Good luck, binny!
Feel free to PM me if you are ever looking for a specific recipe. I'll flip through my cookbooks to see what I have.
I've had lots of luck making whole wheat pizza crust for my hubby (he prefers regular pizza crust, but he enjoys the wheat crust as well).
Try visiting a natural foods store to look for replacements for processed foods. Our grocery store has a whole foods section. I get pizza sauce and cereal there. They also carry soy milk in the whole foods section and the refrigerated section.
If you can find a decent whole foods store that sells meats (beef, poultry, pork) and fish, (and you eat meat/fish), think about purchasing from them. The meat and fish would be organic (most likely). I don't eat meat, but I do eat fish. We are fortunate enough to live about 30 minutes away from Whole Foods (the grocery store I linked you to for recipes). I try to get my fruits and veggies there as well.
8 Weeks to Optimum Health by Dr. Andrew Weil is a great book! I got the paperback version for Christmas and it was on sale for $5.95. Not a bad investment. He outlines an 8 week plan for changing your diet to incorporate healthier foods in place of the processed foods we are used to eating on a daily basis. There are some yummy recipes in there too!
Read labels!!! The one thing I am always amazed to find listed as an ingredient is hydrogenated oil! This is something I'm avoiding like the plague. It's in crackers, dips, some brands of veggie "chicken", cereal, etc.
Hope I didn't bore you to tears or tell you something you already knew.