We have been to Rum point and 7 mile beach. We went last Thanksgiving to Rum point. It is a very beautiful area, it had less people and more shaded areas. We went to 7 Mile beach this past May and it was very crowded and no shade to speak of . Our children were 6 & 8 at the time and enjoyed Rum Point. It is just a matter of what you are looking for and what you like. Both areas have powered water crafts to rent..Which I must say the kids (both big and little)really enjoyed.