idea of where to set it for next month..................P
I did 20 minutes with the JM video this morning and I did 45 minutes (alternating 3 min flat, 5 min full incline) on the treadmill this morning. I am at
4/1 - 30 min - exercise bike
4/2 - 60 + 30 - exercise bike + walk the dog
4/3 - 30 + 60 - exercise bike + trip to the zoo
4/4 - 20 - walk
4/5 - 0
4/5 - 60 - gym
4/6 - 50 + 20 - gym + wii fit
4/7 - 60 min - gym
4/8 - 60 min - gym
4/9 - 0 min
4/10 - 0 min
4/11 - 0 min Easter
4/12 - 30 + 30 min - walk the dog + exercise bike
It doesn't look like the first page has been updated recently, but I can tell that many of you are doing really well this month! Keep going... we are almost half way through the month!..................P
This morning I did 10 minutes of free weights and 30 minutes on the treadmill (alternating 3 min flat/5 min full incline). This afternoon I did 20 min. of JM 30 day shred. I am at
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts.
Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.