Any recommendations for an exercise video (DVD)

timzagain

Rena
Joined
Apr 18, 2007
Messages
751
Right now, my exercise routine revolves around walking/ jogging outdoors early in the morning. That's fine at this time of year, when the sun peeps out earlier but later in the year, it will become a problem. I don't feel comfortable walking when its dark outside.


I have no treadmill or exercise equipment of my own. I'm not likely to join a gym - I really dislike the whole gym scene, and it's an expense that won't fit into the budget right now at any rate! I'd like to purchase an exercise video (probably 2, to avoid becoming too bored).

Any recommendations?

Thanks in advance for your input
 
Hi-

Leslie Sansone is a good recommendation as you can knock out a 2-4 mi walk with upper body. Her moves are not complicated, so if she irritates you, you can do her work outs while watching movies or TV.

Windsor Pilates & Budokon (yoga & martial arts) are both tough for me & different. I like Tae Bo too.

:cool1:
 
I'm also a big taebo fan, plus their are dozens of Firm tapes for every level.
 

Another Leslie Sansone fan here. And her new Walk Slim DVD will be availabe at Walmart by mid-june. The 2 & 4 mile workouts include invals of jogging moves, which really bring up the intensity. The 3 mile is all FAST walking.

I also like her 5 mile (advanced) DVD, as it is broken down in 5 - 1 mile segments, giving you TONS of options for varous workouts. There are 2 fast miles (1 includes two short jogging segments) and 1 mile each of workouts with wieghts, ab belt, and stretchy band (included).

Target also have 2 compelation DVD that include various workouts. 1 includes 5 seperate workouts, the other includes 3 (the walk & jog, 4 mile EXPRESS walk, and muscle mile).
 


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