Anyone on Paleo/Neanderthin?

[Dancind]

I'm on this diet for (1) health reasons and (2) to lose weight. Anyone else? We need our own recipe exchange!

 

[nativetxn]

I've never heard of it, what is it like?

 

[Dancind]

Similar to Atkins, but no sugar, dairy or artificial additives at all. It doesn't restrict vegetables and fruit, or protein. I try to stick to range fed meat, Alaska fish (no framed raise), Omega-3 eggs, organic veggies and fruit, berries, nuts. It's a good diet for immune diseases such as Fibromyalgia, Chronic Fatigue, Chemical Allergies, Rheumotoid Arthritis. Fat Flush plan is somewhat similar, but it has more supplements. Diana