elemusing
DIS Veteran
- Joined
- Jan 22, 2001
- Messages
- 2,311
The UBC is a program that is ran by martial arts studios across the country. It is a kickboxing/resistance/eating plan that is meant to change your body in 10 weeks. I am in week 6 and have lost 10 pounds, 11 % body fat, and several inches. It is frustrating not dropping weight faster, but I know that is the healthy way to do it.
Now I just have 100 pounds and about 28% more body fat to go! It seems I will be reenrolling in UBC at least 6 more times before it is all gone and I am buff! HA!
Just wondered if any of you are doing this as well! Here is a website to the national UBC:
http://www.ultimatebodyshaping.com/
Oh, and by the way - you can win cash prizes and even a car if you are the winner!
Now I just have 100 pounds and about 28% more body fat to go! It seems I will be reenrolling in UBC at least 6 more times before it is all gone and I am buff! HA!
Just wondered if any of you are doing this as well! Here is a website to the national UBC:
http://www.ultimatebodyshaping.com/
Oh, and by the way - you can win cash prizes and even a car if you are the winner!
